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_12-essential-nutrients-for-healthy-aging-what-your-body-needs-as-you-grow-older.jpg "12 Essential Nutrients for Healthy Aging: What Your Body Needs as You Grow Older.<br/>As we journey through life, our nutritional needs evolve, especially as we age. It’s important to be mindful of the nutrients our bodies require to maintain vitality and well-being. Here’s a rundown of the key nutrients to keep you feeling your best.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people <br/>")
⏲ 3:21 👁 45K
_ultra-processed-foods-12-impacts-of-fast-foods-on-your-health.jpg "Ultra Processed Foods: 12 Impacts of Fast Foods on Your Health.<br/>Welcome to an exploration of the impacts of fast food on your health. While convenient and tasty, fast food can have significant consequences for your well-being. Let’s delve into the 12 effects to consider when making dietary choices.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-fast-food-your-body")
⏲ 2:38 👁 35K
_hypersomnia-causes-diagnosis-and-treatment.jpg "Hypersomnia Causes, Diagnosis, and Treatment.<br/>Hypersomnia, characterized by excessive daytime sleepiness or prolonged sleep duration, poses challenges for those struggling to stay awake during the day. Individuals with hypersomnia may find themselves nodding off at inappropriate times, experiencing a lack of energy, and grappling with cognitive difficulties. According to the National Sleep Foundation, up to 40% of individuals encounter symptoms of hypersomnia intermittently, underscoring its widespread impact.<br/><br/>References:<br/> https://www.webmd.com/sleep-disorders/cm/idiopathic-hypersomnia-vs-narcolepsy <br/>")
⏲ 2:33 👁 35K
_10-positive-lifestyle-changes-to-ease-bipolar-depression.jpg "10 Positive Lifestyle Changes to Ease Bipolar Depression. <br/>Living with bipolar in depressive episodes can present unique challenges, but incorporating positive lifestyle changes can significantly impact your well-being. Here are 10 tips to help you embrace a healthier, more balanced life.<br/><br/>References:<br/>https://www.webmd.com/bipolar-disorder/ss/slideshow-bipolar-depression-lifestyle-changes <br/>")
⏲ 3:11 👁 30K
_9-tips-for-maintaining-productivity-despite-chronic-pain.jpg "9 Tips for Maintaining Productivity Despite Chronic Pain. <br/>Living with chronic pain presents its unique set of challenges, but maintaining productivity is still within reach with the right approach. Here are some tips to help you navigate productivity while managing chronic pain. <br/><br/>References:<br/>https://blogs.webmd.com/pain-management/20240409/tips-for-staying-productive-when-you-live-with-chronic-pain <br/>")
⏲ 2:42 👁 30K
_13-foods-and-drinks-you-should-avoid-if-you-have-anxiety-and-depression.jpg "13 Foods and Drinks You Should Avoid If You Have Anxiety and Depression.<br/>Understanding how diet influences mental health, particularly regarding anxiety and depression, is crucial for making positive lifestyle changes. Here are 13 foods and drinks you should avoid if you have anxiety and depression. <br/><br/>References:<br/>https://www.webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression <br/>")
⏲ 3:32 👁 30K
_taylor-swift-nods-to-travis-kelces-jersey-number-performs-the-alchemy-as-he-attends-87th-eras-tour-show.jpg "Taylor Swift’s fans can’t calm down after she gave Travis Kelce a not-so-subtle shout-out during her Eras Tour show on Sunday.<br/><br/>The pop star seemingly referenced the Kansas City Chiefs player’s jersey number when she asked, “Can you believe this is our 87th show of the Eras tour?”<br/><br/>Audience members screamed at the mention, while X users celebrated online.<br/><br/>")
⏲ 1:52 👁 20K
_ary-news-12-am-headlines-18th-may-2024-124-15-days-ultimatum.jpg "#supremecourt #karachi #headlines #pmshehbazsharif #aliamingandapur #loadshedding #imrankhan #asimmunir <br/><br/>۔All is set for by-election in NA-148<br/><br/>۔Faisal Vawda castigates IHC Judge’s remarks<br/><br/>۔£190 million reference: Bushra Bibi expresses distrust on judge<br/><br/>۔Tyrian White case against PTI founder set for hearing<br/><br/>۔Karachi principal caught facilitating cheating at exam center<br/><br/>۔COAS Asim Munir meets Pakistan hockey team<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
⏲ 16:25 👁 15K
_history-of-vadodara-124-through-the-ages-124-till-dodiya-raja-to-gaekwads-of-vadodara-episode-1.jpg "#gujarat #vadodara #india<br/>Instagram: / asimalibaloch <br/><br/>Email (only business): unveiledjourney.asim@gmail.com<br/><br/><br/>Music: <br/>There Was A Time by Scott Buckley | www.scottbuckley.com.au<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY 4.0<br/>https://creativecommons.org/licenses/by/4.0/<br/>Mobile Holder Mount: <br/>https://www.quadlockcase.net/<br/><br/><br/>#india #vadodara #culture #gujarat #citytour #historyofindia #history<br/><br/>Epic Routes With Asim is our new YouTube channel and We are starting our journey from our city Vadodara. <br/><br/>Basically in Epic Routes with Asim, we will take different tours of different areas of the state and the country. our basic concept is we are going to explore the history of the city or any particular location. That history may be rare for you and it must be interesting for you. <br/><br/>we will take routes of Epic locations and will try to bring some new information for you. which will be more interesting and more entertaining for you. <br/><br/>In Epic Routes with Asim, we will travel to different areas, explore epic history, and will find out some authentic food as well. <br/><br/>Please Support us and Subscribe to our channel for your best appreciation.<br/><br/>Reference :<br/>https://en.wikipedia.org/wiki/Vadodara<br/><br/>Special thanks to the team, <br/>drone pilot and cinematography by Faiyazkhan Pathan.<br/>https://youtu.be/m2nDqgNYI6U?si=kDnF9kdn0ygYHX1v")
⏲ 11:46 👁 15K
_wwe-is-going-to-have-to-leave-some-really-big-names-off-the-wrestlemania-40-card.jpg "We’re barely more than a month away from WrestleMania 40, and a lot of the matches are starting to come into focus. Only the four World Title contests have been officially announced at this point, but WWE is also being pretty obvious with some of the other puzzle pieces including Jimmy And Jey Uso, Awesome Truth and Judgment Day, AJ Styles and LA Knight and Logan Paul, Randy Orton and maybe KO. Gunther will also obviously get a prime spot on the card and will defend The Intercontinental Championship, though his opponent is less clear, and it’s been heavily rumored and hinted at on screen that we’re going to get Seth Rollins and Cody Rhodes vs The Rock and Roman Reigns in a tag match.<br/><br/>Altogether, it’s shaping up to be one of the most stacked and exciting cards in WrestleMania history, but it’s also presenting a really obvious numbers problem for WWE. If you only count the matches I referenced above, that’s 10 slots that are pretty close to locked in for ‘Mania. Last year, if you don’t count The Miz’s two unannounced comedy fights, there were 13 matches on the card. If you remove Vince McMahon’s unannounced match from WrestleMania 38, there were 15 matches that year. The year before that at WrestleMania 37, there were 14 matches. That range seems to be the sweet spot WWE likes, and given The Rock is involved this year and likely to get a significant amount of time, it’s hard to think Triple H and company are going to push for more than usual.")
⏲ 1:7 👁 290K
_alpine-cup-2024-the-edition-of-92.jpg "The fourth edition of the Coppa delle Alpi by 1000 Miglia is underway: this afternoon, in Trieste, the technical and sporting checks will take place in Piazza Unità d'Italia, from where the regularity race for cars built up until 1990 will start tomorrow morning which includes 90 Timed Trials for over 1,600 km.<br/><br/>The 5-stage Grand Tour will cross the entire Alpine arc from East to West, from Trieste to Courmayeur, crossing the borders of 7 nations: 1000 Miglia presents The Great Alpine Journey, a path of reflection parallel to the race aimed at representing the socio-economic transformations , anthropological and environmental aspects that cross the Alpine macroregion. To make the competitors an active part of the project, the number of cars competing has been limited to 30, flanked by a further 8 cars which will host reference experts on the macro-themes addressed.<br/><br/>During stops along the route, the experts will meet local institutions and examples of Best Practice, encouraging exchanges and sharing experiences. The sum of these contributions collected over the 5 days will be presented in a final conference, scheduled for Saturday 4 May in Courmayeur.")
⏲ 2:48 👁 155K
_10-health-benefits-of-dark-chocolate.jpg "10 Health Benefits of Dark Chocolate. <br/>Get ready to indulge in a guilt-free delight as we uncover the delightful reasons why chocolate, especially dark chocolate, is more than just a treat—it’s a boon for your well-being. <br/><br/>References:<br/>https://www.bettavend.co.uk/blog/10-reasons-why-chocolate-is-good-for-you <br/>")
⏲ 2:40 👁 40K
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_12-essential-nutrients-for-healthy-aging-what-your-body-needs-as-you-grow-older.webp "12 Essential Nutrients for Healthy Aging: What Your Body Needs as You Grow Older.<br/>As we journey through life, our nutritional needs evolve, especially as we age. It’s important to be mindful of the nutrients our bodies require to maintain vitality and well-being. Here’s a rundown of the key nutrients to keep you feeling your best.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people <br/>")
_ultra-processed-foods-12-impacts-of-fast-foods-on-your-health.webp "Ultra Processed Foods: 12 Impacts of Fast Foods on Your Health.<br/>Welcome to an exploration of the impacts of fast food on your health. While convenient and tasty, fast food can have significant consequences for your well-being. Let’s delve into the 12 effects to consider when making dietary choices.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-fast-food-your-body")
_hypersomnia-causes-diagnosis-and-treatment.webp "Hypersomnia Causes, Diagnosis, and Treatment.<br/>Hypersomnia, characterized by excessive daytime sleepiness or prolonged sleep duration, poses challenges for those struggling to stay awake during the day. Individuals with hypersomnia may find themselves nodding off at inappropriate times, experiencing a lack of energy, and grappling with cognitive difficulties. According to the National Sleep Foundation, up to 40% of individuals encounter symptoms of hypersomnia intermittently, underscoring its widespread impact.<br/><br/>References:<br/> https://www.webmd.com/sleep-disorders/cm/idiopathic-hypersomnia-vs-narcolepsy <br/>")
_10-positive-lifestyle-changes-to-ease-bipolar-depression.webp "10 Positive Lifestyle Changes to Ease Bipolar Depression. <br/>Living with bipolar in depressive episodes can present unique challenges, but incorporating positive lifestyle changes can significantly impact your well-being. Here are 10 tips to help you embrace a healthier, more balanced life.<br/><br/>References:<br/>https://www.webmd.com/bipolar-disorder/ss/slideshow-bipolar-depression-lifestyle-changes <br/>")
_9-tips-for-maintaining-productivity-despite-chronic-pain.webp "9 Tips for Maintaining Productivity Despite Chronic Pain. <br/>Living with chronic pain presents its unique set of challenges, but maintaining productivity is still within reach with the right approach. Here are some tips to help you navigate productivity while managing chronic pain. <br/><br/>References:<br/>https://blogs.webmd.com/pain-management/20240409/tips-for-staying-productive-when-you-live-with-chronic-pain <br/>")
_13-foods-and-drinks-you-should-avoid-if-you-have-anxiety-and-depression.webp "13 Foods and Drinks You Should Avoid If You Have Anxiety and Depression.<br/>Understanding how diet influences mental health, particularly regarding anxiety and depression, is crucial for making positive lifestyle changes. Here are 13 foods and drinks you should avoid if you have anxiety and depression. <br/><br/>References:<br/>https://www.webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression <br/>")
_taylor-swift-nods-to-travis-kelces-jersey-number-performs-the-alchemy-as-he-attends-87th-eras-tour-show.webp "Taylor Swift’s fans can’t calm down after she gave Travis Kelce a not-so-subtle shout-out during her Eras Tour show on Sunday.<br/><br/>The pop star seemingly referenced the Kansas City Chiefs player’s jersey number when she asked, “Can you believe this is our 87th show of the Eras tour?”<br/><br/>Audience members screamed at the mention, while X users celebrated online.<br/><br/>")
_ary-news-12-am-headlines-18th-may-2024-124-15-days-ultimatum.webp "#supremecourt #karachi #headlines #pmshehbazsharif #aliamingandapur #loadshedding #imrankhan #asimmunir <br/><br/>۔All is set for by-election in NA-148<br/><br/>۔Faisal Vawda castigates IHC Judge’s remarks<br/><br/>۔£190 million reference: Bushra Bibi expresses distrust on judge<br/><br/>۔Tyrian White case against PTI founder set for hearing<br/><br/>۔Karachi principal caught facilitating cheating at exam center<br/><br/>۔COAS Asim Munir meets Pakistan hockey team<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.<br/><br/>Official Facebook: https://www.fb.com/arynewsasia<br/><br/>Official Twitter: https://www.twitter.com/arynewsofficial<br/><br/>Official Instagram: https://instagram.com/arynewstv<br/><br/>Website: https://arynews.tv<br/><br/>Watch ARY NEWS LIVE: http://live.arynews.tv<br/><br/>Listen Live: http://live.arynews.tv/audio<br/><br/>Listen Top of the hour Headlines, Bulletins & Programs: https://soundcloud.com/arynewsofficial<br/>#ARYNews<br/><br/>ARY News Official YouTube Channel.<br/>For more videos, subscribe to our channel and for suggestions please use the comment section.")
_history-of-vadodara-124-through-the-ages-124-till-dodiya-raja-to-gaekwads-of-vadodara-episode-1.webp "#gujarat #vadodara #india<br/>Instagram: / asimalibaloch <br/><br/>Email (only business): unveiledjourney.asim@gmail.com<br/><br/><br/>Music: <br/>There Was A Time by Scott Buckley | www.scottbuckley.com.au<br/>Music promoted by https://www.chosic.com/free-music/all/<br/>Creative Commons CC BY 4.0<br/>https://creativecommons.org/licenses/by/4.0/<br/>Mobile Holder Mount: <br/>https://www.quadlockcase.net/<br/><br/><br/>#india #vadodara #culture #gujarat #citytour #historyofindia #history<br/><br/>Epic Routes With Asim is our new YouTube channel and We are starting our journey from our city Vadodara. <br/><br/>Basically in Epic Routes with Asim, we will take different tours of different areas of the state and the country. our basic concept is we are going to explore the history of the city or any particular location. That history may be rare for you and it must be interesting for you. <br/><br/>we will take routes of Epic locations and will try to bring some new information for you. which will be more interesting and more entertaining for you. <br/><br/>In Epic Routes with Asim, we will travel to different areas, explore epic history, and will find out some authentic food as well. <br/><br/>Please Support us and Subscribe to our channel for your best appreciation.<br/><br/>Reference :<br/>https://en.wikipedia.org/wiki/Vadodara<br/><br/>Special thanks to the team, <br/>drone pilot and cinematography by Faiyazkhan Pathan.<br/>https://youtu.be/m2nDqgNYI6U?si=kDnF9kdn0ygYHX1v")
_wwe-is-going-to-have-to-leave-some-really-big-names-off-the-wrestlemania-40-card.webp "We’re barely more than a month away from WrestleMania 40, and a lot of the matches are starting to come into focus. Only the four World Title contests have been officially announced at this point, but WWE is also being pretty obvious with some of the other puzzle pieces including Jimmy And Jey Uso, Awesome Truth and Judgment Day, AJ Styles and LA Knight and Logan Paul, Randy Orton and maybe KO. Gunther will also obviously get a prime spot on the card and will defend The Intercontinental Championship, though his opponent is less clear, and it’s been heavily rumored and hinted at on screen that we’re going to get Seth Rollins and Cody Rhodes vs The Rock and Roman Reigns in a tag match.<br/><br/>Altogether, it’s shaping up to be one of the most stacked and exciting cards in WrestleMania history, but it’s also presenting a really obvious numbers problem for WWE. If you only count the matches I referenced above, that’s 10 slots that are pretty close to locked in for ‘Mania. Last year, if you don’t count The Miz’s two unannounced comedy fights, there were 13 matches on the card. If you remove Vince McMahon’s unannounced match from WrestleMania 38, there were 15 matches that year. The year before that at WrestleMania 37, there were 14 matches. That range seems to be the sweet spot WWE likes, and given The Rock is involved this year and likely to get a significant amount of time, it’s hard to think Triple H and company are going to push for more than usual.")
_alpine-cup-2024-the-edition-of-92.webp "The fourth edition of the Coppa delle Alpi by 1000 Miglia is underway: this afternoon, in Trieste, the technical and sporting checks will take place in Piazza Unità d'Italia, from where the regularity race for cars built up until 1990 will start tomorrow morning which includes 90 Timed Trials for over 1,600 km.<br/><br/>The 5-stage Grand Tour will cross the entire Alpine arc from East to West, from Trieste to Courmayeur, crossing the borders of 7 nations: 1000 Miglia presents The Great Alpine Journey, a path of reflection parallel to the race aimed at representing the socio-economic transformations , anthropological and environmental aspects that cross the Alpine macroregion. To make the competitors an active part of the project, the number of cars competing has been limited to 30, flanked by a further 8 cars which will host reference experts on the macro-themes addressed.<br/><br/>During stops along the route, the experts will meet local institutions and examples of Best Practice, encouraging exchanges and sharing experiences. The sum of these contributions collected over the 5 days will be presented in a final conference, scheduled for Saturday 4 May in Courmayeur.")
_10-health-benefits-of-dark-chocolate.webp "10 Health Benefits of Dark Chocolate. <br/>Get ready to indulge in a guilt-free delight as we uncover the delightful reasons why chocolate, especially dark chocolate, is more than just a treat—it’s a boon for your well-being. <br/><br/>References:<br/>https://www.bettavend.co.uk/blog/10-reasons-why-chocolate-is-good-for-you <br/>")
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