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<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>
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Flash Marriage with my Alpha_6
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The operating ratio is a financial metric that measures a company's operating expenses as a percentage of its total revenue. It provides insights into the efficiency of a company's operations by indicating how much of its revenue is consumed by operating costs. A lower operating ratio generally indicates better operational efficiency and profitability.<br/><br/>The formula for calculating the operating ratio is as follows:<br/><br/>Operating Ratio<br/>=<br/>Operating Expenses<br/>Total Revenue<br/>×<br/>100<br/>%<br/>Operating Ratio= <br/>Total Revenue<br/>Operating Expenses<br/>​<br/> ×100%<br/><br/>Here's a breakdown of the components:<br/><br/>Operating Expenses: These are the expenses directly related to the company's core business operations, excluding non-operating expenses such as interest and taxes. Operating expenses typically include costs such as cost of goods sold (COGS), selling and administrative expenses, and depreciation.<br/>Total Revenue: This represents the company's total sales or revenue generated from its primary business activities before deducting any expenses.<br/>By dividing operating expenses by total revenue and expressing the result as a percentage, the operating ratio shows the proportion of revenue that is used to cover operating costs. A lower operating ratio indicates that the company is able to generate more revenue relative to its operating expenses, suggesting greater operational efficiency and profitability.<br/><br/>Conversely, a higher operating ratio suggests that a larger portion of the company's revenue is consumed by operating expenses, which may indicate lower profitability and efficiency. However, it's important to interpret the operating ratio in the context of the company's industry, size, and business model, as different industries and companies may have varying levels of operating expenses.<br/><br/>Overall, the operating ratio is a useful measure for assessing a company's operational efficiency and cost management. It is commonly used by investors, analysts, and managers to evaluate a company's financial performance and compare it to industry peers.
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CHRISTINA AGUILERA — Genie In A Bottle | From Christina Aguilera — Stripped (Live In The U.K.) | Christina's first-ever live release, filmed at sold-out Wembley Arena in London <br/>Artist: Christina Aguilera <br/><br/>Title: Genie In A Bottle <br/><br/>Written and Composed by Steve Kipner/David Frank/Pam Sheyne<br/>Published by Stephen A. Kipner Music/EMI Music Publishing (ASCAP)/Muso Music/Griff/EMI Music Publishing (ASCAP)/Appletreesongs Ltd. (BMI) <br/><br/>DVD ~ Christina Aguilera - Stripped (Live In The U.K.)<br/>Christina's first-ever live release, filmed at sold-out Wembley Arena in London<br/>Release date: 8 November, 2004<br/>82876 580009<br/>Executive Producer: Christina Aguilera<br/>Director: Julia Knowles<br/>Producer: Sharon Ali<br/>Executive Producer Christina Aguilera <br/>Musical Director / Keyboards - Robert Lewis<br/>Bass - Ethan Farmer<br/>Guitar - Michael Herring<br/>Drums - Brian Frasier-Moore<br/>Percussion - Ray Yslas<br/>Vocalists - Charlean Hines, Traci Nelson, Brandon Rogers<br/>Mixed by Chris Lord-Alge <br/>at Image Recording Studios<br/>Dancers <br/>Tiana Brown, Erin Hernandez, Paul Kirkland, Leo Moctezuma, Gilberto Saldivar, Telisha Shaw, Monique Slaughter, Marcel Wilson <br/>Post Production Audio Supervisors - Toby Alington, Tony Blanc<br/>RCA Records International - Tim Delaney, John Volgtmann<br/>DD Dolby Digital 5.1<br/>PAL<br/>The RCA Records Label is a Unit of BMG<br/>Distributed by the local BMG company. All trademarks and logos are protected. <br/>RCA is a registered trademark of RCA trademark Management.<br/>Made in the EU. <br/>Dolby and DD are trademarks of Dolby Laboratories, Inc.<br/>RCA<br/>BMG <br/>LC 00316<br/>Studio: Sony Music Entertainment Germany<br/>Media Format: PAL, DVD-Video<br/>Freigegeben ohne Altersbeschränkung gemäß § 14 JuSchG FSK<br/>Approximate Running Time: 3:32
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CHRISTINA AGUILERA — What A Girl Wants | From Christina Aguilera — Stripped (Live In The U.K.) | Christina's first-ever live release, filmed at sold-out Wembley Arena in London<br/>Artist: Christina Aguilera <br/><br/>Title: What A Girl Wants <br/><br/>Written and Composed by Shelly Peiken/Guy Roche<br/>Published by EMI Blackwood Music Inc. (BMI)/Manuiti L.A. (ASCAP)/Sushi Too (BMI)/Hidden Pun Music (BMI) <br/><br/>DVD ~ Christina Aguilera - Stripped (Live In The U.K.)<br/>Christina's first-ever live release, filmed at sold-out Wembley Arena in London<br/>Release date: 8 November, 2004<br/>82876 580009<br/>Executive Producer: Christina Aguilera<br/>Director: Julia Knowles<br/>Producer: Sharon Ali<br/>Executive Producer Christina Aguilera <br/>Musical Director / Keyboards - Robert Lewis<br/>Bass - Ethan Farmer<br/>Guitar - Michael Herring<br/>Drums - Brian Frasier-Moore<br/>Percussion - Ray Yslas<br/>Vocalists - Charlean Hines, Traci Nelson, Brandon Rogers<br/>Mixed by Chris Lord-Alge <br/>at Image Recording Studios<br/>Dancers <br/>Tiana Brown, Erin Hernandez, Paul Kirkland, Leo Moctezuma, Gilberto Saldivar, Telisha Shaw, Monique Slaughter, Marcel Wilson <br/>Post Production Audio Supervisors - Toby Alington, Tony Blanc<br/>RCA Records International - Tim Delaney, John Volgtmann<br/>DD Dolby Digital 5.1<br/>PAL<br/>The RCA Records Label is a Unit of BMG<br/>Distributed by the local BMG company. All trademarks and logos are protected. <br/>RCA is a registered trademark of RCA trademark Management.<br/>Made in the EU. <br/>Dolby and DD are trademarks of Dolby Laboratories, Inc.<br/>RCA<br/>BMG <br/>LC 00316<br/>Studio: Sony Music Entertainment Germany<br/>Media Format: PAL, DVD-Video<br/>Freigegeben ohne Altersbeschränkung gemäß § 14 JuSchG FSK<br/>Approximate Running Time: 6:28
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Flash Marriage with my Alpha_6
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Phinma investor talks about surviving pandemic<br/><br/>Sandeep Aneja of Kaizen Capital, one of the investors of the Philippine Investment Management (Phinma) Education Group, tells The Manila Times on the sidelines of the AVPN Global Conference 2024 in Abu Dhabi about their investment with the company and how it enabled Phinma to survive the Covid-19 pandemic. Aneja spoke at asession on long-term, or 'patient' capital at the conference on Wednesday, April 24 2024. <br/><br/>Video by Red Mendoza<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#tmtnews <br/>#phinma
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