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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
⏲ 26:39 👁 10K
_ambulances-diverted-from-39several39-hospitals-due-to-ascension-healthcare-network-hit-by-cyberattack.jpg "A major cyberattack has disrupted operations at Ascension, a large US healthcare network with 140 hospitals. Ascension has diverted some ambulances from \")
⏲ 0:45 👁 1.4M
_blade-man-s01e18-urdu92-hindi-dubbed-saithsaab-blademan-kdrama.jpg "Blade Man S01E18 (Urdu/Hindi Dubbed) #saithsaab #blademan #kdrama<br/><br/>About<br/>6.2/10<br/>IMDb<br/>6.9/10<br/>MyDramaList<br/>8.7/10<br/>Viki<br/>81% liked this TV show<br/>Google users<br/>A billionaire develops the ability to manifest his anger in the form of knives which erupt from his body. He meets and falls in love with a girl who tries to understand him.<br/>Number of episodes: 18<br/>Final episode date: November 13, 2014<br/>First episode date: September 10, 2014 (South Korea)<br/>Also known as: Iron Man<br/><br/>Lee Dong-wook,Shin Se-kyung,Jung Yoo-geun,Han Eun-jung,Kang Da-bin,Shin Seung-hwan,Kim Kap-soo,Kim Jae Young,Lee Joo Seung,<br/>Kim Kyu-chul,Jin Ju-hyung,LEE Mi-sook,Ra Mi-ran,Kim Sun-woong,Lee Seung-ho,Song Kyung Cheol,Yoon Da Kyung,Han Jung-soo,Dagam Han,<br/>Kim Mi-kyung,Lee Dal-Hyeong,<br/>saithsaabb,saith saabb,saith saab,korean drama,kdrama,blademan,blade man,kdrama blade man,watch free,watch online,")
⏲ 56:33 👁 255K
_blade-man-s01e16-urdu92-hindi-dubbed-saithsaab-blademan-kdrama.jpg "Blade Man S01E16 (Urdu/Hindi Dubbed) #saithsaab #blademan #kdrama<br/><br/>About<br/>6.2/10<br/>IMDb<br/>6.9/10<br/>MyDramaList<br/>8.7/10<br/>Viki<br/>81% liked this TV show<br/>Google users<br/>A billionaire develops the ability to manifest his anger in the form of knives which erupt from his body. He meets and falls in love with a girl who tries to understand him.<br/>Number of episodes: 18<br/>Final episode date: November 13, 2014<br/>First episode date: September 10, 2014 (South Korea)<br/>Also known as: Iron Man<br/><br/>Lee Dong-wook,Shin Se-kyung,Jung Yoo-geun,Han Eun-jung,Kang Da-bin,Shin Seung-hwan,Kim Kap-soo,Kim Jae Young,Lee Joo Seung,<br/>Kim Kyu-chul,Jin Ju-hyung,LEE Mi-sook,Ra Mi-ran,Kim Sun-woong,Lee Seung-ho,Song Kyung Cheol,Yoon Da Kyung,Han Jung-soo,Dagam Han,<br/>Kim Mi-kyung,Lee Dal-Hyeong,<br/>saithsaabb,saith saabb,saith saab,korean drama,kdrama,blademan,blade man,kdrama blade man,watch free,watch online,")
⏲ 59:59 👁 125K
_strawberry-cold-foam-hojicha.jpg "https://hojicha.co/blogs/recipes/strawberry-cold-foam-hojicha<br/><br/>Recipe<br/>• Whisk together Hojicha Powder & cold water.<br/>• Add more water & pour the whisked hojicha over ice.<br/>• Whisk together cold barista milk and strawberry syrup.<br/>• Pour the strawberry cold foam over the iced hojicha.<br/>• Sip, stir, and enjoy!")
⏲ 0:19 👁 10K
_sources-lions-signing-qb-jared-goff-to-4-year-36212m-extension.jpg "Detroit has now rewarded three of its star players this offseason with over $444 million in contract extensions to Goff, wide receiver Amon-Ra St. Brown and offensive tackle Penei Sewell.<br/><br/>St. Brown received a four-year, $120.01 million deal, and Sewell signed for $112 million over four years. With those massive deals in place, the Lions are aware that the standards in Detroit have been raised.")
⏲ 1:25 👁 5K
_tom-jerry-kids-show-tom-amp-jerry-kids-show-e036-s-o-s-ninja-the-pink-powder-puff-racer-car-wash-droopy.jpg "Tom Jerry Kids Show Tom & Jerry Kids Show E036 – S.O.S. Ninja – The Pink Powder Puff Racer – Car Wash Droopy from powder due ra")
⏲ 6:0 👁 5K
_trump-claims-strong-market-is-due-to-his-polling-warns-of-39crash-like-192939-if-he-loses-election.jpg "Former President Donald Trump claimed that the stock market's success is linked to his strong polling ahead of the 2024 election.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 1:3 👁 5K
_124-healthy-morning-breakfast-recipe-124-cous-cous-vegetable-upma-recipe-in-hindi.jpg "कभी सुबह का नाश्ता जल्दी में बनाना पड़े और कुछ स्वादिष्ट चाहिए? तो आपके लिए लाए हैं हम कूसकूस उपमा की रेसिपी! यह रेसिपी बनाने में आसान, लजीज और पौष्टिक भी है। सूजी उपमा की तरह ही बनने वाली यह कूसकूस उपमा बच्चों को भी बहुत पसंद आती है।<br/>आपको यह वीडियो पसंद आया हो तो कृपया इसे लाइक करें और शेयर करें।<br/>अन्य स्वादिष्ट व्यंजनों के लिए @swaadanusaar चैनल को सब्सक्राइब करना न भूलें।<br/><br/>कूसकूस उपमा | Cous Cous Upma Recipe in Hindi | How To Make Cous Cous Upma | Couscous Masala Upma | Upma Recipe | Morning Breakfast Recipe | Healthy Upma Recipe | Easy Upma Recipe for Breakfast<br/><br/>ingredients : <br/><br/>Couscous - 2 cups<br/>Hot Water -2 cups<br/>Salt (as per taste)<br/>Ghee - 1 tsp<br/>Ghee - 1 tbsp<br/>Oil - 1 tsp<br/>Mustard Seeds - 1 tsp<br/>Split Black Gram (soaked) - ½ tsp<br/>Onion (chopped) - 1 <br/>Coriander Stems (chopped) - 1 tbsp<br/>Salt (as per taste)<br/>Dried Red Chillies - 2-3<br/>Asafoetida - ½ tsp<br/>Cashew Nuts - 8-10<br/>Green Chillies - 1-2<br/>Ginger (chopped) - ½ inch<br/>A sprig of Curry Leaves<br/>Carrot (chopped) - ¼ cup<br/>French Beans (chopped) - ¼ cup<br/>Green Peas - ¼ cup<br/>Salt (as per taste)<br/>Red Chilli Powder - ½ cup<br/>Salt (as per taste)<br/>Hot Water<br/>Coriander Leaves (chopped)<br/>Ghee - 1 tsp")
⏲ 3:36 👁 5K
_youtube-blocks-access-in-hong-kong-to-protest-anthem-due-to-court-order.jpg "YouTube's parent company is enforcing a court order to block access within Hong Kong to videos of the song \")
⏲ 0:41 ✓ 16-May-2024
_the-rock-returned-to-wwe-due-to-hollywood-fails.jpg "Did The Rock's WWE comeback save his Hollywood career?! Find out the truth behind his epic return!#TheRock #WWE #Hollywood #RomanReigns #WrestleMania")
⏲ 0:39 ✓ 15-May-2024
_ki-joo-and-bom-the-midnight-studio.jpg "Seo Ki-Joo (Joo Won) is a photographer and runs a small photo studio. He is the 7th owner of the photo studio and the shop is only for ghosts. Seo Ki-Joo takes portraits of the ghosts that come into the store. Meanwhile, Han Bom (Kwon Na-Ra) is a lawyer who is passionate about her work and does not tolerate injustice. Somehow, she ends up in a partnership with Seo Ki-Joo's photo studio. The studio also has two employees: Assistant Manager Go Sung-Ho (Yoo In-Soo) and Baek Nam-Goo (Eum Moon-Suk). Assistant Manager Go Sung-Ho is in charge of bringing in ghosts as customers and Baek Nam-Goo is in charge of taking care of small chores around the store.")
⏲ 16:19 ✓ 15-May-2024
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_ambulances-diverted-from-39several39-hospitals-due-to-ascension-healthcare-network-hit-by-cyberattack.webp "A major cyberattack has disrupted operations at Ascension, a large US healthcare network with 140 hospitals. Ascension has diverted some ambulances from \")
_blade-man-s01e18-urdu92-hindi-dubbed-saithsaab-blademan-kdrama.webp "Blade Man S01E18 (Urdu/Hindi Dubbed) #saithsaab #blademan #kdrama<br/><br/>About<br/>6.2/10<br/>IMDb<br/>6.9/10<br/>MyDramaList<br/>8.7/10<br/>Viki<br/>81% liked this TV show<br/>Google users<br/>A billionaire develops the ability to manifest his anger in the form of knives which erupt from his body. He meets and falls in love with a girl who tries to understand him.<br/>Number of episodes: 18<br/>Final episode date: November 13, 2014<br/>First episode date: September 10, 2014 (South Korea)<br/>Also known as: Iron Man<br/><br/>Lee Dong-wook,Shin Se-kyung,Jung Yoo-geun,Han Eun-jung,Kang Da-bin,Shin Seung-hwan,Kim Kap-soo,Kim Jae Young,Lee Joo Seung,<br/>Kim Kyu-chul,Jin Ju-hyung,LEE Mi-sook,Ra Mi-ran,Kim Sun-woong,Lee Seung-ho,Song Kyung Cheol,Yoon Da Kyung,Han Jung-soo,Dagam Han,<br/>Kim Mi-kyung,Lee Dal-Hyeong,<br/>saithsaabb,saith saabb,saith saab,korean drama,kdrama,blademan,blade man,kdrama blade man,watch free,watch online,")
_blade-man-s01e16-urdu92-hindi-dubbed-saithsaab-blademan-kdrama.webp "Blade Man S01E16 (Urdu/Hindi Dubbed) #saithsaab #blademan #kdrama<br/><br/>About<br/>6.2/10<br/>IMDb<br/>6.9/10<br/>MyDramaList<br/>8.7/10<br/>Viki<br/>81% liked this TV show<br/>Google users<br/>A billionaire develops the ability to manifest his anger in the form of knives which erupt from his body. He meets and falls in love with a girl who tries to understand him.<br/>Number of episodes: 18<br/>Final episode date: November 13, 2014<br/>First episode date: September 10, 2014 (South Korea)<br/>Also known as: Iron Man<br/><br/>Lee Dong-wook,Shin Se-kyung,Jung Yoo-geun,Han Eun-jung,Kang Da-bin,Shin Seung-hwan,Kim Kap-soo,Kim Jae Young,Lee Joo Seung,<br/>Kim Kyu-chul,Jin Ju-hyung,LEE Mi-sook,Ra Mi-ran,Kim Sun-woong,Lee Seung-ho,Song Kyung Cheol,Yoon Da Kyung,Han Jung-soo,Dagam Han,<br/>Kim Mi-kyung,Lee Dal-Hyeong,<br/>saithsaabb,saith saabb,saith saab,korean drama,kdrama,blademan,blade man,kdrama blade man,watch free,watch online,")
_strawberry-cold-foam-hojicha.webp "https://hojicha.co/blogs/recipes/strawberry-cold-foam-hojicha<br/><br/>Recipe<br/>• Whisk together Hojicha Powder & cold water.<br/>• Add more water & pour the whisked hojicha over ice.<br/>• Whisk together cold barista milk and strawberry syrup.<br/>• Pour the strawberry cold foam over the iced hojicha.<br/>• Sip, stir, and enjoy!")
_sources-lions-signing-qb-jared-goff-to-4-year-36212m-extension.webp "Detroit has now rewarded three of its star players this offseason with over $444 million in contract extensions to Goff, wide receiver Amon-Ra St. Brown and offensive tackle Penei Sewell.<br/><br/>St. Brown received a four-year, $120.01 million deal, and Sewell signed for $112 million over four years. With those massive deals in place, the Lions are aware that the standards in Detroit have been raised.")
_tom-jerry-kids-show-tom-amp-jerry-kids-show-e036-s-o-s-ninja-the-pink-powder-puff-racer-car-wash-droopy.webp "Tom Jerry Kids Show Tom & Jerry Kids Show E036 – S.O.S. Ninja – The Pink Powder Puff Racer – Car Wash Droopy from powder due ra")
_trump-claims-strong-market-is-due-to-his-polling-warns-of-39crash-like-192939-if-he-loses-election.webp "Former President Donald Trump claimed that the stock market's success is linked to his strong polling ahead of the 2024 election.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_124-healthy-morning-breakfast-recipe-124-cous-cous-vegetable-upma-recipe-in-hindi.webp "कभी सुबह का नाश्ता जल्दी में बनाना पड़े और कुछ स्वादिष्ट चाहिए? तो आपके लिए लाए हैं हम कूसकूस उपमा की रेसिपी! यह रेसिपी बनाने में आसान, लजीज और पौष्टिक भी है। सूजी उपमा की तरह ही बनने वाली यह कूसकूस उपमा बच्चों को भी बहुत पसंद आती है।<br/>आपको यह वीडियो पसंद आया हो तो कृपया इसे लाइक करें और शेयर करें।<br/>अन्य स्वादिष्ट व्यंजनों के लिए @swaadanusaar चैनल को सब्सक्राइब करना न भूलें।<br/><br/>कूसकूस उपमा | Cous Cous Upma Recipe in Hindi | How To Make Cous Cous Upma | Couscous Masala Upma | Upma Recipe | Morning Breakfast Recipe | Healthy Upma Recipe | Easy Upma Recipe for Breakfast<br/><br/>ingredients : <br/><br/>Couscous - 2 cups<br/>Hot Water -2 cups<br/>Salt (as per taste)<br/>Ghee - 1 tsp<br/>Ghee - 1 tbsp<br/>Oil - 1 tsp<br/>Mustard Seeds - 1 tsp<br/>Split Black Gram (soaked) - ½ tsp<br/>Onion (chopped) - 1 <br/>Coriander Stems (chopped) - 1 tbsp<br/>Salt (as per taste)<br/>Dried Red Chillies - 2-3<br/>Asafoetida - ½ tsp<br/>Cashew Nuts - 8-10<br/>Green Chillies - 1-2<br/>Ginger (chopped) - ½ inch<br/>A sprig of Curry Leaves<br/>Carrot (chopped) - ¼ cup<br/>French Beans (chopped) - ¼ cup<br/>Green Peas - ¼ cup<br/>Salt (as per taste)<br/>Red Chilli Powder - ½ cup<br/>Salt (as per taste)<br/>Hot Water<br/>Coriander Leaves (chopped)<br/>Ghee - 1 tsp")
_youtube-blocks-access-in-hong-kong-to-protest-anthem-due-to-court-order.webp "YouTube's parent company is enforcing a court order to block access within Hong Kong to videos of the song \")
_the-rock-returned-to-wwe-due-to-hollywood-fails.webp "Did The Rock's WWE comeback save his Hollywood career?! Find out the truth behind his epic return!#TheRock #WWE #Hollywood #RomanReigns #WrestleMania")
_ki-joo-and-bom-the-midnight-studio.webp "Seo Ki-Joo (Joo Won) is a photographer and runs a small photo studio. He is the 7th owner of the photo studio and the shop is only for ghosts. Seo Ki-Joo takes portraits of the ghosts that come into the store. Meanwhile, Han Bom (Kwon Na-Ra) is a lawyer who is passionate about her work and does not tolerate injustice. Somehow, she ends up in a partnership with Seo Ki-Joo's photo studio. The studio also has two employees: Assistant Manager Go Sung-Ho (Yoo In-Soo) and Baek Nam-Goo (Eum Moon-Suk). Assistant Manager Go Sung-Ho is in charge of bringing in ghosts as customers and Baek Nam-Goo is in charge of taking care of small chores around the store.")
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