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Rishi Sunak sets out plans to tackle 'sick note culture'
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Wales kindest region in Britain
⏲ 2:31 👁 5.7M
How To Stay Active While Pregnant
⏲ 39:6 👁 1.4M
Which Foods Are High In Protein?
⏲ 2:15 👁 21.7M
Here's Why We're Worried About Justin Bieber
⏲ 11:20 👁 1.4M
Tips and Tricks To Be The Best at Composting!
⏲ 1:21 👁 2.2M
Yorkshire man learns to walk again after coma and is now running The London Marathon
⏲ 1:47 👁 9.6M
Spotlight on ‘gaps’ in Australia’s mental health system in wake of Bondi Junction attack
⏲ 2:1 👁 1.7M
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_rishi-sunak-sets-out-plans-to-tackle-39sick-note-culture39.jpg "Rishi Sunak hopes to strip GPs of their power to sign people off work as part of a plan to tackle what he calls the UK's \")
![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBTMPDmSwBTAaGmWCATI3pl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.jpg "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
_how-to-stay-active-while-pregnant.jpg "Few natural life events are surrounded by more anxiety than conception, pregnancy, childbirth and motherhood. <br/>Pregnancy is not a time of illness and staying active is highly recommended. What's important, is that you listen to your body and do what you feel is best for yourself and your baby.")
_which-foods-are-high-in-protein.jpg "Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?")
_here39s-why-we39re-worried-about-justin-bieber.jpg "For some, the road to stardom is a long and arduous one. But Justin Bieber blew up at such a young age his greatest challenge has been growing up while coping with international fame. It's been difficult, too, but in a different way.")
_tips-and-tricks-to-be-the-best-at-composting.jpg "In the fight for our planet's health and against global warming, composting is, and has been for generations, an efficient way of turning our waste into fertilizer. Whether you are someone who does their own composting or you rely on a pickup provided by your city or town, here are a few common mistakes about composting that can easily be corrected, as told by Buzz60’s Yair Ben-Dor.")
_yorkshire-man-learns-to-walk-again-after-coma-and-is-now-running-the-london-marathon.jpg "A man who had to learn to walk again after being in a coma for three and a half weeks is training to run the London Marathon.<br/><br/>Connor Blundell, 25, was on a year abroad in Valencia, Spain, studying mechanical engineering. Five weeks into his studies, Connor was out with friends when he fell four metres from a platform and landed on his head.<br/><br/>Connor was unconscious and rushed to hospital where he spent three and a half weeks in a coma. When Connor became conscious he was non-verbal and unable to walk and spent nine months in rehabilitation. Connor was not able to leave Spain until May 2021 and continued his rehabilitation in the UK.<br/><br/>Less than four years on, Connor is walking and talking again and taking part in the London Marathon this weekend alongside his dad, Chris, 57.")
_spotlight-on-gaps-in-australias-mental-health-system-in-wake-of-bondi-junction-attack.jpg "Tributes continue to flood Sydney’s Bondi Westfield shopping centre following a knife attack on Saturday where six people were fatally stabbed and others injured. Mental health workers in the Bondi area says under-funded public services often mean patients do not receive the level of care they require. Psychiatrist Kamran Ahmed says the sector is at crisis point.")
_rishi-sunak-sets-out-plans-to-tackle-39sick-note-culture39.webp "Rishi Sunak hopes to strip GPs of their power to sign people off work as part of a plan to tackle what he calls the UK's \")
![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KBTMPDmSwBTAaGmWCATI3pl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.webp "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
_how-to-stay-active-while-pregnant.webp "Few natural life events are surrounded by more anxiety than conception, pregnancy, childbirth and motherhood. <br/>Pregnancy is not a time of illness and staying active is highly recommended. What's important, is that you listen to your body and do what you feel is best for yourself and your baby.")
_which-foods-are-high-in-protein.webp "Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?")
_here39s-why-we39re-worried-about-justin-bieber.webp "For some, the road to stardom is a long and arduous one. But Justin Bieber blew up at such a young age his greatest challenge has been growing up while coping with international fame. It's been difficult, too, but in a different way.")
_tips-and-tricks-to-be-the-best-at-composting.webp "In the fight for our planet's health and against global warming, composting is, and has been for generations, an efficient way of turning our waste into fertilizer. Whether you are someone who does their own composting or you rely on a pickup provided by your city or town, here are a few common mistakes about composting that can easily be corrected, as told by Buzz60’s Yair Ben-Dor.")
_yorkshire-man-learns-to-walk-again-after-coma-and-is-now-running-the-london-marathon.webp "A man who had to learn to walk again after being in a coma for three and a half weeks is training to run the London Marathon.<br/><br/>Connor Blundell, 25, was on a year abroad in Valencia, Spain, studying mechanical engineering. Five weeks into his studies, Connor was out with friends when he fell four metres from a platform and landed on his head.<br/><br/>Connor was unconscious and rushed to hospital where he spent three and a half weeks in a coma. When Connor became conscious he was non-verbal and unable to walk and spent nine months in rehabilitation. Connor was not able to leave Spain until May 2021 and continued his rehabilitation in the UK.<br/><br/>Less than four years on, Connor is walking and talking again and taking part in the London Marathon this weekend alongside his dad, Chris, 57.")
_spotlight-on-gaps-in-australias-mental-health-system-in-wake-of-bondi-junction-attack.webp "Tributes continue to flood Sydney’s Bondi Westfield shopping centre following a knife attack on Saturday where six people were fatally stabbed and others injured. Mental health workers in the Bondi area says under-funded public services often mean patients do not receive the level of care they require. Psychiatrist Kamran Ahmed says the sector is at crisis point.")
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