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Star 5 Women Artistic Groups 4-7 - RINK A - 2024 StarSkate and Adult Championships
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We visit the stunning light and sound installation at Redcliffe Caves
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Segway Ninebot E2 Pro Review
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_star-5-women-artistic-groups-4-7-rink-a-2024-starskate-and-adult-championships.jpg "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_adult-silver-free-program-rink-b-2024-starskate-and-adult-championships.jpg "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_adult-gold-free-program-rink-b-2024-starskate-and-adult-championships.jpg "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_we-visit-the-stunning-light-and-sound-installation-at-redcliffe-caves.jpg "Redcliffe Caves have temporarily become the home of an ever growing constellation of lights as part of We Are Warriors.<br/><br/>The caves are made up of a human-made network of caverns and catacombs that run underneath the city and are usually closed to the public.<br/><br/>We Are Warriors is a stunning sound and light installation containing thousands of tiny flickering lights and the voices of 130 women and girls from Bristol aged 8 to 80.<br/><br/>The installation, which is running until June 2, was originally commissioned by Bristol Women’s Voice for their Deeds Not Words programme to mark the 100th anniversary of the first time women were allowed to vote.<br/><br/>We Are Warriors plays tribute to anyone who has felt their voice or presence muffled, silenced or suppressed as the voices lure visitors to the main cavern, which has been adorned with a constellation of LED lights.<br/><br/>The soundscape was created by a series of workshops with diverse women from Bristol brought together with Breathing Fire, Black Women’s Playback Theatre Company. Bristol and Avon Chinese Women’s Group, Bristol Drugs Project, Montpelier High School, Eastwood Park Women’s Prison, Gloucester Road Women’s Institute, Integrate UK (a youth-led charity based in Easton), Redmaid’s Junior School and the Wellbeing Group at Wellspring Healthy Living are among the groups and organisations that contributed to the workshops.<br/><br/>Tickets cost £10.80 (with booking fees) per adult, £5.50 (with booking fees) for ages 5 to 17, £9.96 (with booking fees) for students, NHS and Low Income, and free for carers and ages 0 to 4, and can be booked here. The last entry is at 6.15pm.<br/><br/>As visitors enter the installation, they will have the opportunity to add their own LED light (provided at the entrance) to the trail. Earplugs are also available upon request.<br/><br/>Visitors are also only allowed within the lit-up trails since the rest of the cavern has holes due to its mining history.")
_star-7-artistic-groups-4-5-amp-6-rink-a-2024-starskate-and-adult-championships.jpg "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_segway-ninebot-e2-pro-review.jpg "Segway’s new electric scooter that’s perfect for commuters on show at CES 2024. The Segway Ninebot E2 Pro has a 750w rear motor, 17 mile range.")
_walmart-academy-teaches-store-managers-compassion.jpg "Compassion is something we all need a little more of, right?Well, that's exactly what Walmart believes because the retailer is training it's staff to be more compassionate.")
![I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9JqJgAqmSvrwA3IUDln3c1LF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.jpg "I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.")
_adult-masters-free-program-rink-b-2024-starskate-and-adult-championships.jpg "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_star-5-women-artistic-groups-4-7-rink-a-2024-starskate-and-adult-championships.webp "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_adult-silver-free-program-rink-b-2024-starskate-and-adult-championships.webp "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_adult-gold-free-program-rink-b-2024-starskate-and-adult-championships.webp "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_we-visit-the-stunning-light-and-sound-installation-at-redcliffe-caves.webp "Redcliffe Caves have temporarily become the home of an ever growing constellation of lights as part of We Are Warriors.<br/><br/>The caves are made up of a human-made network of caverns and catacombs that run underneath the city and are usually closed to the public.<br/><br/>We Are Warriors is a stunning sound and light installation containing thousands of tiny flickering lights and the voices of 130 women and girls from Bristol aged 8 to 80.<br/><br/>The installation, which is running until June 2, was originally commissioned by Bristol Women’s Voice for their Deeds Not Words programme to mark the 100th anniversary of the first time women were allowed to vote.<br/><br/>We Are Warriors plays tribute to anyone who has felt their voice or presence muffled, silenced or suppressed as the voices lure visitors to the main cavern, which has been adorned with a constellation of LED lights.<br/><br/>The soundscape was created by a series of workshops with diverse women from Bristol brought together with Breathing Fire, Black Women’s Playback Theatre Company. Bristol and Avon Chinese Women’s Group, Bristol Drugs Project, Montpelier High School, Eastwood Park Women’s Prison, Gloucester Road Women’s Institute, Integrate UK (a youth-led charity based in Easton), Redmaid’s Junior School and the Wellbeing Group at Wellspring Healthy Living are among the groups and organisations that contributed to the workshops.<br/><br/>Tickets cost £10.80 (with booking fees) per adult, £5.50 (with booking fees) for ages 5 to 17, £9.96 (with booking fees) for students, NHS and Low Income, and free for carers and ages 0 to 4, and can be booked here. The last entry is at 6.15pm.<br/><br/>As visitors enter the installation, they will have the opportunity to add their own LED light (provided at the entrance) to the trail. Earplugs are also available upon request.<br/><br/>Visitors are also only allowed within the lit-up trails since the rest of the cavern has holes due to its mining history.")
_star-7-artistic-groups-4-5-amp-6-rink-a-2024-starskate-and-adult-championships.webp "Competition Information:<br/><br/>https://skateabnwtnun.ca/event/2024-starskate-adult-championships-560-764-676-691-653-708/")
_segway-ninebot-e2-pro-review.webp "Segway’s new electric scooter that’s perfect for commuters on show at CES 2024. The Segway Ninebot E2 Pro has a 750w rear motor, 17 mile range.")
_walmart-academy-teaches-store-managers-compassion.webp "Compassion is something we all need a little more of, right?Well, that's exactly what Walmart believes because the retailer is training it's staff to be more compassionate.")
![I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9JqJgAqmSvrwA3IUDln3c1LF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.webp "I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.")
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