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_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.jpg "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
⏲ 1:40 👁 1.3M
_watch-this-if-you-feel-like-a-failure.jpg "This video will change your mind....")
⏲ 13:47 👁 40K
_episode-2121-jonathan-haidt-the-joe-rogan-experience-video-episode-latest-update.jpg "The Joe Rogan Experience Video - Episode latest update<br/>Jonathan Haidt is a social psychologist, professor, and author. His latest book, \")
⏲ 2:1:10 👁 40K
_the-fall-guy-trailer-2-124-official.jpg "In this trailer, Colt Seavers, who is a stuntman, stepped away from the industry a year ago to prioritize his well-being, both physically and mentally. However, he is called back into action when the lead actor of a high-budget studio film, directed by his former partner, disappears. Star actors and actresses of “The Fall Guy” movie are David Leitch, Emily Blunt, Hannah Waddingham, Ryan Gosling, and more directed by David Leitch. Check it out.")
⏲ 3:0 👁 35K
_queen-latifah-on-going-to-therapy-and-mental-health-124-oz-celebrity.jpg "Queen Latifah tells us what it was like to be at Hollywood’s biggest night. Then, she shares her own personal experience with going to therapy and what she’s doing to spread the word about the importance of taking care of our mental health.")
⏲ 5:54 👁 30K
_eva-longoria-receives-3650-million-jeff-bezos-award.jpg "Eva Longoria Receives , $50 Million Jeff Bezos Award.;The Jeff Bezos Courage and Civility Award is presented annually to people who make significant contributions to society.;This year, Eva Longoria and admiral Bill McRaven ;will each be awarded $50 million to help those in need, according to 'The Hollywood Reporter.'.;This year, Eva Longoria and admiral Bill McRaven ;will each be awarded $50 million to help those in need, according to 'The Hollywood Reporter.'.;This year, Eva Longoria and admiral Bill McRaven ;will each be awarded $50 million to help those in need, according to 'The Hollywood Reporter.'.;As chancellor of the University of Texas system, .;McRaven “spearheaded the creation of the Preservation of the Force & Family initiative to ensure the mental, spiritual and physical well-being of those who serve, as well as ;their families,” according to the university's website.;In 2012, the 'Desperate Housewives' actress founded the Eva Longoria Foundation.;Its mission statement is “to help Latinas build ;better futures for themselves and their families through education and entrepreneurship.” .;By providing Latinas with the ;resources to succeed in school ;and business, we can help ;empower the Latino community, Via the Eva Longoria Foundation mission statement.;We work to narrow the ;opportunity gap that Latinas face ;by funding culturally-relevant ;programs that enhance Latinas’ ;productivity and earning power, Via the Eva Longoria Foundation mission statement.;Previous recipients of the Jeff Bezos Courage and Civility Award include Van Jones, José Andrés.;Previous recipients of the Jeff Bezos Courage and Civility Award include Van Jones, José Andrés.;Previous recipients of the Jeff Bezos Courage and Civility Award include Van Jones, José Andrés.;and Dolly Parton")
⏲ 1:30 👁 30K
_mental-strength-key-in-win-vs-adamson-says-lady-eagles-coach.jpg "Mental strength key in win vs Adamson, says Lady Eagles coach<br/><br/>Ateneo Blue Eagles head coach Sergio Veloso stresses the need for his team to display mental strength in the UAAP Season 86 women's volleyball tournament. Pressed by the tough-fighting Adamson Lady Falcons, the Blue Eagles did show their mental fortitude to earn a 25-19, 25-19, 22-25, 26-24 win at the Mall of Asia Arena on Wednesday, March 13, 2024. Ateneo recovered from a third set collapse where it squandered a 12-20 lead, taking the fourth to rise to 2-4 in the team standings.<br/><br/>Video by Niel Victor Masoy<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/><br/>Visit our website at https://www.manilatimes.net <br/><br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/><br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/><br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/><br/>#TheManilaTimes<br/>#tmtnews<br/>#ateneoblueeagles<br/>#uaapseason86")
⏲ 2:36 👁 9.8M
_days-of-girlhood-lyrics-124-dylan-mulvaney-124-mystic-music-mix.jpg "Embark on a journey through nostalgia with Dylan Mulvaney's \")
⏲ 3:14 👁 470K
_124-motivation-morning-viralvideo-inspiration.jpg "വിജയിക്കാൻ ആഗ്രഹമുള്ളവർ ഒന്ന് കേട്ട് നോക്കൂ.#motivation#morning#viralvideo#inspiration Experience a life-changing morning routine with this 4:00 AM wake-up call! Join us as we explore the benefits of an early start, from increased productivity to improved mental clarity. Get inspired to seize the day and make the most of every moment, starting with a 4:00 AM wake-up call.<br/>#early morning routine<br/>#4:00am wake up<br/>#productive morning habits<br/>#morning motivation<br/>#early riser lifestyle<br/>#morning workout routine<br/>#4am morning routine<br/>#morning meditation<br/>#healthy morning habits")
⏲ 3:8 👁 30K
_bear.jpg "The Pembroke Welsh Corgi is a small herding breed known for their adorable appearance and lively personality. They have a distinctive fox-like face, pointy ears, and a short, stubby tail. Corgis are intelligent and affectionate dogs that are eager to please their owners. They require regular exercise and mental stimulation to keep them happy and healthy. Corgis are also known for their strong herding instincts and may try to herd other animals or children. Overall, Pembroke Welsh Corgis make great family pets and are loyal companions.")
⏲ 0:11 👁 30K
_study-highlights-meditation39s-impact-on-cognitive-mechanisms.jpg "Study Highlights , Meditation's Impact on , Cognitive Mechanisms.<br/>PsyPost reports that a recent study suggests that <br/>meditation can have a significant impact on <br/>our decision-making and learning capabilities.<br/>Research published in the 'Quarterly Journal of <br/>Experimental Psychology' found that meditation also <br/>resulted in increased openness to new experiences.<br/>“Brief mindfulness-based meditation enhances the speed <br/>of learning following positive prediction errors,” , was authored by Marius Golubickis, Lucy B. G. Tan, <br/>Parnian Jalalian, Johanna K Falbén, and Neil C Macrae.<br/>Our interest in this topic was driven <br/>by the recognition of mindfulness <br/>meditation’s remarkably potent <br/>influence on human cognition <br/>and its capacity to modify <br/>deeply rooted social biases, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>The revelation that even brief, <br/>5-minute meditation sessions <br/>can exert substantial impacts <br/>highlights the practicality and <br/>accessibility of these practices <br/>for people leading busy lives. , Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>This exploration into the simplicity <br/>and efficiency of mindfulness <br/>meditation opens fascinating <br/>avenues for enhancing learning <br/>and personal development, <br/>highlighting its vital role <br/>in our cognitive toolkit, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>PsyPost reports that the study's <br/>results reinforce the potential cognitive <br/>benefits of mindfulness meditation. .<br/>Researchers hope to broaden their inquiry <br/>to determine how mindfulness can serve <br/>as a tool for mental health interventions.<br/>Moving forward, our research <br/>will investigate mindfulness’s <br/>impact across cognitive functions, <br/>and of course its utility in <br/>mental health interventions, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>A comprehensive approach to <br/>psychological well-being aligned <br/>with cognitive enhancements <br/>would be beneficial, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost")
⏲ 1:31 👁 30K
_episode-2121-jonathan-haidt-the-joe-rogan-experience-video-episode-latest-update.jpg "The Joe Rogan Experience Video - Episode latest update<br/>Jonathan Haidt is a social psychologist, professor, and author. His latest book, \")
⏲ 2:1:10 👁 25K
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_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.webp "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
_watch-this-if-you-feel-like-a-failure.webp "This video will change your mind....")
_episode-2121-jonathan-haidt-the-joe-rogan-experience-video-episode-latest-update.webp "The Joe Rogan Experience Video - Episode latest update<br/>Jonathan Haidt is a social psychologist, professor, and author. His latest book, \")
_the-fall-guy-trailer-2-124-official.webp "In this trailer, Colt Seavers, who is a stuntman, stepped away from the industry a year ago to prioritize his well-being, both physically and mentally. However, he is called back into action when the lead actor of a high-budget studio film, directed by his former partner, disappears. Star actors and actresses of “The Fall Guy” movie are David Leitch, Emily Blunt, Hannah Waddingham, Ryan Gosling, and more directed by David Leitch. Check it out.")
_queen-latifah-on-going-to-therapy-and-mental-health-124-oz-celebrity.webp "Queen Latifah tells us what it was like to be at Hollywood’s biggest night. Then, she shares her own personal experience with going to therapy and what she’s doing to spread the word about the importance of taking care of our mental health.")
_eva-longoria-receives-3650-million-jeff-bezos-award.webp "Eva Longoria Receives , $50 Million Jeff Bezos Award.;The Jeff Bezos Courage and Civility Award is presented annually to people who make significant contributions to society.;This year, Eva Longoria and admiral Bill McRaven ;will each be awarded $50 million to help those in need, according to 'The Hollywood Reporter.'.;This year, Eva Longoria and admiral Bill McRaven ;will each be awarded $50 million to help those in need, according to 'The Hollywood Reporter.'.;This year, Eva Longoria and admiral Bill McRaven ;will each be awarded $50 million to help those in need, according to 'The Hollywood Reporter.'.;As chancellor of the University of Texas system, .;McRaven “spearheaded the creation of the Preservation of the Force & Family initiative to ensure the mental, spiritual and physical well-being of those who serve, as well as ;their families,” according to the university's website.;In 2012, the 'Desperate Housewives' actress founded the Eva Longoria Foundation.;Its mission statement is “to help Latinas build ;better futures for themselves and their families through education and entrepreneurship.” .;By providing Latinas with the ;resources to succeed in school ;and business, we can help ;empower the Latino community, Via the Eva Longoria Foundation mission statement.;We work to narrow the ;opportunity gap that Latinas face ;by funding culturally-relevant ;programs that enhance Latinas’ ;productivity and earning power, Via the Eva Longoria Foundation mission statement.;Previous recipients of the Jeff Bezos Courage and Civility Award include Van Jones, José Andrés.;Previous recipients of the Jeff Bezos Courage and Civility Award include Van Jones, José Andrés.;Previous recipients of the Jeff Bezos Courage and Civility Award include Van Jones, José Andrés.;and Dolly Parton")
_mental-strength-key-in-win-vs-adamson-says-lady-eagles-coach.webp "Mental strength key in win vs Adamson, says Lady Eagles coach<br/><br/>Ateneo Blue Eagles head coach Sergio Veloso stresses the need for his team to display mental strength in the UAAP Season 86 women's volleyball tournament. Pressed by the tough-fighting Adamson Lady Falcons, the Blue Eagles did show their mental fortitude to earn a 25-19, 25-19, 22-25, 26-24 win at the Mall of Asia Arena on Wednesday, March 13, 2024. Ateneo recovered from a third set collapse where it squandered a 12-20 lead, taking the fourth to rise to 2-4 in the team standings.<br/><br/>Video by Niel Victor Masoy<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/><br/>Visit our website at https://www.manilatimes.net <br/><br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/><br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/><br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Stitcher: https://tmt.ph/stitcher<br/>Tune In: https://tmt.ph/tunein<br/><br/>#TheManilaTimes<br/>#tmtnews<br/>#ateneoblueeagles<br/>#uaapseason86")
_days-of-girlhood-lyrics-124-dylan-mulvaney-124-mystic-music-mix.webp "Embark on a journey through nostalgia with Dylan Mulvaney's \")
_124-motivation-morning-viralvideo-inspiration.webp "വിജയിക്കാൻ ആഗ്രഹമുള്ളവർ ഒന്ന് കേട്ട് നോക്കൂ.#motivation#morning#viralvideo#inspiration Experience a life-changing morning routine with this 4:00 AM wake-up call! Join us as we explore the benefits of an early start, from increased productivity to improved mental clarity. Get inspired to seize the day and make the most of every moment, starting with a 4:00 AM wake-up call.<br/>#early morning routine<br/>#4:00am wake up<br/>#productive morning habits<br/>#morning motivation<br/>#early riser lifestyle<br/>#morning workout routine<br/>#4am morning routine<br/>#morning meditation<br/>#healthy morning habits")
_bear.webp "The Pembroke Welsh Corgi is a small herding breed known for their adorable appearance and lively personality. They have a distinctive fox-like face, pointy ears, and a short, stubby tail. Corgis are intelligent and affectionate dogs that are eager to please their owners. They require regular exercise and mental stimulation to keep them happy and healthy. Corgis are also known for their strong herding instincts and may try to herd other animals or children. Overall, Pembroke Welsh Corgis make great family pets and are loyal companions.")
_study-highlights-meditation39s-impact-on-cognitive-mechanisms.webp "Study Highlights , Meditation's Impact on , Cognitive Mechanisms.<br/>PsyPost reports that a recent study suggests that <br/>meditation can have a significant impact on <br/>our decision-making and learning capabilities.<br/>Research published in the 'Quarterly Journal of <br/>Experimental Psychology' found that meditation also <br/>resulted in increased openness to new experiences.<br/>“Brief mindfulness-based meditation enhances the speed <br/>of learning following positive prediction errors,” , was authored by Marius Golubickis, Lucy B. G. Tan, <br/>Parnian Jalalian, Johanna K Falbén, and Neil C Macrae.<br/>Our interest in this topic was driven <br/>by the recognition of mindfulness <br/>meditation’s remarkably potent <br/>influence on human cognition <br/>and its capacity to modify <br/>deeply rooted social biases, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>The revelation that even brief, <br/>5-minute meditation sessions <br/>can exert substantial impacts <br/>highlights the practicality and <br/>accessibility of these practices <br/>for people leading busy lives. , Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>This exploration into the simplicity <br/>and efficiency of mindfulness <br/>meditation opens fascinating <br/>avenues for enhancing learning <br/>and personal development, <br/>highlighting its vital role <br/>in our cognitive toolkit, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>PsyPost reports that the study's <br/>results reinforce the potential cognitive <br/>benefits of mindfulness meditation. .<br/>Researchers hope to broaden their inquiry <br/>to determine how mindfulness can serve <br/>as a tool for mental health interventions.<br/>Moving forward, our research <br/>will investigate mindfulness’s <br/>impact across cognitive functions, <br/>and of course its utility in <br/>mental health interventions, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost.<br/>A comprehensive approach to <br/>psychological well-being aligned <br/>with cognitive enhancements <br/>would be beneficial, Marius Golubickis, Study author and head of the Aberdeen Computational Social Cognition Lab, via PsyPost")
_episode-2121-jonathan-haidt-the-joe-rogan-experience-video-episode-latest-update.webp "The Joe Rogan Experience Video - Episode latest update<br/>Jonathan Haidt is a social psychologist, professor, and author. His latest book, \")
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