Rewild Your Squat with The Natural Life-Stylist from shaking the hips of a girl Watch Video
Preview(s):
Gallery
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Description: You may have heard sitting being referred to as the new smoking. How damn depressing is that. What if you don’t have a choice?! For some of you, who’s HR departments haven’t agreed to standing desks yet, its simply an unavoidable sitting scenario. Well lucky for us sitting doesn’t need to be the new smoking, or the devils work.nnWhat to do? Squat that’s what! nnIn this 6 week programme you will relearn how to connect with the ground and rewild prerequisite ground rest positions, postur
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)