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_age-ain39t-nothin39-but-a-number-grandma-shows-off-dance-moves-to-miley-cyrus39-92.jpg "Witness a moment of pure ageless spirit as an older lady showing her dance moves and grooves to **Miley Cyrus' hit song \")
⏲ 0:38 👁 95K
_podcast-doubt-over-plans-for-new-gp-surgery-at-bell-road-in-sittingbourne-following-concerns-about-rent-costs.jpg "<p>Plans for a state-of-the-art medical centre in Sittingbourne are up in the air</a> after concerns were raised over the cost of the rent.</p><p>The new facility in the Bell Road development would serve an additional 6,000 patients, but NHS bosses say the scheme needs further work.</p><p>Also in today’s episode, official figures show a record number of asylum seekers have crossed the Channel</a> in small boats during the first quarter of this year.</p><p>791 people made the dangerous journey over the Easter weekend, taking the total for 2024 so far to 5,435.</p><p>There has been a rise in vehicle thefts across Kent, with police data showing which makes and models are stolen the most</a>.</p><p>An expert has been telling us why certain vehicles are more popular with thieves, and why recovery rates have gone down.</p><p>An appeal has been launched to raise £1 million to buy the air ambulance that covers Kent</a>.</p><p>The charity that runs the life-saving service say they need the cash by the end of May.</p><p>A mum who was left bed-bound after being collapsing at Disneyland says her medical detection dog has helped her enjoy life again</a>.</p><p>Candy Adams from Istead Rise started fainting while on a family holiday in 2016 and was eventually diagnosed with postural tachycardia syndrome.</p><p>And in football, the Gillingham boss has apologised to fans after yesterday's 5-1 defeat</a>.</p><p>Their chances of reaching the leage 2 play-offs have been badly damaged after they lost to Harrogate Town away from home.</p>")
⏲ 21:41 👁 80K
_video-of-tortured-west-papuan-exposes-indonesian-rights-abuses-says-activist.jpg "A viral video apparently showing Indonesian soldiers torturing a person from West Papua sparked international controversy last week and forced the country's military to issue a rare apology. Paul Belisario with the West Papua Support Network says the incident sheds light on the human rights situation in West Papua.")
⏲ 2:47 👁 40K
_house-prices-continue-to-rise-as-landlords-begin-to-flood-market.jpg "House price rose 0.6% in March. New data is showing landlords have started flooding back into the market, making it even harder for first home buyers.")
⏲ 1:55 👁 140K
_unlocking-the-power-of-plants-124-5-irrefutable-reasons-to-embrace-a-plant-based-diet-today.jpg "<br/><br/>Unlocking the Power of Plants |5 Irrefutable<br/> Reasons to Embrace a Plant-Based Diet Today<br/><br/>As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, and food insecurity and over 40% of our population is suffering from chronic disease.<br/><br/><br/><br/>One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regimens are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option to our society than prescribing medication.<br/><br/><br/><br/>Our understanding of plant-based eating may differ from one individual to another. In the world of nutrition, plant-based eating is having a large portion of one’s nutrition coming from vegetables, fruits, herbs, nuts, whole grains, and also include legumes or other plants.<br/><br/><br/><br/>A spectrum of plant-based nutrition options is available to you. Some are very strict (vegan diet), others are still adding animal products like dairy (vegetarian), and at the other end of the spectrum are those that still eat meat, poultry, and fish on an occasional basis.<br/><br/><br/><br/>We once believed that early humans consumed a large proportion of animal protein in their diet. It is from that belief that, in the 2000s, the Paleo diet (mainly comprised of animal protein) became popular in the world of nutrition and diet.<br/><br/><br/><br/>Although, we now know that the nutrition of bipedal primates and Homo sapiens was primarily composed of nuts, fruits, leaves, roots, seeds, and water. In that case, the “original” Paleo Diet was plant-based eating.<br/><br/><br/><br/>It is also linked to the fact that some of the strongest animals on Earth are not carnivores. The strongest mammal is the gorilla (most are herbivores). It can lift around 4409 lbs, which is 10 times its body weight. It would be like a 200 lb individual lifting 2000 lb.<br/><br/><br/><br/>If other mammals can live a healthy and strong life on plant-based nutrition, we probably can too.<br/><br/><br/><br/>Whether you want to save the animals, become healthier, or simply feel better, plant-based nutrition is a great option for those of us who want to be a better and healthier person.<br/><br/><br/><br/>Choosing a plant-based nutrition doesn’t have to be a complex commitment. Not convinced yet? Here are the 5 reasons to start eating plant-based nutrition now:<br/><br/><br/><br/>Improve your health<br/><br/>In addition, an increased consumption of vegetables, grains, and beans will bring more fiber into your nutrition. It is recommended to consume from 25 g (women) to 38 g (men) of fiber daily. Unfortunately, we consume an average of 15 g daily.<br/><br/><br/><br/>That is not enough for most of us and can hurt the bowels and cause constipation or hemorrhoids.<br/><br/><br/><br/>According to research, an increased intake of fiber can also help prevent and reduce heart disease, diabetes, and colon cancer. Fiber is also known to reduce the blood cholesterol levels. For most Ameri")
⏲ 2:49 👁 55K
_sabrina-carpenter-barry-keoghan-in-drool-mode-124over-gf39s-sexy-skims-shoot124.jpg "Video Voice -Voice From clipchamp.com voice over website<br/>Video Information- From Google <br/>Video/Image Present- From Instagram.<br/><br/>Sabrina Carpenter is the new face of SKIMs lingerie thanks to a sexy new photoshoot ... and her boyfriend, Barry Keoghan, can't get enough.<br/>The singer dropped a series of spicy pics Monday in collaboration with Kim Kardashian's brand -- photos showing the former Disney Channel star dressed in various lace lingerie pieces and thigh-high stockings.<br/>Kim K. tapped the 24-year-old artist after previously dropping equally hot campaigns with Usher, Lana Del Rey and podcaster Alex Cooper earlier this year.<br/>And, Sabrina's photoshoot certainly made a splash ... as it only took a few hours for the upload to bring in over a million likes and thousands of glowing comments.<br/>But, one enthusiastic review stood out among the rest -- as Barry, SC's boo, shared just how much he loved the campaign.<br/>In the comments section, Barry left a fire emoji and a sweating emoji ... also writing out the phrase \")
⏲ 1:23 👁 50K
_sidemen-you-laugh-you-lose-irl.jpg "The Sidemen are a group of popular YouTube content creators who have gained a massive following for their entertaining and hilarious videos. They are known for their witty humor, their crazy challenges, and their ability to make their viewers laugh out loud.<br/><br/>One of their most popular series is the \")
⏲ 42:56 👁 40K
_godzilla-x-kong--the-new-empire-2024-film-explained-in-hindi-urdu-summarized.jpg "Godzilla x Kong The New Empire (2024) Thriller movie explained in Hindi Urdu. The American Action Thriller film “ Godzilla x Kong: The New Empire” One will fall story summarized with a complete ending in हिन्दी explanation. The plot revolves around a big fight between Godzilla and Kong and a couple of other titan monsters. It introduces a new huge danger that is hidden in our world, threatening the survival of God zilla, Kong, and even people. The movie looks into the past, where these giant creatures come from, and the secrets of Skull Island and other unknown places. It shows how old battles have connected these giants to humans, preparing for an exciting journey into the world of these giant monsters. It begins with a mystery about Hollow Earth, a secret place under the ground where Kong and other big creatures live. Kong shows how smart and strong he is by beating other giant creatures, making Hollow Earth his home. Above ground, Dr. Ilene, who watches the all-titan, gets involved in a tricky situation with Godzilla, another giant who protects people.<br/><br/>Soon, Godzilla shows up to fight a giant, showing the ongoing fight between these ancient creatures and their effect on people. The screenplay gets more interesting with Jia, a character who has a special bond with Kong and sees things that connect humans and giants. These visions, along with signals found by Dr. Alien, point to a mystery they need to solve quickly. As Dr.Ilene and Jia explore more, they find a complicated world in Hollow Earth with a rich environment and a society of giants possibly in trouble. Kong's adventure in Hollow Earth shows his interactions with his kind and a struggle for power, and explores themes of strength, betrayal, and survival. The story builds up to a big threat to both Hollow Earth and the ground surface, making Kong, Godzilla, and humans all work together. This team faces challenges that test their abilities and nature, leading to big fights with big effects. The clash among these Titan Monsters is incredibly thrilling. It's a movie worth watching.<br/><br/>GODZILLA X KONG: THE NEW EMPIRE is a 2024 movie directed by Adam Wingard. (Full Thriller Movie Explained in Simple Hindi). This sequel makes the MonsterVerse even more exciting, with an ending that makes people all over the world very happy. This movie is perfect for fans of big monster movies because it has an exciting story and big battles from start to finish. For example, the movie has a huge fight between Godzilla and Kong with Skar King,Shimo, Baby Kong, Tiamat andMothra titans. And it's more important than any fight before. It's the fifth movie in the series, and I really like how it looks. It's hard to tell what's real and what's made up. It is entertaining as well as frightening to watch.")
⏲ 17:57 👁 20K
_earthquakes-fault-movements.jpg "Videographic showing the basic types of faults where earthquakes occur. VIDEOGRAPHIC")
⏲ 0:57 👁 20K
_abba-celebrated-the-50th-anniversary-of-their-eurovision-song-contest-win.jpg "ABBA have issued a statement to thank their fans for showing \")
⏲ 1:31 👁 15K
_abba-celebrated-the-50th-anniversary-of-their-eurovision-song-contest-win.jpg "ABBA have issued a statement to thank their fans for showing \")
⏲ 1:30 👁 15K
_dongfeng39s-first-phev-model-released-on-march-30-new-dongfeng-aeolus-l7-mach-e-phrev-2024.jpg "On March 30, the first SUV equipped with the Mach electric hybrid PHREV hybrid system was introduced. It is also Dongfeng's first PHEV model, the Dongfeng Fengshen L7.<br/><br/>In terms of styling, the overall shape of Dongfeng Fengshen L7 is simple and elegant, and the body lines are full of coupe SUV style. The front fascia adopts the split daytime running light design, with a set of LED headlights on the top and sharp headlights on both sides. The conventional fog lamp below features an L-shaped daytime running light set, and next to it is a curved LED headlight set with a flat and wide wing-like element appearance. The entire headlights form the \")
⏲ 5:43 👁 15K
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_age-ain39t-nothin39-but-a-number-grandma-shows-off-dance-moves-to-miley-cyrus39-92.webp "Witness a moment of pure ageless spirit as an older lady showing her dance moves and grooves to **Miley Cyrus' hit song \")
_podcast-doubt-over-plans-for-new-gp-surgery-at-bell-road-in-sittingbourne-following-concerns-about-rent-costs.webp "<p>Plans for a state-of-the-art medical centre in Sittingbourne are up in the air</a> after concerns were raised over the cost of the rent.</p><p>The new facility in the Bell Road development would serve an additional 6,000 patients, but NHS bosses say the scheme needs further work.</p><p>Also in today’s episode, official figures show a record number of asylum seekers have crossed the Channel</a> in small boats during the first quarter of this year.</p><p>791 people made the dangerous journey over the Easter weekend, taking the total for 2024 so far to 5,435.</p><p>There has been a rise in vehicle thefts across Kent, with police data showing which makes and models are stolen the most</a>.</p><p>An expert has been telling us why certain vehicles are more popular with thieves, and why recovery rates have gone down.</p><p>An appeal has been launched to raise £1 million to buy the air ambulance that covers Kent</a>.</p><p>The charity that runs the life-saving service say they need the cash by the end of May.</p><p>A mum who was left bed-bound after being collapsing at Disneyland says her medical detection dog has helped her enjoy life again</a>.</p><p>Candy Adams from Istead Rise started fainting while on a family holiday in 2016 and was eventually diagnosed with postural tachycardia syndrome.</p><p>And in football, the Gillingham boss has apologised to fans after yesterday's 5-1 defeat</a>.</p><p>Their chances of reaching the leage 2 play-offs have been badly damaged after they lost to Harrogate Town away from home.</p>")
_video-of-tortured-west-papuan-exposes-indonesian-rights-abuses-says-activist.webp "A viral video apparently showing Indonesian soldiers torturing a person from West Papua sparked international controversy last week and forced the country's military to issue a rare apology. Paul Belisario with the West Papua Support Network says the incident sheds light on the human rights situation in West Papua.")
_house-prices-continue-to-rise-as-landlords-begin-to-flood-market.webp "House price rose 0.6% in March. New data is showing landlords have started flooding back into the market, making it even harder for first home buyers.")
_unlocking-the-power-of-plants-124-5-irrefutable-reasons-to-embrace-a-plant-based-diet-today.webp "<br/><br/>Unlocking the Power of Plants |5 Irrefutable<br/> Reasons to Embrace a Plant-Based Diet Today<br/><br/>As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, and food insecurity and over 40% of our population is suffering from chronic disease.<br/><br/><br/><br/>One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regimens are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option to our society than prescribing medication.<br/><br/><br/><br/>Our understanding of plant-based eating may differ from one individual to another. In the world of nutrition, plant-based eating is having a large portion of one’s nutrition coming from vegetables, fruits, herbs, nuts, whole grains, and also include legumes or other plants.<br/><br/><br/><br/>A spectrum of plant-based nutrition options is available to you. Some are very strict (vegan diet), others are still adding animal products like dairy (vegetarian), and at the other end of the spectrum are those that still eat meat, poultry, and fish on an occasional basis.<br/><br/><br/><br/>We once believed that early humans consumed a large proportion of animal protein in their diet. It is from that belief that, in the 2000s, the Paleo diet (mainly comprised of animal protein) became popular in the world of nutrition and diet.<br/><br/><br/><br/>Although, we now know that the nutrition of bipedal primates and Homo sapiens was primarily composed of nuts, fruits, leaves, roots, seeds, and water. In that case, the “original” Paleo Diet was plant-based eating.<br/><br/><br/><br/>It is also linked to the fact that some of the strongest animals on Earth are not carnivores. The strongest mammal is the gorilla (most are herbivores). It can lift around 4409 lbs, which is 10 times its body weight. It would be like a 200 lb individual lifting 2000 lb.<br/><br/><br/><br/>If other mammals can live a healthy and strong life on plant-based nutrition, we probably can too.<br/><br/><br/><br/>Whether you want to save the animals, become healthier, or simply feel better, plant-based nutrition is a great option for those of us who want to be a better and healthier person.<br/><br/><br/><br/>Choosing a plant-based nutrition doesn’t have to be a complex commitment. Not convinced yet? Here are the 5 reasons to start eating plant-based nutrition now:<br/><br/><br/><br/>Improve your health<br/><br/>In addition, an increased consumption of vegetables, grains, and beans will bring more fiber into your nutrition. It is recommended to consume from 25 g (women) to 38 g (men) of fiber daily. Unfortunately, we consume an average of 15 g daily.<br/><br/><br/><br/>That is not enough for most of us and can hurt the bowels and cause constipation or hemorrhoids.<br/><br/><br/><br/>According to research, an increased intake of fiber can also help prevent and reduce heart disease, diabetes, and colon cancer. Fiber is also known to reduce the blood cholesterol levels. For most Ameri")
_sabrina-carpenter-barry-keoghan-in-drool-mode-124over-gf39s-sexy-skims-shoot124.webp "Video Voice -Voice From clipchamp.com voice over website<br/>Video Information- From Google <br/>Video/Image Present- From Instagram.<br/><br/>Sabrina Carpenter is the new face of SKIMs lingerie thanks to a sexy new photoshoot ... and her boyfriend, Barry Keoghan, can't get enough.<br/>The singer dropped a series of spicy pics Monday in collaboration with Kim Kardashian's brand -- photos showing the former Disney Channel star dressed in various lace lingerie pieces and thigh-high stockings.<br/>Kim K. tapped the 24-year-old artist after previously dropping equally hot campaigns with Usher, Lana Del Rey and podcaster Alex Cooper earlier this year.<br/>And, Sabrina's photoshoot certainly made a splash ... as it only took a few hours for the upload to bring in over a million likes and thousands of glowing comments.<br/>But, one enthusiastic review stood out among the rest -- as Barry, SC's boo, shared just how much he loved the campaign.<br/>In the comments section, Barry left a fire emoji and a sweating emoji ... also writing out the phrase \")
_sidemen-you-laugh-you-lose-irl.webp "The Sidemen are a group of popular YouTube content creators who have gained a massive following for their entertaining and hilarious videos. They are known for their witty humor, their crazy challenges, and their ability to make their viewers laugh out loud.<br/><br/>One of their most popular series is the \")
_godzilla-x-kong--the-new-empire-2024-film-explained-in-hindi-urdu-summarized.webp "Godzilla x Kong The New Empire (2024) Thriller movie explained in Hindi Urdu. The American Action Thriller film “ Godzilla x Kong: The New Empire” One will fall story summarized with a complete ending in हिन्दी explanation. The plot revolves around a big fight between Godzilla and Kong and a couple of other titan monsters. It introduces a new huge danger that is hidden in our world, threatening the survival of God zilla, Kong, and even people. The movie looks into the past, where these giant creatures come from, and the secrets of Skull Island and other unknown places. It shows how old battles have connected these giants to humans, preparing for an exciting journey into the world of these giant monsters. It begins with a mystery about Hollow Earth, a secret place under the ground where Kong and other big creatures live. Kong shows how smart and strong he is by beating other giant creatures, making Hollow Earth his home. Above ground, Dr. Ilene, who watches the all-titan, gets involved in a tricky situation with Godzilla, another giant who protects people.<br/><br/>Soon, Godzilla shows up to fight a giant, showing the ongoing fight between these ancient creatures and their effect on people. The screenplay gets more interesting with Jia, a character who has a special bond with Kong and sees things that connect humans and giants. These visions, along with signals found by Dr. Alien, point to a mystery they need to solve quickly. As Dr.Ilene and Jia explore more, they find a complicated world in Hollow Earth with a rich environment and a society of giants possibly in trouble. Kong's adventure in Hollow Earth shows his interactions with his kind and a struggle for power, and explores themes of strength, betrayal, and survival. The story builds up to a big threat to both Hollow Earth and the ground surface, making Kong, Godzilla, and humans all work together. This team faces challenges that test their abilities and nature, leading to big fights with big effects. The clash among these Titan Monsters is incredibly thrilling. It's a movie worth watching.<br/><br/>GODZILLA X KONG: THE NEW EMPIRE is a 2024 movie directed by Adam Wingard. (Full Thriller Movie Explained in Simple Hindi). This sequel makes the MonsterVerse even more exciting, with an ending that makes people all over the world very happy. This movie is perfect for fans of big monster movies because it has an exciting story and big battles from start to finish. For example, the movie has a huge fight between Godzilla and Kong with Skar King,Shimo, Baby Kong, Tiamat andMothra titans. And it's more important than any fight before. It's the fifth movie in the series, and I really like how it looks. It's hard to tell what's real and what's made up. It is entertaining as well as frightening to watch.")
_earthquakes-fault-movements.webp "Videographic showing the basic types of faults where earthquakes occur. VIDEOGRAPHIC")
_abba-celebrated-the-50th-anniversary-of-their-eurovision-song-contest-win.webp "ABBA have issued a statement to thank their fans for showing \")
_abba-celebrated-the-50th-anniversary-of-their-eurovision-song-contest-win.webp "ABBA have issued a statement to thank their fans for showing \")
_dongfeng39s-first-phev-model-released-on-march-30-new-dongfeng-aeolus-l7-mach-e-phrev-2024.webp "On March 30, the first SUV equipped with the Mach electric hybrid PHREV hybrid system was introduced. It is also Dongfeng's first PHEV model, the Dongfeng Fengshen L7.<br/><br/>In terms of styling, the overall shape of Dongfeng Fengshen L7 is simple and elegant, and the body lines are full of coupe SUV style. The front fascia adopts the split daytime running light design, with a set of LED headlights on the top and sharp headlights on both sides. The conventional fog lamp below features an L-shaped daytime running light set, and next to it is a curved LED headlight set with a flat and wide wing-like element appearance. The entire headlights form the \")
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