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![Welcome to samdalri Ep-5 (Eng Sub) from wow english tv welcome Welcome to samdalri Ep-5 (Eng Sub) from wow english tv welcome](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KD0VmEGSwDwuJESqcnGH_FF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_welcome-to-samdalri-ep-5-eng-sub.jpg)
⏲ 1:7:40 👁 110K
![Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\ Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBIAbFGSwDxV1AIMmnScPqF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.jpg)
⏲ 2:20 👁 105K
![Sonas grocery store and cafe isa welcome addition to Lisburn Sonas grocery store and cafe isa welcome addition to Lisburn](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDJ90LmSwDJcWpUblIQITpF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_sonas-grocery-store-and-cafe-is-a-welcome-addition-to-lisburn.jpg)
⏲ 2:47 👁 1.3M
![The bill has now comfortably passed through its first vote in Parliament and, if it makes it through, would be a landmark public health intervention. The bill has now comfortably passed through its first vote in Parliament and, if it makes it through, would be a landmark public health intervention.](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDIqIAwSwDGqSITc_ESR_HP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_nat-story1d-220424-lt-smoking-ban-health-experts-welcome-ban-which-could-see-fewer-people-taking-up-smoking.jpg)
⏲ 2:0 👁 1.2M
![Passengers at Garforth station can look forward to soon being able to have a safe, step-free route between platforms for the first time as installation of a new accessible bridge reaches a major milestone. Passengers at Garforth station can look forward to soon being able to have a safe, step-free route between platforms for the first time as installation of a new accessible bridge reaches a major milestone.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDxEKMmSwDKOsF1L5qxW0qv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_garforth-train-station-welcomes-new-bridge.jpg)
⏲ 1:0 👁 650K
![Welcome to Wrexham season 3 - trailer.Distributor: FX Networks Welcome to Wrexham season 3 - trailer.Distributor: FX Networks](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KBJkdImSwDxWZqRx1DwMCMF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ryan-reynolds-teases-harrowing-action-in-welcome-to-wrexham-season-3-trailer.jpg)
⏲ 1:44 👁 1.5M
![The bill has now comfortably passed through its first vote in Parliament and, if it makes it through, would be a landmark public health intervention. The bill has now comfortably passed through its first vote in Parliament and, if it makes it through, would be a landmark public health intervention.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDIqIGmSwDGpmqwIEnUcRnF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_smoking-ban-health-experts-welcome-ban-which-could-see-fewer-people-taking-up-smoking.jpg)
⏲ 2:0 👁 880K
![Credit: SWNS / Maggie Corbould<br/><br/>A couple who fell pregnant a week after meeting proved doubters wrong and are happily married two years on.<br/><br/>Maggie Corbould, 23, had “given up on love” when she decided to give it one last shot and downloaded dating app Hinge.<br/><br/>She came across Danny Corbould, 23, and the pair ended up meeting on a whim in February 2022 and say it was “love at first sight”.<br/><br/>But the couple were “shocked” when they found out they were pregnant in March 2022 – realising they must have conceived the baby a week after meeting. Credit: SWNS / Maggie Corbould<br/><br/>A couple who fell pregnant a week after meeting proved doubters wrong and are happily married two years on.<br/><br/>Maggie Corbould, 23, had “given up on love” when she decided to give it one last shot and downloaded dating app Hinge.<br/><br/>She came across Danny Corbould, 23, and the pair ended up meeting on a whim in February 2022 and say it was “love at first sight”.<br/><br/>But the couple were “shocked” when they found out they were pregnant in March 2022 – realising they must have conceived the baby a week after meeting.](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBHkGpmSwBIybpSWbZIOGnF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.jpg)
⏲ 0:53 👁 420K
![The perfect community is made up of helpful neighbours, regular litter pickers - and a decent local pub, according to research. <br/><br/>A poll of 2,000 Brits also found well-maintained community gardens, reliable public transport and a running or walking group are important to create a wholesome environment to live in. <br/><br/>Others think low crime rates, small local businesses and a convenience store nearby are also key. <br/><br/>Living in a nice community means 68 per cent take pride in their local area and will do what they can to make it a friendly and welcoming place. <br/><br/>The research was commissioned by SPAR UK [https://www.spar.co.uk/community/community-cashback/], which is launching its third Community Cashback scheme, giving away a total of £100,000 in grants to local voluntary or community organisations and charities on behalf of its shoppers. <br/><br/>Suzanne Dover, from the community retailer, said: \ The perfect community is made up of helpful neighbours, regular litter pickers - and a decent local pub, according to research. <br/><br/>A poll of 2,000 Brits also found well-maintained community gardens, reliable public transport and a running or walking group are important to create a wholesome environment to live in. <br/><br/>Others think low crime rates, small local businesses and a convenience store nearby are also key. <br/><br/>Living in a nice community means 68 per cent take pride in their local area and will do what they can to make it a friendly and welcoming place. <br/><br/>The research was commissioned by SPAR UK [https://www.spar.co.uk/community/community-cashback/], which is launching its third Community Cashback scheme, giving away a total of £100,000 in grants to local voluntary or community organisations and charities on behalf of its shoppers. <br/><br/>Suzanne Dover, from the community retailer, said: \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KDaIOLmSwDwEwnI9aAUcwAv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_helpful-neighbours-litter-picks-and-a-good-pub-what-makes-the-perfect-community.jpg)
⏲ 1:1 👁 85K
![Kerry Washington's name is ubiquitous with the term superstar. Her iconic characters have ranged from a fashion diva (Save The Last Dance), a protective mother (Little Fires Everywhere), and a political fixer (Scandal). She has continued to wow us with iconic roles throughout her career. Watch above to see Washington discuss her characters and their memorable fashion.<br/><br/><br/><br/>Director: Stephanie Romero<br/>Cinematographer: Amusement Productions<br/>Editor: Jeremy Tanksley<br/>Sound Mixer: Dennis Schweitzer<br/>Production Assistant: Zeinab Gregorio<br/>Fashion Director: Lauren Eggertsen<br/>Stylist: Ashley Furnival<br/>Styling Assistant: Priscilla Langdon<br/>Makeup Artist: Allan Avendaño<br/>Makeup Artist Assistant: Ruby Vo<br/>Manicurist: Zola Ganzorigt<br/>Prop Stylists: Sean Stronger, Alexandra Floro<br/>Executive Director, Creative: Alexa Wiley<br/>Executive Director, Entertainment: Jessica Baker<br/>VP, Social: MacKenzie Green Kerry Washington's name is ubiquitous with the term superstar. Her iconic characters have ranged from a fashion diva (Save The Last Dance), a protective mother (Little Fires Everywhere), and a political fixer (Scandal). She has continued to wow us with iconic roles throughout her career. Watch above to see Washington discuss her characters and their memorable fashion.<br/><br/><br/><br/>Director: Stephanie Romero<br/>Cinematographer: Amusement Productions<br/>Editor: Jeremy Tanksley<br/>Sound Mixer: Dennis Schweitzer<br/>Production Assistant: Zeinab Gregorio<br/>Fashion Director: Lauren Eggertsen<br/>Stylist: Ashley Furnival<br/>Styling Assistant: Priscilla Langdon<br/>Makeup Artist: Allan Avendaño<br/>Makeup Artist Assistant: Ruby Vo<br/>Manicurist: Zola Ganzorigt<br/>Prop Stylists: Sean Stronger, Alexandra Floro<br/>Executive Director, Creative: Alexa Wiley<br/>Executive Director, Entertainment: Jessica Baker<br/>VP, Social: MacKenzie Green](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDGMHomSwDxAHD_Emp0Z0YF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_kerry-washington-124-behind-the-looks-124-who-what-wear.jpg)
⏲ 9:18 👁 250K
![Welcome to 'Gnome Island' - a remote outcrop covered with the garden ornaments but nobody knows how they got there.<br/><br/>The garden gnomes live on the rock of Swallow Craig which sits just off Inchcolm Island in the Firth of Forth in Scotland.<br/><br/>The first gnomes appeared there in 2010 - with some people speculating they were left by a local fisherman or woman.<br/><br/>But other local legends claim the gnomes escaped from a local garden centre attempting to flee up the Forth under the cover of night.<br/><br/>Other myths are they were shipwrecked - and have spent the last 14 years on the island.<br/><br/>The population is always growing and the isle has since been dubbed \ Welcome to 'Gnome Island' - a remote outcrop covered with the garden ornaments but nobody knows how they got there.<br/><br/>The garden gnomes live on the rock of Swallow Craig which sits just off Inchcolm Island in the Firth of Forth in Scotland.<br/><br/>The first gnomes appeared there in 2010 - with some people speculating they were left by a local fisherman or woman.<br/><br/>But other local legends claim the gnomes escaped from a local garden centre attempting to flee up the Forth under the cover of night.<br/><br/>Other myths are they were shipwrecked - and have spent the last 14 years on the island.<br/><br/>The population is always growing and the isle has since been dubbed \](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDHkHAwSwDxAHqRy_IUWJJP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_welcome-to-39gnome-island39-remote-outcrop-covered-with-garden-ornaments.jpg)
⏲ 0:36 👁 395K
![Credit: SWNS / Courtney Thornton<br/><br/>A woman has revealed her non-negotiables for pregnancy – including monthly gifts, a spa membership and a push present - and says she \ Credit: SWNS / Courtney Thornton<br/><br/>A woman has revealed her non-negotiables for pregnancy – including monthly gifts, a spa membership and a push present - and says she \](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KAyEaFmSwBH1SM1EjI1uLFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.jpg)
⏲ 3:15 👁 1.3M
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