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_what39s-it-like-to-take-part-in-an-archaeological-dig-i-joined-the-excavation-at-shaftesbury-park-carrickfergus-to-find.jpg "With the castle as its enduring landmark, Carrickfergus is often regarded as one of the most historically significant towns in Northern Ireland.<br/>It has been the site of numerous archaeological digs in the past, with the latest excavation at Shaftesbury Park aiming to unearth the story behind a fort marked on an 1830s map of the area.<br/>The project is part of the Community Archaeology Programme NI (CAPNI) by the Centre for Community Archaeology at Queen’s University Belfast, a National Lottery Heritage Fund-supported scheme that invites the public to participate in archaeological fieldwork.")
⏲ 0:47 👁 11.6M
_things-arent-going-to-get-any-better-politics-expert-explains-why-rishi-sunak-has-called-a-shock-july-election.jpg "Analysis from Dr Steve McCabe, Associate Professor at Birmingham City University.")
⏲ 2:0 👁 35.3M
_walking-for-just-10-minutes-improves-brain-performance.jpg "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
⏲ 1:31 👁 7.7M
_we-are-episode-8-english-sub.jpg "We Are -Episode 8 English SUB<br/>For this friend group, no matter how hard their university studies are, there's always something more to do their head in; the chaos of life and love won't let anyone rest.<br/><br/>We are... friends, but we fight each other and like each other so much we might hit on each other.<br/>")
⏲ 50:50 👁 4.8M
_kendall-jenner-speaks-out-on-being-labelled-boring-kardashian-sister.jpg "Kendall Jenner addresses being labelled ‘boring’ Kardashian sisterhulu")
⏲ 0:17 👁 36.7M
_security-guard-stood-down-after-pro-palestine-protest-assault-in-nsw.jpg "A security guard at a regional university has been immediately stood down as an investigation is launched into alleged aggressive behaviour towards pro-Palestine protestors on campus. Protestors were at the University of New England in Armidale when \")
⏲ 0:37 👁 3.7M
_pm-finance-minister-ii-to-clarify-diesel-subsidy-soon-responds-to-hamzah39s-criticism.jpg "Finance Minister II Datuk Seri Amir Hamzah Azizan will soon explain more about the implementation of diesel subsidy rationalisation, says Datuk Seri Anwar Ibrahim.<br/><br/>The Prime Minister said that on Sunday (May 26) when asked to comment on Opposition leader Datuk Seri Hamzah Zainudin's recent criticism regarding the lack of a timeline for the implementation of subsidy rationalisation for all fuels.<br/><br/>Addressing Hamzah's suggestion that Anwar should visit wet markets in the capital to observe the rising prices affecting the public, the Prime Minister asserted that he regularly checks market prices on a weekly basis, and suggested that Hamzah's comments were an attempt to deflect from allegations that his party supports wealthy tycoons and foreigners.<br/><br/>Read more at https://tinyurl.com/pzsw2m49 <br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 1:23 👁 10.7M
_the-real-time-relationships-ai-demo.jpg "Checkout the Realtime-Relationships Chatbot! <br/><br/>Chapters<br/><br/>0:00 - Introduction<br/>1:14 - Real-Time Relationships (RTR) Concept<br/>2:38 - Manipulation in Relationships<br/>4:32 - Avoiding Honesty in Relationships<br/>5:19 - Defining Love in RTR<br/>6:17 - Reducing Desire to Control Others<br/>7:03 - Blaming Others for Emotions<br/>7:23 - Responsibility for Our Emotions<br/>8:02 - Dealing with Relationship Conflicts<br/>9:08 - Both Sides Winning in Conflict<br/>10:23 - Strengthening Relationships Through Conflict<br/>11:01 - Handling Criticism in Relationships<br/>11:57 - Addressing Hurtful Remarks<br/>13:00 - Addressing Betrayal in Relationships<br/>13:53 - Parenting Through RTR<br/>15:41 - Simon the Boxer's Story<br/>17:19 - Recognizing Unhealthy Relationships<br/>18:05 - Dealing with Ongoing Parental Abuse<br/>19:50 - Changing Habits for RTR<br/>21:00 - Storytelling About Emotions<br/>22:42 - Thoughts Precede Emotion<br/>23:48 - Overcoming Girlfriend's Defenses<br/>25:39 - Managing Emotional Reactions<br/>27:02 - Common Defenses in RTR<br/>27:56 - Opposite of Real-Time Relationships<br/><br/>Long Summary<br/>In this episode, Stephen Molyneux from Freedomain delves into the concept of Real-Time Relationships (RTR). RTR emphasizes communication based on honesty and empirical evidence in personal interactions. The approach encourages individuals to express their true thoughts and feelings in the moment, fostering genuine communication. The episode discusses how RTR can help solve conflicts by promoting direct and honest communication, opposing manipulative behaviors, and addressing the avoidance of honesty in relationships.<br/><br/>Furthermore, the episode explores how RTR defines love as a response to virtue, discusses controlling emotions through open communication, and delves into the impact of childhood trauma on adult behavior using the story of Simon the Boxer. It also touches upon identifying unhealthy relationships, addressing ongoing abuse, and changing habits to align with RTR principles. The episode provides insights on storytelling about emotions, the concept that thoughts precede emotions, and overcoming emotional defenses in relationships.<br/><br/>Listeners learn strategies to avoid reacting emotionally to others, handle criticism constructively, and the importance of self-reflection in managing emotional responses. The episode also lists typical defenses from RTR such as minimization, denial, counter-attack, and aggressive appeals, highlighting the significance of honest and direct communication in fostering healthier relationships. Additionally, a contrast is drawn between the principles of RTR and statements opposing its core values, emphasizing the benefits of open communication and empathetic understanding in building meaningful connections.")
⏲ 29:17 👁 505K
_travis-kelce-opens-up-about-harrison-butkers-controversial-commencement-speech.jpg "Travis Kelce has finally addressed the controversy surrounding his teammate Harrison Butker's commencement speech at Benedictine College on May 14th. Butker, the Chiefs place kicker, faced backlash for telling graduating women that most would be most excited about marriage and children, and sharing that his wife’s life began as a homemaker. On the May 24th episode of the Kelce Brothers’ podcast, New Heights, Kelce expressed his longstanding respect for Butker as a teammate but distanced himself from Butker’s views, stating he does not agree with most of what was said, aside from Butker’s love for his family.")
⏲ 1:7 👁 1.8M
_kevin-kiley-slams-ilhan-omar-for-trying-39to-minimize39-blocking-jewish-students39-movements-at-ucla.jpg "During a speech on the House floor Thursday, Rep. Kevin Kiely (R-CA) tore into university responses to antisemitism on campus, and hammered Rep. Ilhan Omar (D-MN) for her line of questioning during Thursday's House Education Committee hearing.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
⏲ 24:36 👁 17.5M
_spiral-galaxy-arm-wraps-around-companion-in-amazing-imagery.jpg "US Department of Energy-fabricated Dark Energy Camera has captured imagery of barred spiral galaxy NGC 1512 and its neighbor NGC 1510 in a cosmic \")
⏲ 1:13 👁 475K
_special-bus-service-for-poson-poya-due-to-northern-railway-delays.jpg "Special bus services will be arranged for Poson Poya to avoid inconvenience to passengers as the development work of the Northern Railway will be delayed by another two months, Cabinet Spokesman and Transport Minister Bandula Gunawardana said.<br/><br/>Addressing the media, he said that the Sri Lanka Railways Department engineers have been informed that this delay is due to rain and adverse weather and having to bear higher costs than expected.<br/><br/>He further said that using the bus service, people can travel more than those who travel by train.")
⏲ 3:3 👁 435K
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_what39s-it-like-to-take-part-in-an-archaeological-dig-i-joined-the-excavation-at-shaftesbury-park-carrickfergus-to-find.webp "With the castle as its enduring landmark, Carrickfergus is often regarded as one of the most historically significant towns in Northern Ireland.<br/>It has been the site of numerous archaeological digs in the past, with the latest excavation at Shaftesbury Park aiming to unearth the story behind a fort marked on an 1830s map of the area.<br/>The project is part of the Community Archaeology Programme NI (CAPNI) by the Centre for Community Archaeology at Queen’s University Belfast, a National Lottery Heritage Fund-supported scheme that invites the public to participate in archaeological fieldwork.")
_things-arent-going-to-get-any-better-politics-expert-explains-why-rishi-sunak-has-called-a-shock-july-election.webp "Analysis from Dr Steve McCabe, Associate Professor at Birmingham City University.")
_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_we-are-episode-8-english-sub.webp "We Are -Episode 8 English SUB<br/>For this friend group, no matter how hard their university studies are, there's always something more to do their head in; the chaos of life and love won't let anyone rest.<br/><br/>We are... friends, but we fight each other and like each other so much we might hit on each other.<br/>")
_kendall-jenner-speaks-out-on-being-labelled-boring-kardashian-sister.webp "Kendall Jenner addresses being labelled ‘boring’ Kardashian sisterhulu")
_security-guard-stood-down-after-pro-palestine-protest-assault-in-nsw.webp "A security guard at a regional university has been immediately stood down as an investigation is launched into alleged aggressive behaviour towards pro-Palestine protestors on campus. Protestors were at the University of New England in Armidale when \")
_pm-finance-minister-ii-to-clarify-diesel-subsidy-soon-responds-to-hamzah39s-criticism.webp "Finance Minister II Datuk Seri Amir Hamzah Azizan will soon explain more about the implementation of diesel subsidy rationalisation, says Datuk Seri Anwar Ibrahim.<br/><br/>The Prime Minister said that on Sunday (May 26) when asked to comment on Opposition leader Datuk Seri Hamzah Zainudin's recent criticism regarding the lack of a timeline for the implementation of subsidy rationalisation for all fuels.<br/><br/>Addressing Hamzah's suggestion that Anwar should visit wet markets in the capital to observe the rising prices affecting the public, the Prime Minister asserted that he regularly checks market prices on a weekly basis, and suggested that Hamzah's comments were an attempt to deflect from allegations that his party supports wealthy tycoons and foreigners.<br/><br/>Read more at https://tinyurl.com/pzsw2m49 <br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_the-real-time-relationships-ai-demo.webp "Checkout the Realtime-Relationships Chatbot! <br/><br/>Chapters<br/><br/>0:00 - Introduction<br/>1:14 - Real-Time Relationships (RTR) Concept<br/>2:38 - Manipulation in Relationships<br/>4:32 - Avoiding Honesty in Relationships<br/>5:19 - Defining Love in RTR<br/>6:17 - Reducing Desire to Control Others<br/>7:03 - Blaming Others for Emotions<br/>7:23 - Responsibility for Our Emotions<br/>8:02 - Dealing with Relationship Conflicts<br/>9:08 - Both Sides Winning in Conflict<br/>10:23 - Strengthening Relationships Through Conflict<br/>11:01 - Handling Criticism in Relationships<br/>11:57 - Addressing Hurtful Remarks<br/>13:00 - Addressing Betrayal in Relationships<br/>13:53 - Parenting Through RTR<br/>15:41 - Simon the Boxer's Story<br/>17:19 - Recognizing Unhealthy Relationships<br/>18:05 - Dealing with Ongoing Parental Abuse<br/>19:50 - Changing Habits for RTR<br/>21:00 - Storytelling About Emotions<br/>22:42 - Thoughts Precede Emotion<br/>23:48 - Overcoming Girlfriend's Defenses<br/>25:39 - Managing Emotional Reactions<br/>27:02 - Common Defenses in RTR<br/>27:56 - Opposite of Real-Time Relationships<br/><br/>Long Summary<br/>In this episode, Stephen Molyneux from Freedomain delves into the concept of Real-Time Relationships (RTR). RTR emphasizes communication based on honesty and empirical evidence in personal interactions. The approach encourages individuals to express their true thoughts and feelings in the moment, fostering genuine communication. The episode discusses how RTR can help solve conflicts by promoting direct and honest communication, opposing manipulative behaviors, and addressing the avoidance of honesty in relationships.<br/><br/>Furthermore, the episode explores how RTR defines love as a response to virtue, discusses controlling emotions through open communication, and delves into the impact of childhood trauma on adult behavior using the story of Simon the Boxer. It also touches upon identifying unhealthy relationships, addressing ongoing abuse, and changing habits to align with RTR principles. The episode provides insights on storytelling about emotions, the concept that thoughts precede emotions, and overcoming emotional defenses in relationships.<br/><br/>Listeners learn strategies to avoid reacting emotionally to others, handle criticism constructively, and the importance of self-reflection in managing emotional responses. The episode also lists typical defenses from RTR such as minimization, denial, counter-attack, and aggressive appeals, highlighting the significance of honest and direct communication in fostering healthier relationships. Additionally, a contrast is drawn between the principles of RTR and statements opposing its core values, emphasizing the benefits of open communication and empathetic understanding in building meaningful connections.")
_travis-kelce-opens-up-about-harrison-butkers-controversial-commencement-speech.webp "Travis Kelce has finally addressed the controversy surrounding his teammate Harrison Butker's commencement speech at Benedictine College on May 14th. Butker, the Chiefs place kicker, faced backlash for telling graduating women that most would be most excited about marriage and children, and sharing that his wife’s life began as a homemaker. On the May 24th episode of the Kelce Brothers’ podcast, New Heights, Kelce expressed his longstanding respect for Butker as a teammate but distanced himself from Butker’s views, stating he does not agree with most of what was said, aside from Butker’s love for his family.")
_kevin-kiley-slams-ilhan-omar-for-trying-39to-minimize39-blocking-jewish-students39-movements-at-ucla.webp "During a speech on the House floor Thursday, Rep. Kevin Kiely (R-CA) tore into university responses to antisemitism on campus, and hammered Rep. Ilhan Omar (D-MN) for her line of questioning during Thursday's House Education Committee hearing.<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/><br/>Stay Connected<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com")
_spiral-galaxy-arm-wraps-around-companion-in-amazing-imagery.webp "US Department of Energy-fabricated Dark Energy Camera has captured imagery of barred spiral galaxy NGC 1512 and its neighbor NGC 1510 in a cosmic \")
_special-bus-service-for-poson-poya-due-to-northern-railway-delays.webp "Special bus services will be arranged for Poson Poya to avoid inconvenience to passengers as the development work of the Northern Railway will be delayed by another two months, Cabinet Spokesman and Transport Minister Bandula Gunawardana said.<br/><br/>Addressing the media, he said that the Sri Lanka Railways Department engineers have been informed that this delay is due to rain and adverse weather and having to bear higher costs than expected.<br/><br/>He further said that using the bus service, people can travel more than those who travel by train.")
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