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Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
King Charles hands military title to Prince Williams
⏲ 0:58 👁 4.2M
The Secrets of Star Divine Arts Ep 32 ENG SUB
⏲ 10:13 👁 315K
The Knock Knock Show Episode 32 | Omar Shahzad & Zainab Raza | 12 May 2024 | ARY Digital
⏲ 37:35 👁 295K
2024-05-10 00-44-32-001 (1)-001
⏲ 50:21 👁 250K
Survey reveals the difference between a trip and a vacation
⏲ 1:12 👁 65K
Mahroom Episode 33 Promo
⏲ 0:36 👁 45K
Joan Vassos to Star as ABC's First Golden Bachelorette, Legally Blonde Prequel Series Announced, Award-Winning Writer Alice Munro Dead at 92
⏲ 1:0 👁 25K
(Ep37) Shixiong oh Shixiong Episode 37 Sub Indo (ブラザーブラザーシーズン 2) (My Senior Brother Is Too Steady)
⏲ 19:45 👁 10K
Soukou kihei votoms koei futatabi episode 1 (anime)
⏲ 49:31 👁 10K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_king-charles-hands-military-title-to-prince-williams.jpg "King Charles has handed down his senior military role of Colonel-in-Chief of the Army Air Corps to Prince William. King Charles held the title for 32 years.")
_the-secrets-of-star-divine-arts-ep-32-eng-sub.jpg "The youthful patriarch of the Chen family in Dongyang City is Chen Xing. His parents passed away. When he reached adulthood, he would have been the family's head of state, but Chen Sheng, the avaricious acting head, assassinated him so he could take the magpie nest. Who would have imagined that Chen Xing would escape the disaster, unintentionally find the long-lost ultimate skill \")
_the-knock-knock-show-episode-32-124-omar-shahzad-amp-zainab-raza-124-12-may-2024-124-ary-digital.jpg "Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU<br/><br/>The Knock Knock Show Episode 32 | Omar Shahzad & Zainab Raza | 12 May 2024 | ARY Digital<br/><br/>Subscribe NOW: https://www.youtube.com/arydigitalasia <br/><br/>Download ARY ZAP: https://l.ead.me/bb9zI1 <br/><br/>Watch all episodes of The Knock Knock Show herehttps://tinyurl.com/2c8rdmkr<br/><br/>Host: Mohib Mirza (Along with Stock Characters)<br/><br/>Guest:Omar Shahzad & Zainab Raza<br/><br/>The Knock Knock show will be a fun-filled talkshow, that will give you chance to sneak peak in the lives of your favorite celebrities, cricketers, politicians, social media stars and other famous personalities of Pakistan.<br/><br/>Watch \")
_2024-05-10-00-44-32-001-1-001.jpg "2024-05-10 00-44-32-001 (1)-001 from alparslan 32")
_survey-reveals-the-difference-between-a-trip-and-a-vacation.jpg "For most Americans (80%), there is a distinct difference between a “trip” and a “vacation.”<br/><br/>That’s according to a survey of 2,000 U.S. adults, conducted by OnePoll on behalf of Motel 6, with travel plans this summer, which revealed that a “vacation” is most commonly defined as travel for relaxation (53%).<br/><br/>While a “trip” is travel for a purpose, such as an event (32%) or simply getting out of their hometown (30%)<br/><br/>Arriving at the hotel (59%) and getting the first breath of ocean air (47%) are two indications that “vacation mode” is turned on.")
_mahroom-episode-33-promo.jpg "Thanks For Watching <br/>Mahroom Episode 33 Promo")
_joan-vassos-to-star-as-abc39s-first-golden-bachelorette-legally-blonde-prequel-series-announced-award-winning-writer-ali.jpg "ABC announces Joan Vassos as its first Golden Bachelorette star. Vassos starred as a contestant on the pilot season of The Golden Bachelor , quickly becoming a fan favorite before departing the show in the third week due to a family emergency. 61 year old Vassos had been married for 32 years before entering the world of reality TV, and decided two years after her husband's passing in 2021 that she was ready to put herself out there again. The series is set to debut this fall, airing Wednesday nights on ABC. Legally Blonde prequel series coming to Prime Video. The prequel series titled Elle was revealed to fans at Prime's first upfront presentation on Tuesday. The film's original star Reese Witherspoon took to the stage dressed in pink to make the announcement. The series will follow Elle Woods during her high school years, exploring the teenage experiences that shaped her into the iconic character fans see in the original two films. Witherspoon is set to executive produce the series along with her media company Hello Sunshine. Nobel Prize winner and short story writer Alice Munro dies at 92. The Canadian writer had a decades long career, entertaining readers from as early on as the 50's. She was honored with many awards throughout her career, including two Governor General's Awards for her 1968 collection Dance of the Happy Shades and 1978's Who Do You Think You Are? She also received the 2013 Nobel Prize in literature for her collection Dear Life . Munro died on May 13 following a 10 year long battle with dementia. Hallmark to host immersive Christmas experience featuring a variety film stars. The event will take place weekly from November 29 to December 23 outside the company's headquarters in Kansas City. The ticketed event will feature classic holiday activities such as ice skating and visits with Santa, but will also allow fans the opportunity to meet some of their favorite Hallmark stars and get behind-the-scenes insight into the world of Hallmark during the holidays. Tickets for the event go on sale May 16. In today's birthday news: musician Brian Eno turns 76, actor Chazz Palminteri 72, Baseball Hall of Famer George Brett 71, actor David Krumholtz 46, actress Jamie-Lynn Sigler 43, and actress Alexandra Breckenridge 42.")
_ep37-shixiong-oh-shixiong-episode-37-sub-indo-2-my-senior-brother-is-too-steady.jpg "<br/>")
_soukou-kihei-votoms-koei-futatabi-episode-1-anime.jpg "Chirico visits an oasis town and meets Gotho and his friends for the first time in 32 years.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_king-charles-hands-military-title-to-prince-williams.webp "King Charles has handed down his senior military role of Colonel-in-Chief of the Army Air Corps to Prince William. King Charles held the title for 32 years.")
_the-secrets-of-star-divine-arts-ep-32-eng-sub.webp "The youthful patriarch of the Chen family in Dongyang City is Chen Xing. His parents passed away. When he reached adulthood, he would have been the family's head of state, but Chen Sheng, the avaricious acting head, assassinated him so he could take the magpie nest. Who would have imagined that Chen Xing would escape the disaster, unintentionally find the long-lost ultimate skill \")
_the-knock-knock-show-episode-32-124-omar-shahzad-amp-zainab-raza-124-12-may-2024-124-ary-digital.webp "Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU<br/><br/>The Knock Knock Show Episode 32 | Omar Shahzad & Zainab Raza | 12 May 2024 | ARY Digital<br/><br/>Subscribe NOW: https://www.youtube.com/arydigitalasia <br/><br/>Download ARY ZAP: https://l.ead.me/bb9zI1 <br/><br/>Watch all episodes of The Knock Knock Show herehttps://tinyurl.com/2c8rdmkr<br/><br/>Host: Mohib Mirza (Along with Stock Characters)<br/><br/>Guest:Omar Shahzad & Zainab Raza<br/><br/>The Knock Knock show will be a fun-filled talkshow, that will give you chance to sneak peak in the lives of your favorite celebrities, cricketers, politicians, social media stars and other famous personalities of Pakistan.<br/><br/>Watch \")
_2024-05-10-00-44-32-001-1-001.webp "2024-05-10 00-44-32-001 (1)-001 from alparslan 32")
_survey-reveals-the-difference-between-a-trip-and-a-vacation.webp "For most Americans (80%), there is a distinct difference between a “trip” and a “vacation.”<br/><br/>That’s according to a survey of 2,000 U.S. adults, conducted by OnePoll on behalf of Motel 6, with travel plans this summer, which revealed that a “vacation” is most commonly defined as travel for relaxation (53%).<br/><br/>While a “trip” is travel for a purpose, such as an event (32%) or simply getting out of their hometown (30%)<br/><br/>Arriving at the hotel (59%) and getting the first breath of ocean air (47%) are two indications that “vacation mode” is turned on.")
_mahroom-episode-33-promo.webp "Thanks For Watching <br/>Mahroom Episode 33 Promo")
_joan-vassos-to-star-as-abc39s-first-golden-bachelorette-legally-blonde-prequel-series-announced-award-winning-writer-ali.webp "ABC announces Joan Vassos as its first Golden Bachelorette star. Vassos starred as a contestant on the pilot season of The Golden Bachelor , quickly becoming a fan favorite before departing the show in the third week due to a family emergency. 61 year old Vassos had been married for 32 years before entering the world of reality TV, and decided two years after her husband's passing in 2021 that she was ready to put herself out there again. The series is set to debut this fall, airing Wednesday nights on ABC. Legally Blonde prequel series coming to Prime Video. The prequel series titled Elle was revealed to fans at Prime's first upfront presentation on Tuesday. The film's original star Reese Witherspoon took to the stage dressed in pink to make the announcement. The series will follow Elle Woods during her high school years, exploring the teenage experiences that shaped her into the iconic character fans see in the original two films. Witherspoon is set to executive produce the series along with her media company Hello Sunshine. Nobel Prize winner and short story writer Alice Munro dies at 92. The Canadian writer had a decades long career, entertaining readers from as early on as the 50's. She was honored with many awards throughout her career, including two Governor General's Awards for her 1968 collection Dance of the Happy Shades and 1978's Who Do You Think You Are? She also received the 2013 Nobel Prize in literature for her collection Dear Life . Munro died on May 13 following a 10 year long battle with dementia. Hallmark to host immersive Christmas experience featuring a variety film stars. The event will take place weekly from November 29 to December 23 outside the company's headquarters in Kansas City. The ticketed event will feature classic holiday activities such as ice skating and visits with Santa, but will also allow fans the opportunity to meet some of their favorite Hallmark stars and get behind-the-scenes insight into the world of Hallmark during the holidays. Tickets for the event go on sale May 16. In today's birthday news: musician Brian Eno turns 76, actor Chazz Palminteri 72, Baseball Hall of Famer George Brett 71, actor David Krumholtz 46, actress Jamie-Lynn Sigler 43, and actress Alexandra Breckenridge 42.")
_ep37-shixiong-oh-shixiong-episode-37-sub-indo-2-my-senior-brother-is-too-steady.webp "<br/>")
_soukou-kihei-votoms-koei-futatabi-episode-1-anime.webp "Chirico visits an oasis town and meets Gotho and his friends for the first time in 32 years.")
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