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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.jpg "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
⏲ 1:7 👁 2.3M
_families-and-bike-enthusiasts-joined-the-39pedal-for-people-and-planet39-bike-ride.jpg "Families and bike enthusiasts joined the 'Pedal for People and Planet' bike ride around the University of the Philippines (UP) Academic Oval on Sunday, May 19.<br/><br/>The bike ride aimed to advocate for 100% renewable energy and a fossil fuel-free future to protect and promote the health and well-being of families, communities, and the planet. (MB Video by Arnold Quizol)")
⏲ 1:50 👁 12.3M
_yob-rides-moped-inside-sports-shop.jpg "A reckless yob enters a busy branch of JD Sports - on a moped.<br/><br/>Kavan Conroy, 21, was spotted weaving between shoppers in the pedestrianised zone in Newcastle city centre.<br/><br/>Conroy, who was not wearing a helmet and had no registration plate on the bike, brazenly rode inside JD Sports with the hazard lights flashing.")
⏲ 0:15 👁 7.7M
_after-five-years-three-bridges-and-two-floods-a-permanent-mersey-river-crossing-is-now-open.jpg "After enduring a years-long saga complicated by floods, the construction of a mountain biking bridge across the River Mersey in Tasmania's northwest is finally nearing completion. This eagerly anticipated project will soon be open, allowing the region's enthusiastic cyclists to cross the bridge. Notably, the bridge is also a record breaker, setting new standards for cycling infrastructure in the area.")
⏲ 2:4 👁 2M
_cyclists-could-face-tougher-sentences-under-new-proposals.jpg "Dangerous cyclists could face tougher sentences, similar to those imposed on drivers, under new proposals. Motorists can face a life sentence if they’re convicted of causing death by dangerous or reckless driving. A current loophole allows a cyclist to be jailed for a maximum of two years for “wanton and furious driving.” Parliament will debate on Wednesday whether to make amendments to the Criminal Justice Bill to clamp down on rogue cyclists. Report by Jonesia. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
⏲ 2:31 👁 53.8M
_biking-enthusiasts-join-pedal-for-people-and-planet.jpg "Biking enthusiasts join Pedal for People and Planet<br/><br/>Families and bike enthusiasts join the ‘Pedal for People and Planet’ bike ride around the University of the Philippines (UP) Academic Oval on Sunday, May 19, 2024. The bike ride aims to call for 100 percent renewable energy for a fossil fuel-free future. <br/><br/>Video by Ismael De Juan<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe<br/> <br/>Visit our website at https://www.manilatimes.net<br/> <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook<br/> <br/>Instagram - https://tmt.ph/instagram<br/> <br/>Twitter - https://tmt.ph/twitter<br/> <br/>DailyMotion - https://tmt.ph/dailymotion<br/> <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital<br/> <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify<br/> <br/>Apple Podcasts - https://tmt.ph/applepodcasts<br/> <br/>Amazon Music - https://tmt.ph/amazonmusic<br/> <br/>Deezer: https://tmt.ph/deezer<br/><br/>Tune In: https://tmt.ph/tunein<br/><br/>#themanilatimes <br/>#philippines<br/>#bike<br/>#goinggreen<br/>")
⏲ 1:25 👁 10.7M
_six-things-all-new-road-bikes-should-have.jpg "Over the past few years we've seen some bike makers step backwards in the technology that they're building into their bikes. However, we think that it could be taken another step further. We don't think anyone would ever complain about having a threaded bottom bracket, a 27.2 seatpost and a bar and stem which is easily adjustable and interchangeable should the desire strike them. In theory, the things listed in this video should actually be seen as upgrades as current bike tech can be slightly temperamental.")
⏲ 6:56 👁 2M
_three-year-old-whose-tricycle-was-stolen-gets-surprised-with-mini-motorcycle-from-biker-dad-124-happily-tv.jpg "A three-year-old boy, left devastated when his tricycle was stolen, could not hide his excitement when he was surprised with an electric motorcycle, allowing him to be just like his biker dad. Mavrick Salazar, from Friendswood, Texas, loves riding on his father Emit's motorcycle – and having been given a tricycle by his grandma for Christmas, the three-year-old was able to emulate his dad when riding outside his home. But in March of this year, Mavrick was left heartbroken when his beloved trickle was stolen, leading him to ask his parents where it had gone regularly. Over the weeks that followed, Mavrick had to make do with riding his sister's balance bike – all while his parents were planning a special surprise for the youngster. On April 10, Mavrick was encouraged to head outside his home, where his dad presented him with an electric version of a motorcycle. The three-year-old couldn't hide his joy, immediately heading to the bike, which his father then showed him how to use, given that he was not used to an electric throttle.")
⏲ 0:59 👁 4.5M
_taming-the-lion-billionaire-on-bikes-full.jpg "Taming the Lion- Billionaire on Bikes 1-65<br/>#EnglishMovie#cdrama#shortfilm #drama#crimedrama #engsub #chinesedramaengsub #movieshortfull <br/>TAG: EnglishMovie,EnglishMovie dailymontion,short film,short films,drama,crime drama short film,drama short film,gang short film uk,mym short films,short film drama,short film uk,uk short film,best short film,best short films,mym short film,uk short films,london short film,4k short film,amani short film,armani short film,award winning short films,deep it short film<br/>")
⏲ 1:16:23 👁 2.6M
_google-unveils-its-ai-vision-for-the-future.jpg "TheStreet’s Conway Gittens brings you the biggest news of the day, including what investors are watching and Google’s latest updates to its AI tools.")
⏲ 1:55 👁 1.5M
_astronomers-discover-a-cosmic-glitch-that-may-change-einsteins-theory-of-relativity.jpg "Einstein and his theory of relativity is a keystone in physical science, providing the groundwork for countless other theories and mathematical truisms. However, as astronomers and physicists use more advanced tools to look at more distant and unexplainable phenomena in space, things are starting to get out of step with E=mc2 .")
⏲ 1:20 👁 395K
_5-thrifty-tips-to-help-transform-your-garage.jpg "5 Thrifty Tips <br/>to Help Transform <br/>Your Garage.<br/>Sourcing your garage must-haves from <br/>thrift shops, estate sales, yard sales, recycling <br/>facilities and other secondhand stores offers <br/>a great way to save money.<br/>Be on the lookout for these 5 items: .<br/>1. Vintage Gardening and Landscaping Tools, can double as rustic decor.<br/>2. Secondhand Wheelbarrows, offer the same functionality as a new one for a fraction of the cost. .<br/>3. Standard Tools, like hammers, screwdrivers and wrenches <br/>can be great garage sale finds.<br/>4. Storage Bins and Crates, of all shapes and sizes can give you an organizational edge. .<br/>5. Shelving and Hooks, can also make a huge difference in <br/>transforming your cluttered garage into <br/>an extension of your living space. .<br/>Your new garage , art studio, home gym, <br/>workshop, office,awaits.")
⏲ 1:24 👁 3.1M
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_survey-reveals-fresh-and-quick-way-to-calm-anxiety.webp "The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese")
_families-and-bike-enthusiasts-joined-the-39pedal-for-people-and-planet39-bike-ride.webp "Families and bike enthusiasts joined the 'Pedal for People and Planet' bike ride around the University of the Philippines (UP) Academic Oval on Sunday, May 19.<br/><br/>The bike ride aimed to advocate for 100% renewable energy and a fossil fuel-free future to protect and promote the health and well-being of families, communities, and the planet. (MB Video by Arnold Quizol)")
_yob-rides-moped-inside-sports-shop.webp "A reckless yob enters a busy branch of JD Sports - on a moped.<br/><br/>Kavan Conroy, 21, was spotted weaving between shoppers in the pedestrianised zone in Newcastle city centre.<br/><br/>Conroy, who was not wearing a helmet and had no registration plate on the bike, brazenly rode inside JD Sports with the hazard lights flashing.")
_after-five-years-three-bridges-and-two-floods-a-permanent-mersey-river-crossing-is-now-open.webp "After enduring a years-long saga complicated by floods, the construction of a mountain biking bridge across the River Mersey in Tasmania's northwest is finally nearing completion. This eagerly anticipated project will soon be open, allowing the region's enthusiastic cyclists to cross the bridge. Notably, the bridge is also a record breaker, setting new standards for cycling infrastructure in the area.")
_cyclists-could-face-tougher-sentences-under-new-proposals.webp "Dangerous cyclists could face tougher sentences, similar to those imposed on drivers, under new proposals. Motorists can face a life sentence if they’re convicted of causing death by dangerous or reckless driving. A current loophole allows a cyclist to be jailed for a maximum of two years for “wanton and furious driving.” Parliament will debate on Wednesday whether to make amendments to the Criminal Justice Bill to clamp down on rogue cyclists. Report by Jonesia. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_biking-enthusiasts-join-pedal-for-people-and-planet.webp "Biking enthusiasts join Pedal for People and Planet<br/><br/>Families and bike enthusiasts join the ‘Pedal for People and Planet’ bike ride around the University of the Philippines (UP) Academic Oval on Sunday, May 19, 2024. The bike ride aims to call for 100 percent renewable energy for a fossil fuel-free future. <br/><br/>Video by Ismael De Juan<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe<br/> <br/>Visit our website at https://www.manilatimes.net<br/> <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook<br/> <br/>Instagram - https://tmt.ph/instagram<br/> <br/>Twitter - https://tmt.ph/twitter<br/> <br/>DailyMotion - https://tmt.ph/dailymotion<br/> <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital<br/> <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify<br/> <br/>Apple Podcasts - https://tmt.ph/applepodcasts<br/> <br/>Amazon Music - https://tmt.ph/amazonmusic<br/> <br/>Deezer: https://tmt.ph/deezer<br/><br/>Tune In: https://tmt.ph/tunein<br/><br/>#themanilatimes <br/>#philippines<br/>#bike<br/>#goinggreen<br/>")
_six-things-all-new-road-bikes-should-have.webp "Over the past few years we've seen some bike makers step backwards in the technology that they're building into their bikes. However, we think that it could be taken another step further. We don't think anyone would ever complain about having a threaded bottom bracket, a 27.2 seatpost and a bar and stem which is easily adjustable and interchangeable should the desire strike them. In theory, the things listed in this video should actually be seen as upgrades as current bike tech can be slightly temperamental.")
_three-year-old-whose-tricycle-was-stolen-gets-surprised-with-mini-motorcycle-from-biker-dad-124-happily-tv.webp "A three-year-old boy, left devastated when his tricycle was stolen, could not hide his excitement when he was surprised with an electric motorcycle, allowing him to be just like his biker dad. Mavrick Salazar, from Friendswood, Texas, loves riding on his father Emit's motorcycle – and having been given a tricycle by his grandma for Christmas, the three-year-old was able to emulate his dad when riding outside his home. But in March of this year, Mavrick was left heartbroken when his beloved trickle was stolen, leading him to ask his parents where it had gone regularly. Over the weeks that followed, Mavrick had to make do with riding his sister's balance bike – all while his parents were planning a special surprise for the youngster. On April 10, Mavrick was encouraged to head outside his home, where his dad presented him with an electric version of a motorcycle. The three-year-old couldn't hide his joy, immediately heading to the bike, which his father then showed him how to use, given that he was not used to an electric throttle.")
_taming-the-lion-billionaire-on-bikes-full.webp "Taming the Lion- Billionaire on Bikes 1-65<br/>#EnglishMovie#cdrama#shortfilm #drama#crimedrama #engsub #chinesedramaengsub #movieshortfull <br/>TAG: EnglishMovie,EnglishMovie dailymontion,short film,short films,drama,crime drama short film,drama short film,gang short film uk,mym short films,short film drama,short film uk,uk short film,best short film,best short films,mym short film,uk short films,london short film,4k short film,amani short film,armani short film,award winning short films,deep it short film<br/>")
_google-unveils-its-ai-vision-for-the-future.webp "TheStreet’s Conway Gittens brings you the biggest news of the day, including what investors are watching and Google’s latest updates to its AI tools.")
_astronomers-discover-a-cosmic-glitch-that-may-change-einsteins-theory-of-relativity.webp "Einstein and his theory of relativity is a keystone in physical science, providing the groundwork for countless other theories and mathematical truisms. However, as astronomers and physicists use more advanced tools to look at more distant and unexplainable phenomena in space, things are starting to get out of step with E=mc2 .")
_5-thrifty-tips-to-help-transform-your-garage.webp "5 Thrifty Tips <br/>to Help Transform <br/>Your Garage.<br/>Sourcing your garage must-haves from <br/>thrift shops, estate sales, yard sales, recycling <br/>facilities and other secondhand stores offers <br/>a great way to save money.<br/>Be on the lookout for these 5 items: .<br/>1. Vintage Gardening and Landscaping Tools, can double as rustic decor.<br/>2. Secondhand Wheelbarrows, offer the same functionality as a new one for a fraction of the cost. .<br/>3. Standard Tools, like hammers, screwdrivers and wrenches <br/>can be great garage sale finds.<br/>4. Storage Bins and Crates, of all shapes and sizes can give you an organizational edge. .<br/>5. Shelving and Hooks, can also make a huge difference in <br/>transforming your cluttered garage into <br/>an extension of your living space. .<br/>Your new garage , art studio, home gym, <br/>workshop, office,awaits.")
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