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![It was Chelsea 2-0 Tottenham in the London derby, with Mauricio Pochettino's side's late run for a European place showing no signs of slowing down. But despite the absence of Enzo Fernandez in the middle of the pitch, The Blues looked as comfortable and as confident through the middle as they have all season. The reason? A brand new role for Marc Cucurella, and one he could thrive in long-term. It was Chelsea 2-0 Tottenham in the London derby, with Mauricio Pochettino's side's late run for a European place showing no signs of slowing down. But despite the absence of Enzo Fernandez in the middle of the pitch, The Blues looked as comfortable and as confident through the middle as they have all season. The reason? A brand new role for Marc Cucurella, and one he could thrive in long-term.](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGRcWMmSwFayVETuFMyEvIl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_why-marc-cucurella-has-just-fixed-chelsea.jpg)
⏲ 14:56 👁 2.2M
![Ms. Janitor Turned CEO_6 Ms. Janitor Turned CEO_6](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGQuZFGSwFzk_IzElrTkQqP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ms-janitor-turned-ceo-6.jpg)
⏲ 7:30 👁 2.7M
![Ms. Janitor Turned CEO_41 Ms. Janitor Turned CEO_41](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KF_gEZwSwFySvEUIeIwN0LF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ms-janitor-turned-ceo.jpg)
⏲ 7:58 👁 13.5M
![Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times' Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KF3t0AwSwFzEOpT1CpacQrv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_walking-for-just-10-minutes-improves-brain-performance.jpg)
⏲ 1:31 👁 3M
![Mauricio Pochettino leaves Chelsea after just one season in chargePA Mauricio Pochettino leaves Chelsea after just one season in chargePA](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KF_MxDGSwFxcco3MOE190Av9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_mauricio-pochettino-leaves-chelsea-after-just-11-months-in-charge.jpg)
⏲ 1:22 👁 5.3M
![Ms. Janitor Turned CEO_12 Ms. Janitor Turned CEO_12](https://cdn2.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGRuUAQSwFaAHpauBZzSZIv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ms-janitor-turned-ceo-12.jpg)
⏲ 7:30 👁 1.7M
![At a Senate Judiciary Committee hearing on Tuesday, Sen. John Kennedy (R-LA) spoke about the ability of individual senators to call bills to the floor for a vote. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com At a Senate Judiciary Committee hearing on Tuesday, Sen. John Kennedy (R-LA) spoke about the ability of individual senators to call bills to the floor for a vote. <br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KF_WCAQSwFzEdFQuhERgvGF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_just-in-john-kennedy-questions-power-of-leadership-demands-senators-be-able-to-call-bills-for-vote.jpg)
⏲ 6:28 👁 3.5M
![Ms. Janitor Turned CEO_12 Ms. Janitor Turned CEO_12](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGRuUZwSwFaACFTyTZ1LjoP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ms-janitor-turned-ceo-12.jpg)
⏲ 7:30 👁 1.6M
![Fabulous home for sale at Boggle Hole and just a beach walk away from Robin Hood's Bay Fabulous home for sale at Boggle Hole and just a beach walk away from Robin Hood's Bay](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KF3qSEmSwFzkHIxk5MUWWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_boggle-hole-take-a-look-inside-this-incredible-house-for-sale-just-a-short-walk-away-from-stunning-yorkshire-beach.jpg)
⏲ 1:1 👁 5.2M
![Destined Love with The Lycan PincePrince Reagan Full Destined Love with The Lycan PincePrince Reagan Full](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFyWmMGSwFHVkIIOUHmWwpP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_destined-love-with-the-lycan-pince-prince-reagan-full.jpg)
⏲ 1:32:54 👁 9.1M
![Mad Max - Referencia a Just Cause 4 from life is just a gamble miss marian Mad Max - Referencia a Just Cause 4 from life is just a gamble miss marian](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGRqgFmSwFaAvGHkuqJ1CAF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_mad-max-referencia-a-just-cause-4.jpg)
⏲ 3:17 👁 1.4M
![Ms. Janitor Turned CEO_7 Ms. Janitor Turned CEO_7](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KGQuZEGSwFzk-nyE1pycgFl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ms-janitor-turned-ceo-7.jpg)
⏲ 4:33 👁 1.7M
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