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![But de JFFOOT - Team 2 from foot for life with my amazing toes and soles But de JFFOOT - Team 2 from foot for life with my amazing toes and soles](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGRyxFmSwFmyQFxgmE1cXIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_but-de-jf-foot-team-2.jpg)
⏲ 0:32 ✓ 23-May-2024
![Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 293 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty first 8-note pattern (LRLRLLRL - left / right / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more! Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 293 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty first 8-note pattern (LRLRLLRL - left / right / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KF_MyFmSwFx5cDwuKpaqeGl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_drum-exercise-124-foot-workouts-part-293-lrlrllrl-124-panos-geo.jpg)
⏲ 1:15 ✓ 22-May-2024
![Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 292 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixtieth 8-note pattern (LRLRLRLL - left / right / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more! Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 292 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixtieth 8-note pattern (LRLRLRLL - left / right / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KF_MnrGSwFx56LIOAZaRlZP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_drum-exercise-124-foot-workouts-part-292-lrlrlrll-124-panos-geo.jpg)
⏲ 1:15 ✓ 22-May-2024
![#moonmysteries #giantface #moondiscovery #nasa #history #documentary <br/>Saturday will mark the 50th anniversary of Apollo 11 landing on the moon, which was the first time in history humans set foot on an extraterrestrial world. But Earth’s only natural satellite is still a very unfamiliar place to us half a century later, and its history and geology are still puzzling—largely because we haven’t been back since 1972.<br/>All of that is poised to change in the next decade as NASA and its partners ramp up new efforts to return, with an eye on staying permanently this time. With new ways of collecting data and new methods for analyzing it, some of our long-standing questions might soon have answers. Here some of the unsolvedbiggest scientific mysteries about the moon still waiting to be cracked. <br/><br/>please: like <br/>Please: share <br/>please: subscribe <br/>for support<br/> @TheBiographyPage #moonmysteries #giantface #moondiscovery #nasa #history #documentary <br/>Saturday will mark the 50th anniversary of Apollo 11 landing on the moon, which was the first time in history humans set foot on an extraterrestrial world. But Earth’s only natural satellite is still a very unfamiliar place to us half a century later, and its history and geology are still puzzling—largely because we haven’t been back since 1972.<br/>All of that is poised to change in the next decade as NASA and its partners ramp up new efforts to return, with an eye on staying permanently this time. With new ways of collecting data and new methods for analyzing it, some of our long-standing questions might soon have answers. Here some of the unsolvedbiggest scientific mysteries about the moon still waiting to be cracked. <br/><br/>please: like <br/>Please: share <br/>please: subscribe <br/>for support<br/> @TheBiographyPage](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KF1yWHGSwFxD3qUtmnJMwHl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_mysteries-of-the-moon-124-these-short-moon39s-mysteries-remain-unsolved-2024.jpg)
⏲ 6:6 ✓ 21-May-2024
![#shorts Skin lightening #holisticskincare #skinhydration #skincareobsessed <br/><br/>Skin lightening | How to make your skin lighter with lemons| How to make your skin lighter with lemons | Lemon cream for lightening | Lemon cream | Lemon cream for skin | Skin lightening<br/>In this video, learn how to make your DIY lemon cream for glowing skin and lightening with the power of Vitamin C. This lemon cream is perfect for skin purification and achieving a brighter complexion. Watch the tutorial to discover the benefits of Vitamin C for your skin and how to incorporate it into your skincare routine. Say hello to radiant and luminous skin with this simple and effective homemade lemon cream!<br/>-------------------<br/>To Learn More<br/>https://beauty-grooming91.blogspot.com/2024/05/soap-bar-with-vitamin-c.html<br/><br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/><br/><br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/vitamin-c-soap-bar/home<br/>-------------------<br/>Other videos<br/>Filtering the liver from toxins <br/>https://youtube.com/shorts/GqWZ5rhfjKk<br/><br/><br/>How to make natural rice soap for bleaching<br/>https://youtube.com/shorts/Ae2BXpP7nK0<br/><br/><br/>Forehead wrinkles | Anti-aging skincare<br/>https://youtu.be/oFtsQoxZ-Rg<br/><br/><br/>Promising Flawless Glowing Glass Skin in 7 Days <br/>https://youtu.be/GOJ_FbguQbc<br/><br/><br/>Natural remedy of halos under the eyes<br/>https://youtu.be/xOGnnBOdaeI<br/><br/><br/>The best foot cream |To treat cracked feet<br/>https://youtu.be/EknaCHHaURc<br/>-------------------<br/>Follow Us On Social Media<br/>Our website<br/>https://www.naherbs.com/<br/>Facebook <br/>https://www.facebook.com/withherbs1/<br/>TikTok <br/>https://www.tiktok.com/@withherbs1<br/>Twitter <br/>https://twitter.com/with_naherbs<br/>Reddit<br/>https://www.reddit.com/r/with_herbs4/<br/>Tumblr <br/>https://withherbs.tumblr.com/<br/>Pinterest <br/>https://www.pinterest.com/withherbs/<br/>Instagram<br/>https://www.instagram.com/withherbs1/<br/>Snapchat<br/>https://bit.ly/3aL9KN9<br/>Likee<br/>https://bit.ly/3cqejww<br/>Kwai <br/>https://bit.ly/3IKmmkb<br/>Quora<br/>https://withherbs.quora.com/<br/>LinkedIn<br/>https://bit.ly/3AVjEXb<br/>Mix<br/>https://bit.ly/3RUPQA7<br/>Reverbnation<br/>https://bit.ly/3B0kxxA<br/>Vimeo<br/>https://bit.ly/3zeXfmr<br/>-------------------<br/>#skincareregime #skincareproductthatwork #diyskincare #diyskincarerecipes #eveningskincare #glowyskincare #menskincare #skincareregime #skincareregimen #menskincareproducts #menskincaretips #clearskincare #skinglowing #probioticskincare #skincareadvic #skincarebrand #skincarebrands #skinpositivity #selflove -------------------<br/>Skin lightening | How to make your skin lighter with lemons #beauty_grooming #shorts Skin lightening #holisticskincare #skinhydration #skincareobsessed <br/><br/>Skin lightening | How to make your skin lighter with lemons| How to make your skin lighter with lemons | Lemon cream for lightening | Lemon cream | Lemon cream for skin | Skin lightening<br/>In this video, learn how to make your DIY lemon cream for glowing skin and lightening with the power of Vitamin C. This lemon cream is perfect for skin purification and achieving a brighter complexion. Watch the tutorial to discover the benefits of Vitamin C for your skin and how to incorporate it into your skincare routine. Say hello to radiant and luminous skin with this simple and effective homemade lemon cream!<br/>-------------------<br/>To Learn More<br/>https://beauty-grooming91.blogspot.com/2024/05/soap-bar-with-vitamin-c.html<br/><br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/><br/><br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/vitamin-c-soap-bar/home<br/>-------------------<br/>Other videos<br/>Filtering the liver from toxins <br/>https://youtube.com/shorts/GqWZ5rhfjKk<br/><br/><br/>How to make natural rice soap for bleaching<br/>https://youtube.com/shorts/Ae2BXpP7nK0<br/><br/><br/>Forehead wrinkles | Anti-aging skincare<br/>https://youtu.be/oFtsQoxZ-Rg<br/><br/><br/>Promising Flawless Glowing Glass Skin in 7 Days <br/>https://youtu.be/GOJ_FbguQbc<br/><br/><br/>Natural remedy of halos under the eyes<br/>https://youtu.be/xOGnnBOdaeI<br/><br/><br/>The best foot cream |To treat cracked feet<br/>https://youtu.be/EknaCHHaURc<br/>-------------------<br/>Follow Us On Social Media<br/>Our website<br/>https://www.naherbs.com/<br/>Facebook <br/>https://www.facebook.com/withherbs1/<br/>TikTok <br/>https://www.tiktok.com/@withherbs1<br/>Twitter <br/>https://twitter.com/with_naherbs<br/>Reddit<br/>https://www.reddit.com/r/with_herbs4/<br/>Tumblr <br/>https://withherbs.tumblr.com/<br/>Pinterest <br/>https://www.pinterest.com/withherbs/<br/>Instagram<br/>https://www.instagram.com/withherbs1/<br/>Snapchat<br/>https://bit.ly/3aL9KN9<br/>Likee<br/>https://bit.ly/3cqejww<br/>Kwai <br/>https://bit.ly/3IKmmkb<br/>Quora<br/>https://withherbs.quora.com/<br/>LinkedIn<br/>https://bit.ly/3AVjEXb<br/>Mix<br/>https://bit.ly/3RUPQA7<br/>Reverbnation<br/>https://bit.ly/3B0kxxA<br/>Vimeo<br/>https://bit.ly/3zeXfmr<br/>-------------------<br/>#skincareregime #skincareproductthatwork #diyskincare #diyskincarerecipes #eveningskincare #glowyskincare #menskincare #skincareregime #skincareregimen #menskincareproducts #menskincaretips #clearskincare #skinglowing #probioticskincare #skincareadvic #skincarebrand #skincarebrands #skinpositivity #selflove -------------------<br/>Skin lightening | How to make your skin lighter with lemons #beauty_grooming](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KF1OaGGSwFwMzL1uwMSuZMv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_skin-lightening-124-how-to-make-your-skin-lighter-with-lemons-beauty-grooming.jpg)
⏲ 1:0 ✓ 21-May-2024
![Perfection Valley, Nevada is a quaint little town. The inhabitants live peaceful, tranquil lives. Most of the time. Perfection is home to the Graboid, El Blanco. El Blanco is a thirty-foot worm creature who hunts prey by sound. It is an endangered species, so as long as El Blanco is around, Perfection can't be bulldozed by any greedy developers. To protect their home, the people of Perfection must co-exist with El Blanco, dealing with him when necessary, as well as other strange situations that come their way.<br/>-----------------------------------------------------------------------------------------<br/>Subscribe to watch more movie recaps videos like this! <br/><br/>Subscribe to our other social media accounts for daily updates, movie recommendations and more <br/><br/>1. Twitter = https://twitter.com/MysteryRecapped?t=wDET5JG0vrZy-nHpynDuAA&s=09<br/>2. Instagram = https://www.instagram.com/mysteryrecapped/<br/>3. Tiktok = https://vt.tiktok.com/ZSemvw9y4/<br/>4. Adam's YT= https://www.youtube.com/channel/UCwvlZqkEmAeZJLQuKTtEwjg/videos Perfection Valley, Nevada is a quaint little town. The inhabitants live peaceful, tranquil lives. Most of the time. Perfection is home to the Graboid, El Blanco. El Blanco is a thirty-foot worm creature who hunts prey by sound. It is an endangered species, so as long as El Blanco is around, Perfection can't be bulldozed by any greedy developers. To protect their home, the people of Perfection must co-exist with El Blanco, dealing with him when necessary, as well as other strange situations that come their way.<br/>-----------------------------------------------------------------------------------------<br/>Subscribe to watch more movie recaps videos like this! <br/><br/>Subscribe to our other social media accounts for daily updates, movie recommendations and more <br/><br/>1. Twitter = https://twitter.com/MysteryRecapped?t=wDET5JG0vrZy-nHpynDuAA&s=09<br/>2. Instagram = https://www.instagram.com/mysteryrecapped/<br/>3. Tiktok = https://vt.tiktok.com/ZSemvw9y4/<br/>4. Adam's YT= https://www.youtube.com/channel/UCwvlZqkEmAeZJLQuKTtEwjg/videos](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KF01UIGSwFwAYHHkeJSEeFv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_anyone-who-steps-on-this-sand-will-be-swallowed-alive.jpg)
⏲ 11:58 ✓ 21-May-2024
![The coming-of-age joyride of Cootie, a 13-foot-tall man who escapes to experience the beauty and contradictions of the real world. He forms friendships, finds love, navigates awkward situations, and encounters his idol, The Hero.<br/>-----------------------------------------------------------------------------------------<br/>Subscribe to watch more movie recaps videos like this! <br/><br/>Subscribe to our other social media accounts for daily updates, movie recommendations and more <br/><br/>1. Twitter = https://twitter.com/MysteryRecapped?t=wDET5JG0vrZy-nHpynDuAA&s=09<br/>2. Instagram = https://www.instagram.com/mysteryrecapped/<br/>3. Tiktok = https://vt.tiktok.com/ZSemvw9y4/<br/>4. Adam's YT= https://www.youtube.com/channel/UCwvlZqkEmAeZJLQuKTtEwjg/videos The coming-of-age joyride of Cootie, a 13-foot-tall man who escapes to experience the beauty and contradictions of the real world. He forms friendships, finds love, navigates awkward situations, and encounters his idol, The Hero.<br/>-----------------------------------------------------------------------------------------<br/>Subscribe to watch more movie recaps videos like this! <br/><br/>Subscribe to our other social media accounts for daily updates, movie recommendations and more <br/><br/>1. Twitter = https://twitter.com/MysteryRecapped?t=wDET5JG0vrZy-nHpynDuAA&s=09<br/>2. Instagram = https://www.instagram.com/mysteryrecapped/<br/>3. Tiktok = https://vt.tiktok.com/ZSemvw9y4/<br/>4. Adam's YT= https://www.youtube.com/channel/UCwvlZqkEmAeZJLQuKTtEwjg/videos](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KF01RqmSwFwAXnaE-qz9fLF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_giving-birth-to-giant-baby-she-hides-him-from-outside-world-until.jpg)
⏲ 11:39 ✓ 21-May-2024
![Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 291 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty ninth 8-note pattern (LRLRRLLL - left / right / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more! Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 291 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the fifty ninth 8-note pattern (LRLRRLLL - left / right / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFmyQImSwFKAGGSp-AIu3rv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_drum-exercise-124-foot-workouts-part-291-lrlrrlll-124-panos-geo.jpg)
⏲ 1:15 ✓ 20-May-2024
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