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_alpha-of-aberdeen-124-full-movie-2024-drama-drama2024-dramamovies-dramafilm-trending-viral.jpg "Alpha Of ABERDEEN | Full Movie 2024 #drama #drama2024 #dramamovies #dramafilm #Trending #Viral from dr di")
⏲ 1:31:7 👁 25K
_dr-bushra-akram---lady-plastic-surgeon.jpg "Dr. Bushra Akram _ Lady Plastic Surgeon<br/>For Appointment Call on 0300-4738987<br/>https://www.info4patient.com/<br/>https://www.youtube.com/@info4patients<br/>https://www.dailymotion.com/info4patient<br/>https://www.instagram.com/info4patient/<br/>https://www.tiktok.com/@info4patients")
⏲ 0:54 👁 20K
_planet-of-the-apes-1968.jpg "Planet of the Apes is a 1968 American science fiction film directed by Franklin J. Schaffner from a screenplay by Michael Wilson and Rod Serling, loosely based on the 1963 novel by Pierre Boulle. The film stars Charlton Heston, Roddy McDowall, Kim Hunter, Maurice Evans, James Whitmore, James Daly, and Linda Harrison. In the film, an astronaut crew crash-lands on a strange planet in the distant future. Although the planet appears desolate at first, the surviving crew members stumble upon a society in which apes have evolved into creatures with human-like intelligence and speech. The apes have assumed the role of the dominant species and humans are mute creatures wearing animal skins.")
⏲ 1:52:3 👁 195K
_ary-news-6-pm-prime-time-headlines-124-21st-april-2024-124-talal-chaudhry39s-big-statement.jpg "#TalalChaudhry #bushrabibi #adialajail #byelections #headlines <br/><br/>Iranian President to arrive on Pakistan’s official visit tomorrow<br/><br/>By-elections: Polling underway for 21 vacant seats in Pakistan<br/><br/>FinMin Muhammad Aurangzeb hints at reviewing NFC award<br/><br/>By-elections: Complaints of clashes in Gujrat, RYK addressed promptly: ECP<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
⏲ 12:29 👁 85K
_meri-pehchan-topic-gheebat-aur-uske-nuqsanat-16-april-2024-ary-qtv.jpg "Meri Pehchan | Topic: Gheebat aur Uske Nuqsanat<br/><br/>Host: Syeda Zainab<br/><br/>Guest: Dr. Imtiyaz Javed Khakvi, Aneela Fateh<br/><br/>#MeriPehchan #SyedaZainabAlam #ARYQtv<br/><br/>A female talk show having discussion over the persisting customs and norms of the society. Female scholars and experts from different fields of life will talk about the origins where those customs, rites and ritual come from or how they evolve with time, how they affect and influence our society, their pros and cons, and what does Islam has to say about them. We'll see what criteria Islam provides to decide over adapting or rejecting to the emerging global changes, say social, technological etc. of today.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
⏲ 38:39 👁 20K
_aditi-jagtap-pune-director-ram-mangal-heart-foundation.jpg "Aditi Jagtap Pune is the Daughter of Dr Ranjit Jagtap. She and her other sister Poulami Ranjit Jagtap are the Directors of the well Known Cardiac Institution named Ram Mangal Heart Foundation. The foundation was established in the year 2014 with the motive serving poor and doing charitable work. Both the sisters and Dr Ranjit Jagtap are dedicatedly working towards providing better health conditions to the society.")
⏲ 0:30 👁 145K
_10-things-only-gay-men-will-understand.jpg "10 things only gay men will understand from dr di")
⏲ 6:36 👁 260K
_ep95-a-record-of-mortal39s-journey-to-immortality-season-3-ep-95-sub-eng-indo-fanren-xiu-xian-chuan-di-er-ji-nian-f.jpg "(EP95) A Record of Mortal's Journey to Immortality Season 3 Ep 95 Sub Eng, Indo (凡人修仙传 第二季年番, Fanren Xiu Xian Chuan: Di Er Ji Nian Fan) from dr di")
⏲ 19:6 👁 115K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_tom-selleck-missed-out-on-playing-indiana-jones-when-his-magnum-p-i-show-took-off.jpg "Opening up about how his showbiz career has been full of twists and turns, Tom Selleck has admitted he missed out on playing Indiana Jones when his ‘Magnum, P.I.’ show took off.")
⏲ 1:24 👁 15K
_tengku-zafrul-to-file-own-affidavit-to-correct-errors.jpg "The senator says he takes ‘no position’ on the merits of the matter but only wants to ensure the High Court is given ‘all material facts’.<br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/04/17/tengku-zafrul-to-file-own-affidavit-to-correct-errors/<br/><br/>Laporan Lanjut: https://www.freemalaysiatoday.com/category/nation/2024/04/17/tengku-zafrul-to-file-own-affidavit-to-correct-errors/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #TengkuZafrul #ZahidHamidi #NajibRazak #Affidavit")
⏲ 1:16 👁 25K
_a-mentally-stimulating-job-can-ward-off-dementia.jpg "Working in a job that exerts the brain makes a person less likely to develop dementia.")
⏲ 0:40 👁 10K
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_alpha-of-aberdeen-124-full-movie-2024-drama-drama2024-dramamovies-dramafilm-trending-viral.webp "Alpha Of ABERDEEN | Full Movie 2024 #drama #drama2024 #dramamovies #dramafilm #Trending #Viral from dr di")
_dr-bushra-akram---lady-plastic-surgeon.webp "Dr. Bushra Akram _ Lady Plastic Surgeon<br/>For Appointment Call on 0300-4738987<br/>https://www.info4patient.com/<br/>https://www.youtube.com/@info4patients<br/>https://www.dailymotion.com/info4patient<br/>https://www.instagram.com/info4patient/<br/>https://www.tiktok.com/@info4patients")
_planet-of-the-apes-1968.webp "Planet of the Apes is a 1968 American science fiction film directed by Franklin J. Schaffner from a screenplay by Michael Wilson and Rod Serling, loosely based on the 1963 novel by Pierre Boulle. The film stars Charlton Heston, Roddy McDowall, Kim Hunter, Maurice Evans, James Whitmore, James Daly, and Linda Harrison. In the film, an astronaut crew crash-lands on a strange planet in the distant future. Although the planet appears desolate at first, the surviving crew members stumble upon a society in which apes have evolved into creatures with human-like intelligence and speech. The apes have assumed the role of the dominant species and humans are mute creatures wearing animal skins.")
_ary-news-6-pm-prime-time-headlines-124-21st-april-2024-124-talal-chaudhry39s-big-statement.webp "#TalalChaudhry #bushrabibi #adialajail #byelections #headlines <br/><br/>Iranian President to arrive on Pakistan’s official visit tomorrow<br/><br/>By-elections: Polling underway for 21 vacant seats in Pakistan<br/><br/>FinMin Muhammad Aurangzeb hints at reviewing NFC award<br/><br/>By-elections: Complaints of clashes in Gujrat, RYK addressed promptly: ECP<br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_meri-pehchan-topic-gheebat-aur-uske-nuqsanat-16-april-2024-ary-qtv.webp "Meri Pehchan | Topic: Gheebat aur Uske Nuqsanat<br/><br/>Host: Syeda Zainab<br/><br/>Guest: Dr. Imtiyaz Javed Khakvi, Aneela Fateh<br/><br/>#MeriPehchan #SyedaZainabAlam #ARYQtv<br/><br/>A female talk show having discussion over the persisting customs and norms of the society. Female scholars and experts from different fields of life will talk about the origins where those customs, rites and ritual come from or how they evolve with time, how they affect and influence our society, their pros and cons, and what does Islam has to say about them. We'll see what criteria Islam provides to decide over adapting or rejecting to the emerging global changes, say social, technological etc. of today.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
_aditi-jagtap-pune-director-ram-mangal-heart-foundation.webp "Aditi Jagtap Pune is the Daughter of Dr Ranjit Jagtap. She and her other sister Poulami Ranjit Jagtap are the Directors of the well Known Cardiac Institution named Ram Mangal Heart Foundation. The foundation was established in the year 2014 with the motive serving poor and doing charitable work. Both the sisters and Dr Ranjit Jagtap are dedicatedly working towards providing better health conditions to the society.")
_10-things-only-gay-men-will-understand.webp "10 things only gay men will understand from dr di")
_ep95-a-record-of-mortal39s-journey-to-immortality-season-3-ep-95-sub-eng-indo-fanren-xiu-xian-chuan-di-er-ji-nian-f.webp "(EP95) A Record of Mortal's Journey to Immortality Season 3 Ep 95 Sub Eng, Indo (凡人修仙传 第二季年番, Fanren Xiu Xian Chuan: Di Er Ji Nian Fan) from dr di")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_tom-selleck-missed-out-on-playing-indiana-jones-when-his-magnum-p-i-show-took-off.webp "Opening up about how his showbiz career has been full of twists and turns, Tom Selleck has admitted he missed out on playing Indiana Jones when his ‘Magnum, P.I.’ show took off.")
_tengku-zafrul-to-file-own-affidavit-to-correct-errors.webp "The senator says he takes ‘no position’ on the merits of the matter but only wants to ensure the High Court is given ‘all material facts’.<br/><br/>Read More: https://www.freemalaysiatoday.com/category/nation/2024/04/17/tengku-zafrul-to-file-own-affidavit-to-correct-errors/<br/><br/>Laporan Lanjut: https://www.freemalaysiatoday.com/category/nation/2024/04/17/tengku-zafrul-to-file-own-affidavit-to-correct-errors/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #TengkuZafrul #ZahidHamidi #NajibRazak #Affidavit")
_a-mentally-stimulating-job-can-ward-off-dementia.webp "Working in a job that exerts the brain makes a person less likely to develop dementia.")
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