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_beautiful-foot-mehndi-design-124-foot-mehndi-design-124-heena-design-124-mehndi-henna-hennadesign.jpg "Beautiful Foot Mehndi Design | Foot Mehndi Design | Heena Design | #mehndi #henna #hennadesign")
⏲ 1:12 👁 5K
_johnny-test-johnny-test-s05-e020-johnnys-left-foot-johnny-vs-the-tickler.jpg "Johnny Test Johnny Test S05 E020 Johnny’s Left Foot Johnny vs. The Tickler from leveler foot")
⏲ 9:10 ✓ 25-May-2024
_drum-exercise-124-foot-workouts-part-295-lrllrrll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 295 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty third 8-note pattern (LRLLRRLL - left / right / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 24-May-2024
_drum-exercise-124-foot-workouts-part-294-lrlrlllr-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 294 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty second 8-note pattern (LRLRLLLR - left / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 24-May-2024
_heel-pain-causes-symptoms-diagnosis-risk-factors-and-prevention-124-urdu-124-hindi-124-shahbaz-qamar.jpg "Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor")
⏲ 7:56 ✓ 24-May-2024
_can-benfotiamine-help-with-diabetic-nerve-damage-.jpg "Can Benfotiamine Help With Diabetic Nerve Damage?<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the science behind benfotiamine supplementation, and how it can help you fight diabetes and neuropathy.<br/><br/>1) High glucose levels, over time, can lead to DIABETIC NEUROPATHY - or diabetic nerve damage.This can cause pain, tingling, numbness, and muscle weakness.While diabetics are at an increased risk of neuropathy, this condition still affects millions of people worldwide.<br/><br/>2) Benfotiamine is a synthetic derivative of THIAMINE, a.k.a. VITAMIN B1.Thiamine has been shown to improve glucose metabolism, help regulate blood sugar levels, and enhance nerve function, which can reduce the risk of diabetic neuropathy.<br/><br/>3) Thiamine is rapidly metabolized and then excreted from your body, but benfotiamine has been found to exhibit greater BIOAVAILABILITY – so it can more easily be utilized by your cells than vitamin B1, and may have added strength for counteracting various pathological processes involved in diabetic neuropathy.<br/><br/>4) Benfotiamine is LIPID-SOLUBLE, so it passes through the fatty membranes of nerve cells more easily than thiamine, which is water-soluble.Studies have found that benfotiamine is absorbed up to 3.6 times more than thiamine.<br/>---------------------------------------------------------------------<br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/>")
⏲ 11:48 ✓ 24-May-2024
_but-de-jf-foot-team-2.jpg "But de JFFOOT - Team 2 from leveler foot")
⏲ 0:32 ✓ 23-May-2024
_drum-exercise-124-foot-workouts-part-293-lrlrllrl-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 293 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty first 8-note pattern (LRLRLLRL - left / right / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 22-May-2024
_drum-exercise-124-foot-workouts-part-292-lrlrlrll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 292 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixtieth 8-note pattern (LRLRLRLL - left / right / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 22-May-2024
_mysteries-of-the-moon-124-these-short-moon39s-mysteries-remain-unsolved-2024.jpg "#moonmysteries #giantface #moondiscovery #nasa #history #documentary <br/>Saturday will mark the 50th anniversary of Apollo 11 landing on the moon, which was the first time in history humans set foot on an extraterrestrial world. But Earth’s only natural satellite is still a very unfamiliar place to us half a century later, and its history and geology are still puzzling—largely because we haven’t been back since 1972.<br/>All of that is poised to change in the next decade as NASA and its partners ramp up new efforts to return, with an eye on staying permanently this time. With new ways of collecting data and new methods for analyzing it, some of our long-standing questions might soon have answers. Here some of the unsolvedbiggest scientific mysteries about the moon still waiting to be cracked. <br/><br/>please: like <br/>Please: share <br/>please: subscribe <br/>for support<br/> @TheBiographyPage")
⏲ 6:6 ✓ 21-May-2024
_skin-lightening-124-how-to-make-your-skin-lighter-with-lemons-beauty-grooming.jpg "#shorts Skin lightening #holisticskincare #skinhydration #skincareobsessed <br/><br/>Skin lightening | How to make your skin lighter with lemons| How to make your skin lighter with lemons | Lemon cream for lightening | Lemon cream | Lemon cream for skin | Skin lightening<br/>In this video, learn how to make your DIY lemon cream for glowing skin and lightening with the power of Vitamin C. This lemon cream is perfect for skin purification and achieving a brighter complexion. Watch the tutorial to discover the benefits of Vitamin C for your skin and how to incorporate it into your skincare routine. Say hello to radiant and luminous skin with this simple and effective homemade lemon cream!<br/>-------------------<br/>To Learn More<br/>https://beauty-grooming91.blogspot.com/2024/05/soap-bar-with-vitamin-c.html<br/><br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/><br/><br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/vitamin-c-soap-bar/home<br/>-------------------<br/>Other videos<br/>Filtering the liver from toxins <br/>https://youtube.com/shorts/GqWZ5rhfjKk<br/><br/><br/>How to make natural rice soap for bleaching<br/>https://youtube.com/shorts/Ae2BXpP7nK0<br/><br/><br/>Forehead wrinkles | Anti-aging skincare<br/>https://youtu.be/oFtsQoxZ-Rg<br/><br/><br/>Promising Flawless Glowing Glass Skin in 7 Days <br/>https://youtu.be/GOJ_FbguQbc<br/><br/><br/>Natural remedy of halos under the eyes<br/>https://youtu.be/xOGnnBOdaeI<br/><br/><br/>The best foot cream |To treat cracked feet<br/>https://youtu.be/EknaCHHaURc<br/>-------------------<br/>Follow Us On Social Media<br/>Our website<br/>https://www.naherbs.com/<br/>Facebook <br/>https://www.facebook.com/withherbs1/<br/>TikTok <br/>https://www.tiktok.com/@withherbs1<br/>Twitter <br/>https://twitter.com/with_naherbs<br/>Reddit<br/>https://www.reddit.com/r/with_herbs4/<br/>Tumblr <br/>https://withherbs.tumblr.com/<br/>Pinterest <br/>https://www.pinterest.com/withherbs/<br/>Instagram<br/>https://www.instagram.com/withherbs1/<br/>Snapchat<br/>https://bit.ly/3aL9KN9<br/>Likee<br/>https://bit.ly/3cqejww<br/>Kwai <br/>https://bit.ly/3IKmmkb<br/>Quora<br/>https://withherbs.quora.com/<br/>LinkedIn<br/>https://bit.ly/3AVjEXb<br/>Mix<br/>https://bit.ly/3RUPQA7<br/>Reverbnation<br/>https://bit.ly/3B0kxxA<br/>Vimeo<br/>https://bit.ly/3zeXfmr<br/>-------------------<br/>#skincareregime #skincareproductthatwork #diyskincare #diyskincarerecipes #eveningskincare #glowyskincare #menskincare #skincareregime #skincareregimen #menskincareproducts #menskincaretips #clearskincare #skinglowing #probioticskincare #skincareadvic #skincarebrand #skincarebrands #skinpositivity #selflove -------------------<br/>Skin lightening | How to make your skin lighter with lemons #beauty_grooming")
⏲ 1:0 ✓ 21-May-2024
_anyone-who-steps-on-this-sand-will-be-swallowed-alive.jpg "Perfection Valley, Nevada is a quaint little town. The inhabitants live peaceful, tranquil lives. Most of the time. Perfection is home to the Graboid, El Blanco. El Blanco is a thirty-foot worm creature who hunts prey by sound. It is an endangered species, so as long as El Blanco is around, Perfection can't be bulldozed by any greedy developers. To protect their home, the people of Perfection must co-exist with El Blanco, dealing with him when necessary, as well as other strange situations that come their way.<br/>-----------------------------------------------------------------------------------------<br/>Subscribe to watch more movie recaps videos like this! <br/><br/>Subscribe to our other social media accounts for daily updates, movie recommendations and more <br/><br/>1. Twitter = https://twitter.com/MysteryRecapped?t=wDET5JG0vrZy-nHpynDuAA&s=09<br/>2. Instagram = https://www.instagram.com/mysteryrecapped/<br/>3. Tiktok = https://vt.tiktok.com/ZSemvw9y4/<br/>4. Adam's YT= https://www.youtube.com/channel/UCwvlZqkEmAeZJLQuKTtEwjg/videos")
⏲ 11:58 ✓ 21-May-2024
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_beautiful-foot-mehndi-design-124-foot-mehndi-design-124-heena-design-124-mehndi-henna-hennadesign.webp "Beautiful Foot Mehndi Design | Foot Mehndi Design | Heena Design | #mehndi #henna #hennadesign")
_johnny-test-johnny-test-s05-e020-johnnys-left-foot-johnny-vs-the-tickler.webp "Johnny Test Johnny Test S05 E020 Johnny’s Left Foot Johnny vs. The Tickler from leveler foot")
_drum-exercise-124-foot-workouts-part-295-lrllrrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 295 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty third 8-note pattern (LRLLRRLL - left / right / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-294-lrlrlllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 294 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty second 8-note pattern (LRLRLLLR - left / right / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_heel-pain-causes-symptoms-diagnosis-risk-factors-and-prevention-124-urdu-124-hindi-124-shahbaz-qamar.webp "Our feet can handle heavy stress but overstressing them can irritate the tissues of the feet that may lead to pain in the heel. Pain may be felt under the heel, behind it, on the inner or outer side of the heel varying from case to case. Ranging from mild to severe, the reasons for heel pain are variable. A common problem, some causes for heel pain are heel spur, plantar fasciitis, Achilles tendinitis and arthritis. Homeopathic medicines are highly effective in treating heel pain. Heel pain from inflammation of joints/tendons/fascia, high uric acid, bone spurs are curable with natural homeopathic medicines.<br/><br/>Causes of Heel pain<br/><br/> Heel pain can arise from various causes as follows:<br/><br/>1. Plantar fasciitis: Plantar fasciitis is the inflammation of plantar fascia that is present at the bottom of the foot. The plantar fascia is a tissue band that connects heel bone to the toes at the bottom of the feet. Repeated stress and strain on this fascia can lead to its inflammation. The pain in heel from plantar fasciitis is most marked when getting out of bed in morning on taking the first few steps.<br/><br/>2. Heel spur: Abnormal bony growth at the bottom of the heel from build up of calcium deposit. It develops from repeated stress over heel. Pain from a heel spur gets worse on walking and standing.<br/><br/>3. Achilles tendinitis: Achilles tendinitis is the inflammation of the Achilles’ tendon – a band of tissue that connects the calf muscle in the back of leg to the heel bone.<br/><br/>4. Rheumatoid arthritis: An autoimmune disease affecting the small joints of the body. It leads to inflammation, pain, stiffness and deformity (in very chronic cases) in affected joints.<br/><br/>5. Gout: It is a joint disease arising from high uric acid levels. When uric acid gets deposited in various body joints, it leads to marked pain, tenderness and swelling.<br/><br/>6. Sprains and strains: Thy result from excessive physical activity.<br/><br/>7. Fracture: Break in the bone is referred to as fracture<br/><br/>8. Heel Bursitis: Bursa is a fluid filled sac surrounding a joint that functions to reduce friction in the different structures of the joint when it moves. The pain may occur in the back of heel or deep in the heel.<br/><br/>9. Reactive arthritis: This is a type of arthritis (joint inflammation) that triggers from an infection.<br/><br/>10. Ankylosing spondylitis: An autoimmune joint inflammation disorder majorly affecting sacroiliac joint (joint at the base of spine and pelvis). In some cases it can affect back of the heel as well.<br/><br/>11. Tarsal tunnel syndrome: In this syndrome, compression of a nerve in the back of the foot leads to heel pain.<br/><br/>12. Haglund’s deformity: There is bony enlargement at the back of the heel occurring from rubbing of footwear or pressure on the back of the heel.<br/><br/>13. Osetomyelitis: Bone infection<br/><br/>14. Sever’s disease (Calcaneal Apophysitis): It occurs in children between age of 8yrs to 14yrs from repeated trauma to growth plate of heel pain.<br/><br/>Risk factors<br/><br/>Though anyone can get heel pain but certain factor")
_can-benfotiamine-help-with-diabetic-nerve-damage-.webp "Can Benfotiamine Help With Diabetic Nerve Damage?<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the science behind benfotiamine supplementation, and how it can help you fight diabetes and neuropathy.<br/><br/>1) High glucose levels, over time, can lead to DIABETIC NEUROPATHY - or diabetic nerve damage.This can cause pain, tingling, numbness, and muscle weakness.While diabetics are at an increased risk of neuropathy, this condition still affects millions of people worldwide.<br/><br/>2) Benfotiamine is a synthetic derivative of THIAMINE, a.k.a. VITAMIN B1.Thiamine has been shown to improve glucose metabolism, help regulate blood sugar levels, and enhance nerve function, which can reduce the risk of diabetic neuropathy.<br/><br/>3) Thiamine is rapidly metabolized and then excreted from your body, but benfotiamine has been found to exhibit greater BIOAVAILABILITY – so it can more easily be utilized by your cells than vitamin B1, and may have added strength for counteracting various pathological processes involved in diabetic neuropathy.<br/><br/>4) Benfotiamine is LIPID-SOLUBLE, so it passes through the fatty membranes of nerve cells more easily than thiamine, which is water-soluble.Studies have found that benfotiamine is absorbed up to 3.6 times more than thiamine.<br/>---------------------------------------------------------------------<br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/>")
_but-de-jf-foot-team-2.webp "But de JFFOOT - Team 2 from leveler foot")
_drum-exercise-124-foot-workouts-part-293-lrlrllrl-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 293 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixty first 8-note pattern (LRLRLLRL - left / right / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-292-lrlrlrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 292 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the sixtieth 8-note pattern (LRLRLRLL - left / right / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_mysteries-of-the-moon-124-these-short-moon39s-mysteries-remain-unsolved-2024.webp "#moonmysteries #giantface #moondiscovery #nasa #history #documentary <br/>Saturday will mark the 50th anniversary of Apollo 11 landing on the moon, which was the first time in history humans set foot on an extraterrestrial world. But Earth’s only natural satellite is still a very unfamiliar place to us half a century later, and its history and geology are still puzzling—largely because we haven’t been back since 1972.<br/>All of that is poised to change in the next decade as NASA and its partners ramp up new efforts to return, with an eye on staying permanently this time. With new ways of collecting data and new methods for analyzing it, some of our long-standing questions might soon have answers. Here some of the unsolvedbiggest scientific mysteries about the moon still waiting to be cracked. <br/><br/>please: like <br/>Please: share <br/>please: subscribe <br/>for support<br/> @TheBiographyPage")
_skin-lightening-124-how-to-make-your-skin-lighter-with-lemons-beauty-grooming.webp "#shorts Skin lightening #holisticskincare #skinhydration #skincareobsessed <br/><br/>Skin lightening | How to make your skin lighter with lemons| How to make your skin lighter with lemons | Lemon cream for lightening | Lemon cream | Lemon cream for skin | Skin lightening<br/>In this video, learn how to make your DIY lemon cream for glowing skin and lightening with the power of Vitamin C. This lemon cream is perfect for skin purification and achieving a brighter complexion. Watch the tutorial to discover the benefits of Vitamin C for your skin and how to incorporate it into your skincare routine. Say hello to radiant and luminous skin with this simple and effective homemade lemon cream!<br/>-------------------<br/>To Learn More<br/>https://beauty-grooming91.blogspot.com/2024/05/soap-bar-with-vitamin-c.html<br/><br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/><br/><br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/vitamin-c-soap-bar/home<br/>-------------------<br/>Other videos<br/>Filtering the liver from toxins <br/>https://youtube.com/shorts/GqWZ5rhfjKk<br/><br/><br/>How to make natural rice soap for bleaching<br/>https://youtube.com/shorts/Ae2BXpP7nK0<br/><br/><br/>Forehead wrinkles | Anti-aging skincare<br/>https://youtu.be/oFtsQoxZ-Rg<br/><br/><br/>Promising Flawless Glowing Glass Skin in 7 Days <br/>https://youtu.be/GOJ_FbguQbc<br/><br/><br/>Natural remedy of halos under the eyes<br/>https://youtu.be/xOGnnBOdaeI<br/><br/><br/>The best foot cream |To treat cracked feet<br/>https://youtu.be/EknaCHHaURc<br/>-------------------<br/>Follow Us On Social Media<br/>Our website<br/>https://www.naherbs.com/<br/>Facebook <br/>https://www.facebook.com/withherbs1/<br/>TikTok <br/>https://www.tiktok.com/@withherbs1<br/>Twitter <br/>https://twitter.com/with_naherbs<br/>Reddit<br/>https://www.reddit.com/r/with_herbs4/<br/>Tumblr <br/>https://withherbs.tumblr.com/<br/>Pinterest <br/>https://www.pinterest.com/withherbs/<br/>Instagram<br/>https://www.instagram.com/withherbs1/<br/>Snapchat<br/>https://bit.ly/3aL9KN9<br/>Likee<br/>https://bit.ly/3cqejww<br/>Kwai <br/>https://bit.ly/3IKmmkb<br/>Quora<br/>https://withherbs.quora.com/<br/>LinkedIn<br/>https://bit.ly/3AVjEXb<br/>Mix<br/>https://bit.ly/3RUPQA7<br/>Reverbnation<br/>https://bit.ly/3B0kxxA<br/>Vimeo<br/>https://bit.ly/3zeXfmr<br/>-------------------<br/>#skincareregime #skincareproductthatwork #diyskincare #diyskincarerecipes #eveningskincare #glowyskincare #menskincare #skincareregime #skincareregimen #menskincareproducts #menskincaretips #clearskincare #skinglowing #probioticskincare #skincareadvic #skincarebrand #skincarebrands #skinpositivity #selflove -------------------<br/>Skin lightening | How to make your skin lighter with lemons #beauty_grooming")
_anyone-who-steps-on-this-sand-will-be-swallowed-alive.webp "Perfection Valley, Nevada is a quaint little town. The inhabitants live peaceful, tranquil lives. Most of the time. Perfection is home to the Graboid, El Blanco. El Blanco is a thirty-foot worm creature who hunts prey by sound. It is an endangered species, so as long as El Blanco is around, Perfection can't be bulldozed by any greedy developers. To protect their home, the people of Perfection must co-exist with El Blanco, dealing with him when necessary, as well as other strange situations that come their way.<br/>-----------------------------------------------------------------------------------------<br/>Subscribe to watch more movie recaps videos like this! <br/><br/>Subscribe to our other social media accounts for daily updates, movie recommendations and more <br/><br/>1. Twitter = https://twitter.com/MysteryRecapped?t=wDET5JG0vrZy-nHpynDuAA&s=09<br/>2. Instagram = https://www.instagram.com/mysteryrecapped/<br/>3. Tiktok = https://vt.tiktok.com/ZSemvw9y4/<br/>4. Adam's YT= https://www.youtube.com/channel/UCwvlZqkEmAeZJLQuKTtEwjg/videos")
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