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_tragic-hero-1987.jpg "Tragic Hero, also known as Rich and Famous II, is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), and Alex Man Chi-leung (萬梓良). The film is the sequel to Rich and Famous (1987) but was released first.<br/><br/>After the events of Rich and Famous, Brother Lee Ah-chai (Chow) have since decided to focus on family life, having a son with Lau Po-yee (劉嘉玲 Carina Lau Ka-ling) (now his wife) and deciding to move his family to Malaysia for their safety. With Brother Chai out of the picture, Tang Kar-yung (Alex), previously Brother Chai's former best friend have now risen through the ranks, becoming the leader of his own triad. Seeing Brother Chai as a threat, Yung now have plans to have Brother Chai eliminated.<br/><br/>Between all these is Lam Ting-kwok (Andy), Yung's adopted brother and a wannabe gangster, who eventually decides to join Brother Chai's side, assisting Chai on his family matters in Malaysia. Both of them are fated to be embroiled in a climatic showdown against Yung's growing triad army.")
⏲ 1:36:36 👁 180K
_we-can39t-stop-staring-at-jonah-hill39s-weight-loss-transformation.jpg "He gained fame as the funny, chubby kid, but Jonah Hill is a completely different person today. He's said goodbye to the fat jokes and embraced a healthier attitude — with a little help from Magic Mike.")
⏲ 10:37 👁 955K
_eng-30-sinister-beings-season-2-2024.jpg "The real murderer of the tiger case, Le Fu Fa, has come to an end. Dry exploration Jun Sen and Wei Li continue to solve many strange cases. The two investigated a serious case involving an international killer ravaging Hong Kong. They used supercomputers to track down clues on the Internet and successfully solved the case, but they unexpectedly discovered that Zi Le had sent encrypted messages and a huge amount of encrypted currency to the dark web before his arrest, which was obviously hidden. With a great conspiracy!<br/><br/>Immediately afterward, a \")
⏲ 42:55 👁 325K
_ugly-and-fat-she-lost-200-pounds-and-amazed-the-world-her-ex-husband-regretted-it.jpg "Ugly and fat, she lost 200 pounds and amazed the world. Her ex-husband regretted it")
⏲ 1:48:53 👁 45K
_yemen39s-bold-warning-escalation-if-rafah-invaded.jpg "\")
⏲ 2:24 👁 25K
_peregrine-chicks-weighed-in-ice-cream-tubs-after-hatching-at-worcester-cathedral.jpg "Four sweet peregrine falcon chicks which hatched at Worcester Cathedral are so tiny they are weighed in ICE CREAM tubs.<br/><br/>The chicks, two male and two female, were officially ringed today (Mon) by the British Trust for Ornithology (BTO). <br/><br/>They also had their wingspans measured before being added to the national database for future identification. <br/><br/>The chicks, which hatched in front of 350,000 people watching online last month, are so small staff put them in ice cream tubs on the scales.")
⏲ 2:45 👁 200K
_11-causes-and-solution-of-belly-fat-accumulation.jpg "11 Causes and Solution of Belly Fat Accumulation. <br/>Belly fat isn’t just a cosmetic concern; it poses significant health risks, wrapping around vital organs and increasing the likelihood of heart disease, diabetes, and cancer. To assess excess fat in this area, measure your midsection at belly button level. Women should aim for under 35 inches, while men should target below 40 inches. But fear not! By identifying the root causes and implementing targeted strategies, you can reclaim control over your waistline and overall well-being.<br/><br/>References:<br/>https://www.webmd.com/obesity/ss/slideshow-fasting-overview <br/>")
⏲ 3:5 👁 40K
_mercedes-benz-sprinter-4x4-design-preview-in-steel-blue.jpg "Mercedes-Benz Vans wants to further expand its position as a leading manufacturer of premium vans. In doing so, the company is consolidating a decisive competitive advantage: the customised diversity of its portfolio for commercial and private use – offering a range of fully electric and conventionally powered vehicles in the small, midsize, and large van segments. The introduction of the modular and scalable Van Electric Architecture (VAN.EA) from 2026 marks the gradual transition to a focused premium strategy for commercial vans. The new Vito, eVito, Sprinter and eSprinter light commercial vehicles are a key step on this journey. They offer more comfort, safety, and functionality, especially thanks to a plus in intelligent, digital networking. This sets the course for further growth at the upper end of their respective segments.")
⏲ 2:17 👁 20K
_butt-kicks-which-exercise-is-most-effective-for-fat-loss-at-home-heermlgangaputra-naturalbodybuilding.jpg "❌ BUTT KICKS ✔️ <br/>Which exercise is most effective for FAT LOSS at Home? <br/>#heermlgangaputra #naturalbodybuilding")
⏲ 0:18 👁 15K
_victory-for-putin-kharkiv-surrenders-as-zelensky39s-troops-flee-russian-drone-assault.jpg "Allegations of renewed Russian military activity near Kharkov prompt concerns of escalating tensions. Ukrainian officials claim attacks along the border with Kharkov Region. White House National Security Adviser suggests potential large-scale advance on the city. Tensions between Russia and Ukraine continue to rise, raising fears of further conflict. <br/> <br/>#Kharkov #RussianMilitaryAttack #WhiteHouse #JohnKirby #Russia #RussiaUkraine #Ukrainewar #Worldnews #Oneinda #Oneindianews <br/>~HT.97~PR.320~ED.103~")
⏲ 4:5 👁 3.1M
_rich-and-famous-1987.jpg "Rich and Famous is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), Alex Man Chi-leung (萬梓良), and Alan Tam Wing-lun (譚詠麟). The film was concluded by a sequel, Tragic Hero which was also released in 1987. The film is also known as Black Vengeance.<br/><br/>Lam Ting Kwok (Andy) and Tang Kar Yung (Alex) are two brothers who stick through the thick and thin. While Yung is not biologically Kwok's brother, Kwok's father adopted him long ago when he became an orphan. The two get along well at a young age and develop a powerful bond. The film than fast forwards to the 1960's when the brothers have grown up a bit. Yung is always being a troublemaker and gets in to deep trouble when he lands himself with major gambling debt. When Yung and Kwok try to pay off the gambling debt by stealing money from a gang boss named Boss Chu (柯俊雄 Ko Chun-hsiung), they land themselves in even more trouble. Eventually, Boss Chu and his men get their hands on Kwok. Yung and his sister Wong Wai-chiu (王小鳳 Pauline Wong Siu-fung) than have to beg for the help of none other than Brother Chai (Chow Yun Fat), one of the heads of the Chinese Triads.<br/><br/>Brother Chai has no need to help them. However, he feels bad for the siblings and knows that it is the right thing to do. He also wants to show Boss Chu that he shouldn't be so brutal and hard on people. With Kwok's release, Yung and Kwok become indentured workers to Brother Chai. While many stories and characters branch off from these events, two main stories drive the rest of the film.<br/><br/>1. The slow dissipation of the relationship between Kwok and Yung.<br/><br/>2. The rising tension between Boss Chu and Brother Chai.")
⏲ 1:44:18 👁 250K
_low-carb-and-ketogenic-diets-health-benefits.jpg "Low-Carb and Ketogenic Diets Health Benefits!<br/>For decades, low-carb diets have sparked controversy, with concerns raised about their impact on cholesterol levels and heart health due to their high fat content. However, extensive scientific research consistently demonstrates the remarkable health advantages of low-carb and ketogenic diets. Here, we delve into the ten proven benefits of embracing these dietary approaches:<br/><br/>References:<br/>https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets <br/>")
⏲ 3:48 👁 40K
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_tragic-hero-1987.webp "Tragic Hero, also known as Rich and Famous II, is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), and Alex Man Chi-leung (萬梓良). The film is the sequel to Rich and Famous (1987) but was released first.<br/><br/>After the events of Rich and Famous, Brother Lee Ah-chai (Chow) have since decided to focus on family life, having a son with Lau Po-yee (劉嘉玲 Carina Lau Ka-ling) (now his wife) and deciding to move his family to Malaysia for their safety. With Brother Chai out of the picture, Tang Kar-yung (Alex), previously Brother Chai's former best friend have now risen through the ranks, becoming the leader of his own triad. Seeing Brother Chai as a threat, Yung now have plans to have Brother Chai eliminated.<br/><br/>Between all these is Lam Ting-kwok (Andy), Yung's adopted brother and a wannabe gangster, who eventually decides to join Brother Chai's side, assisting Chai on his family matters in Malaysia. Both of them are fated to be embroiled in a climatic showdown against Yung's growing triad army.")
_we-can39t-stop-staring-at-jonah-hill39s-weight-loss-transformation.webp "He gained fame as the funny, chubby kid, but Jonah Hill is a completely different person today. He's said goodbye to the fat jokes and embraced a healthier attitude — with a little help from Magic Mike.")
_eng-30-sinister-beings-season-2-2024.webp "The real murderer of the tiger case, Le Fu Fa, has come to an end. Dry exploration Jun Sen and Wei Li continue to solve many strange cases. The two investigated a serious case involving an international killer ravaging Hong Kong. They used supercomputers to track down clues on the Internet and successfully solved the case, but they unexpectedly discovered that Zi Le had sent encrypted messages and a huge amount of encrypted currency to the dark web before his arrest, which was obviously hidden. With a great conspiracy!<br/><br/>Immediately afterward, a \")
_ugly-and-fat-she-lost-200-pounds-and-amazed-the-world-her-ex-husband-regretted-it.webp "Ugly and fat, she lost 200 pounds and amazed the world. Her ex-husband regretted it")
_yemen39s-bold-warning-escalation-if-rafah-invaded.webp "\")
_peregrine-chicks-weighed-in-ice-cream-tubs-after-hatching-at-worcester-cathedral.webp "Four sweet peregrine falcon chicks which hatched at Worcester Cathedral are so tiny they are weighed in ICE CREAM tubs.<br/><br/>The chicks, two male and two female, were officially ringed today (Mon) by the British Trust for Ornithology (BTO). <br/><br/>They also had their wingspans measured before being added to the national database for future identification. <br/><br/>The chicks, which hatched in front of 350,000 people watching online last month, are so small staff put them in ice cream tubs on the scales.")
_11-causes-and-solution-of-belly-fat-accumulation.webp "11 Causes and Solution of Belly Fat Accumulation. <br/>Belly fat isn’t just a cosmetic concern; it poses significant health risks, wrapping around vital organs and increasing the likelihood of heart disease, diabetes, and cancer. To assess excess fat in this area, measure your midsection at belly button level. Women should aim for under 35 inches, while men should target below 40 inches. But fear not! By identifying the root causes and implementing targeted strategies, you can reclaim control over your waistline and overall well-being.<br/><br/>References:<br/>https://www.webmd.com/obesity/ss/slideshow-fasting-overview <br/>")
_mercedes-benz-sprinter-4x4-design-preview-in-steel-blue.webp "Mercedes-Benz Vans wants to further expand its position as a leading manufacturer of premium vans. In doing so, the company is consolidating a decisive competitive advantage: the customised diversity of its portfolio for commercial and private use – offering a range of fully electric and conventionally powered vehicles in the small, midsize, and large van segments. The introduction of the modular and scalable Van Electric Architecture (VAN.EA) from 2026 marks the gradual transition to a focused premium strategy for commercial vans. The new Vito, eVito, Sprinter and eSprinter light commercial vehicles are a key step on this journey. They offer more comfort, safety, and functionality, especially thanks to a plus in intelligent, digital networking. This sets the course for further growth at the upper end of their respective segments.")
_butt-kicks-which-exercise-is-most-effective-for-fat-loss-at-home-heermlgangaputra-naturalbodybuilding.webp "❌ BUTT KICKS ✔️ <br/>Which exercise is most effective for FAT LOSS at Home? <br/>#heermlgangaputra #naturalbodybuilding")
_victory-for-putin-kharkiv-surrenders-as-zelensky39s-troops-flee-russian-drone-assault.webp "Allegations of renewed Russian military activity near Kharkov prompt concerns of escalating tensions. Ukrainian officials claim attacks along the border with Kharkov Region. White House National Security Adviser suggests potential large-scale advance on the city. Tensions between Russia and Ukraine continue to rise, raising fears of further conflict. <br/> <br/>#Kharkov #RussianMilitaryAttack #WhiteHouse #JohnKirby #Russia #RussiaUkraine #Ukrainewar #Worldnews #Oneinda #Oneindianews <br/>~HT.97~PR.320~ED.103~")
_rich-and-famous-1987.webp "Rich and Famous is a 1987 Hong Kong action-crime film directed by Taylor Wong Tai-loi (黃泰來), and starring Chow Yun-fat (周潤發), Andy Lau Tak-wah (劉德華), Alex Man Chi-leung (萬梓良), and Alan Tam Wing-lun (譚詠麟). The film was concluded by a sequel, Tragic Hero which was also released in 1987. The film is also known as Black Vengeance.<br/><br/>Lam Ting Kwok (Andy) and Tang Kar Yung (Alex) are two brothers who stick through the thick and thin. While Yung is not biologically Kwok's brother, Kwok's father adopted him long ago when he became an orphan. The two get along well at a young age and develop a powerful bond. The film than fast forwards to the 1960's when the brothers have grown up a bit. Yung is always being a troublemaker and gets in to deep trouble when he lands himself with major gambling debt. When Yung and Kwok try to pay off the gambling debt by stealing money from a gang boss named Boss Chu (柯俊雄 Ko Chun-hsiung), they land themselves in even more trouble. Eventually, Boss Chu and his men get their hands on Kwok. Yung and his sister Wong Wai-chiu (王小鳳 Pauline Wong Siu-fung) than have to beg for the help of none other than Brother Chai (Chow Yun Fat), one of the heads of the Chinese Triads.<br/><br/>Brother Chai has no need to help them. However, he feels bad for the siblings and knows that it is the right thing to do. He also wants to show Boss Chu that he shouldn't be so brutal and hard on people. With Kwok's release, Yung and Kwok become indentured workers to Brother Chai. While many stories and characters branch off from these events, two main stories drive the rest of the film.<br/><br/>1. The slow dissipation of the relationship between Kwok and Yung.<br/><br/>2. The rising tension between Boss Chu and Brother Chai.")
_low-carb-and-ketogenic-diets-health-benefits.webp "Low-Carb and Ketogenic Diets Health Benefits!<br/>For decades, low-carb diets have sparked controversy, with concerns raised about their impact on cholesterol levels and heart health due to their high fat content. However, extensive scientific research consistently demonstrates the remarkable health advantages of low-carb and ketogenic diets. Here, we delve into the ten proven benefits of embracing these dietary approaches:<br/><br/>References:<br/>https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets <br/>")
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