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![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KA1OGEGSwA1DlGR9dGGubIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.jpg "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
⏲ 1:30 👁 7.9M
_district-line-chaos-after-empty-train-derailed-and-overground-part-suspended.jpg "Passengers on the District Line are facing severe delays on Monday morning while Transport for London deals with a derailed empty train.Earlier commuters faced 30 minute delays at rush hour as some lines were blocked between Clapham Junction and London Victoria.There are reports of slow traffic on various sections of the M25.")
⏲ 0:50 👁 3.4M
_enrique-in-no-rush-to-claim-ligue-1-title.jpg "Enrique insists he's in no rush to win the Ligue 1 title, and urges his side to stay competitive till the end")
⏲ 0:39 👁 300K
_el-tancn-brit-tourist-seriously-injured-after-jumping-into-dangerous-tenerife-sea-cave.jpg "A tourist in his 40s, reportedly from Britain, suffered severe injuries when he leapt into a popular dangerous sea cave in Tenerife, according to witnesses who captured the incident on video. The man was rushed to a hospital in Puerto Santiago, Tenerife, on Monday, April 15.")
⏲ 2:10 👁 5.8M
_netflix-beats-earnings-expectations-total-memberships-reach-269-6-million.jpg "Netflix reported first-quarter revenue of $9.37 billion, up from $8.16 billion a year ago and beating estimates of $9.28 billion. Earnings per share were $5.28 versus the $4.52 expected. Total paid memberships rose 16% year-over-year to reach 269.6 million, above estimates of 264.2 million. Netflix will no longer report quarterly membership numbers or average revenue per user starting next year. The company stated that it now focuses on revenue and operating margin as its primary financial metrics and considers engagement as the primary indicator of customer satisfaction. Netflix is exploring live sports like a WWE partnership and video games expansion. Shares fell 4% in after-hours trading.")
⏲ 0:52 👁 290K
_nordstrom-family-forms-committee-to-evaluate-take-private-bids.jpg "The Nordstrom family wants to take the department store private and formed a special committee to evaluate bids. CEO Erik and President Pete Nordstrom recently told the board they want to pursue a take-private deal. The board formed an independent committee to evaluate proposals from the Nordstroms and any outside parties. The company unsuccessfully tried to go private in 2017 as it hoped to allow investments without public scrutiny pressures. Department stores face an uncertain future with declining sales and brands focusing elsewhere. Shares rose around 2% after hours of the announcement.")
⏲ 0:38 👁 285K
_thief-arrested-charged-and-jailed-within-48-hours-of-stealing-from-sunderland39s-bobby39s-bar.jpg "Thief arrested, charged and jailed within 48 hours of stealing from Sunderland's Bobby's Bar")
⏲ 1:19 👁 8M
_the-hottest-curry-in-london.jpg "A dad and son tried “London's hottest curry” - so spicy diners have “hallucinated and been rushed to hospital” - and survived by downing a pint of milk.<br/>Callum Ryan, 23, went to Aladin in Brick Lane with his dad Darren Ryan, 55, to try the legendry dish.<br/>Full story at LondonWorld.com")
⏲ 0:40 👁 1.5M
_china-laos-railway-gears-up-for-lao-new-year-travel-rush.jpg "The China-Laos Railway is taking measures to ensure the smooth flow of travelers, amid a surge of passenger traffic during the ongoing Lao New Year holiday.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 1:59 👁 3.6M
_nuala-mcgovern-to-take-over-from-emma-barnett-on-bbc-radio-4s-womans-hour.jpg "Irish broadcaster Nuala McGovern will join the presenting line-up on BBC Radio 4’s Woman’s Hour following Emma Barnett’s departure, the broadcaster has announced.McGovern, who is a familiar voice to listeners of the show as she covered for Barnett during her maternity leave, will present the popular programme from Monday to Wednesday each week from May 13.Broadcaster Anita Rani will take over the reins on Thursday and will continue to host her current Friday and Saturday editions.")
⏲ 0:50 👁 160K
_ali-muhammad-khan39s-special-talk-on-middle-east-tension.jpg "Ali Muhammad Khan's special talk on Middle East Tension")
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_strike-continues-after-adelaide-train-services-shut-down-for-a-second-day.jpg "More disruption is on the way for Adelaide train services, with drivers set to walk off the job again tomorrow night, shutting down the network for a second day in a row. Strike action today halted services during the morning rush, with workers at loggerheads within the network’s private operator, over pay and conditions.")
⏲ 1:36 👁 2.1M
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![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KA1OGEGSwA1DlGR9dGGubIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
_district-line-chaos-after-empty-train-derailed-and-overground-part-suspended.webp "Passengers on the District Line are facing severe delays on Monday morning while Transport for London deals with a derailed empty train.Earlier commuters faced 30 minute delays at rush hour as some lines were blocked between Clapham Junction and London Victoria.There are reports of slow traffic on various sections of the M25.")
_enrique-in-no-rush-to-claim-ligue-1-title.webp "Enrique insists he's in no rush to win the Ligue 1 title, and urges his side to stay competitive till the end")
_el-tancn-brit-tourist-seriously-injured-after-jumping-into-dangerous-tenerife-sea-cave.webp "A tourist in his 40s, reportedly from Britain, suffered severe injuries when he leapt into a popular dangerous sea cave in Tenerife, according to witnesses who captured the incident on video. The man was rushed to a hospital in Puerto Santiago, Tenerife, on Monday, April 15.")
_netflix-beats-earnings-expectations-total-memberships-reach-269-6-million.webp "Netflix reported first-quarter revenue of $9.37 billion, up from $8.16 billion a year ago and beating estimates of $9.28 billion. Earnings per share were $5.28 versus the $4.52 expected. Total paid memberships rose 16% year-over-year to reach 269.6 million, above estimates of 264.2 million. Netflix will no longer report quarterly membership numbers or average revenue per user starting next year. The company stated that it now focuses on revenue and operating margin as its primary financial metrics and considers engagement as the primary indicator of customer satisfaction. Netflix is exploring live sports like a WWE partnership and video games expansion. Shares fell 4% in after-hours trading.")
_nordstrom-family-forms-committee-to-evaluate-take-private-bids.webp "The Nordstrom family wants to take the department store private and formed a special committee to evaluate bids. CEO Erik and President Pete Nordstrom recently told the board they want to pursue a take-private deal. The board formed an independent committee to evaluate proposals from the Nordstroms and any outside parties. The company unsuccessfully tried to go private in 2017 as it hoped to allow investments without public scrutiny pressures. Department stores face an uncertain future with declining sales and brands focusing elsewhere. Shares rose around 2% after hours of the announcement.")
_thief-arrested-charged-and-jailed-within-48-hours-of-stealing-from-sunderland39s-bobby39s-bar.webp "Thief arrested, charged and jailed within 48 hours of stealing from Sunderland's Bobby's Bar")
_the-hottest-curry-in-london.webp "A dad and son tried “London's hottest curry” - so spicy diners have “hallucinated and been rushed to hospital” - and survived by downing a pint of milk.<br/>Callum Ryan, 23, went to Aladin in Brick Lane with his dad Darren Ryan, 55, to try the legendry dish.<br/>Full story at LondonWorld.com")
_china-laos-railway-gears-up-for-lao-new-year-travel-rush.webp "The China-Laos Railway is taking measures to ensure the smooth flow of travelers, amid a surge of passenger traffic during the ongoing Lao New Year holiday.<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_nuala-mcgovern-to-take-over-from-emma-barnett-on-bbc-radio-4s-womans-hour.webp "Irish broadcaster Nuala McGovern will join the presenting line-up on BBC Radio 4’s Woman’s Hour following Emma Barnett’s departure, the broadcaster has announced.McGovern, who is a familiar voice to listeners of the show as she covered for Barnett during her maternity leave, will present the popular programme from Monday to Wednesday each week from May 13.Broadcaster Anita Rani will take over the reins on Thursday and will continue to host her current Friday and Saturday editions.")
_ali-muhammad-khan39s-special-talk-on-middle-east-tension.webp "Ali Muhammad Khan's special talk on Middle East Tension")
_strike-continues-after-adelaide-train-services-shut-down-for-a-second-day.webp "More disruption is on the way for Adelaide train services, with drivers set to walk off the job again tomorrow night, shutting down the network for a second day in a row. Strike action today halted services during the morning rush, with workers at loggerheads within the network’s private operator, over pay and conditions.")
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