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_meow-move-your-body-bongo-cat-remix.webp "Meow - Move Your Body (Bongo Cat Remix)")
_8-min-follow-along-combo-moves-basketball-dribbling-drills.webp "This quick and effective 8-minute follow-along workout is packed with killer combo moves that will leave defenders in the dust. Join me in this 8 -minute follow along dribbling workout designed to improve your combo moves and level up your pro training.<br/><br/>In this intense session, we will focus on enhancing your ball-handling skills, footwork, and agility to help you dominate on the court. Whether you're a beginner looking to refine your skills or a seasoned player striving for excellence, this workout is perfect for all levels. Get ready to sweat, push yourself to the limit, and become a better basketball player with this follow along dribbling workout!<br/><br/><br/>Benefits of Mastering Combo Moves:<br/><br/>Shake Defenders: Create space and scoring opportunities with ease. ✨<br/>Unpredictable Playmaker: Keep the defense guessing with your expanded arsenal. <br/>Elevated Confidence: Feel unstoppable with the ball in your hands. <br/>Get the Most Out of This Workout:<br/><br/>Warm Up: Do some light cardio and dynamic stretches first.<br/>Focus on Form: Quality over speed as you learn the moves.<br/>Practice Consistently: See rapid improvement with regular sessions.<br/>Let's Get Started!Click the video and let's transform your handles. If you find these drills helpful, please give this video a thumbs up and leave a comment below.<br/><br/>Subscribe for More Basketball Skill Workouts! <br/><br/><br/><br/><br/><br/>#10minuteworkout #followalongdribbling #combomoves #basketballtraining #protraining #ballhandling #footwork #agility #basketballskills #dribblingdrills #improvedribbling #basketballworkout #basketballdrills #basketballpractice #dribblingskills #basketballcombomoves #basketballexercises #basketballconditioning #basketballfitness #basketballworkoutathome")
_mayor-signs-order-to-help-move-churches-gyms-salons-outside.webp "A new executive order by San Diego Mayor Kevin Faulconer will expand the city's push to keep businesses and other gathering spaces open by moving them outside, as renewed coronavirus restrictions threaten to deepen the economic downturn. <br/>")
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