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Here’s How to Realistically<br/>Cut Back on Sugar.<br/>According to registered dietitian, author and<br/>TV personality Ellie Krieger, most people would<br/>benefit from reducing their sugar intake. .<br/>Thankfully, Krieger says there’s <br/>“no reason to go cold turkey.” .<br/>Here are six ways to realistically<br/>cut back on sugar. .<br/>1. Make more conscientious decisions when<br/>it comes to natural sugar vs added sugar. .<br/>2. Focus on eating whole foods and<br/>ingredients that add sweet flavors. .<br/>3. Find the main source of sugar in<br/>your diet and swap it for something<br/>healthier, but just as satisfying.<br/>4. Make sure you’re eating regular,<br/>balanced meals throughout the day.<br/>5. Understand that artificial sweeteners<br/>aren’t always a healthy alternative. .<br/>6. Take time to think about why you’re<br/>eating a particular sweet and whether<br/>it will really make you feel good.
⏲ 1:24 👁 1.2M
A Leeds woman dubbed 'ugly' by cruel bullies at school has landed a job - as a model.<br/><br/>Laura Shaw, 24, was taunted throughout her school years for her looks and learning disability by nasty classmates who called her \
⏲ 2:3 👁 100K
STORY: Mr. Raj Kapoor (Ashwin Kaushal), a resident of Sunflower housing society, is found dead in his apartment. When the police officers begin their investigations, majority of the residents and frequent visitors become suspects. Will the cops be able to crack this case?<br/><br/>REVIEW: Based in Mumbai, ‘Sunflower’ revolves around a murder that occurs in a middle-class housing society of the same name. When Mumbai police officers— Digendra (Ranvir Shorey) and Chetan Tambe (Girish Kulkarni) begin investigating the case, they suspect nearly everyone. However, Sonu Singh (Sunil Grover), a simpleton living in the same society, is drawn into the murder mystery and becomes the prime suspect. What happens next forms the crux of the story.<br/><br/>This engaging eight-part situational crime comedy is co-written by Vikas Bahl (writer-director of popular Bollywood films 'Queen' and 'Super30') and Chaitali Parmar. Along with Rahul Sengupta, Vikas wears the director's hat in this series, which marks his digital debut as well. Right from the start, the audience is aware of how one of the society's occupants (Raj Kapoor) died. But it’s the narrative—which revolves around the investigation proceedings and how everyone fits into the suspect category—that has been interestingly penned down with a dash of humour and plenty of thrills.<br/><br/>The screenplay is intriguing throughout, thanks to its quirky characters with odd tics and characteristics that define them, as well as the subplots that blend well into this character-driven plot. For instance, Sonu Singh, a 35-year-old eccentric salesperson with Obsessive-compulsive disorder (OCD), keeps everything perfectly organised—from his foot mat to everything on his work table. Dilip Iyer (Ashish Vidyarthi) is another character who aspires to be the chairman of Sunflower Society in order to make it a happier place to live. Imagine he has a committee of members that interview everyone who wishes to stay in this society and have stringent rules against allowing unmarried people, divorcees, queers, and so on. Then there's Mr Ahuja (Mukul Chadda), a lecturer by profession with a smirky appearance and a courteous demeanour, and his ever-supportive wife (Radha Bhatt). Overall, the majority of the scenes revolve around a small group of society members, depicting everything from internal society politics to nosy neighbours.<br/><br/>While the first few episodes keep you hooked primarily due to the involvement of so many characters and their personal lives, as well as their link to the crime, there are some that drag on, especially those involving Sonu caring for Mr. Tondon (Sameer Kakkar). Ideally, the shorter episodes and tight editing (by Konark Saxena) would have aided the plot's progression while maintaining the show's pace. The background score composed by Sahej Bakshi and Vesh Shrivastava is interesting and complements the story well.<br/><br/>Sunil Grover plays Sonu Singh to perfection, never straying from his role as a lonely man with no social circle
⏲ 36:14 👁 155K
When Is The Best Time To Exercise?
⏲ 1:38 👁 12.6M
❌ HINDU PUSH UPS ✔️ <br/>Best FULL BODY Workout at Home <br/>#heermlgangaputra #naturalbodybuilding
⏲ 1:13 👁 85K
For the Jeep Compass, the Altitude trim level features outstanding exterior and interior elements including full LED reflectors with a signature design, chromed DLO, 18-inch alloy wheels, and cloth/vinyl seats while the Summit features 19-inch diamond alloy wheels and a two-tone black roof.<br/><br/>These vehicles represent the pinnacle of Jeep's commitment to sustainability, offering drivers a seamless blend of performance and eco-consciousness. One of the key highlights of this new lineup is the introduction of an optimized engine and battery calibration. This enhancement, for the Jeep Compass, is combined with the debut of the new A+ class 18” tires, results in a remarkable improvement in fuel consumption and CO2 emissions of up to 3%.<br/><br/>Moving on to the Jeep Compass e-Hybrid, journalists will discover a vehicle that sets a new standard for safety and security, with an array of advanced features, including autonomous driving at level 2. This technology enhances safety on all types of roads, providing media members with an extra layer of confidence. Moreover, it boasts over 80 standard features, and it’s closely connected to the driver through TBM services, enhancing the experience with personalized assistance and information.<br/><br/>The media drive unfolds on a 26-kilometer journey through the scenic outskirts of Balocco, carefully selected to rigorously evaluate the cutting-edge technological advancements and interior design enhancements of the new Jeep Renegade. Additionally, this route serves as the perfect terrain to put the new L2 autonomous drive system of the Jeep Compass e-Hybrid to the test, showcasing its seamless integration into extra-urban driving scenarios. Furthermore, the capabilities of the e-Hybrid system undergo thorough examination, presenting journalists with the opportunity to explore its unique features. As a hybrid technology that seamlessly transitions between mild and full hybrid modes, journalists quickly grasp the art of optimizing battery recharge during braking maneuvers and delicately balancing throttle input to maximize electric motor utilization throughout the drive. This holistic approach ensures a comprehensive understanding of the vehicles' performance and highlights their adaptability to various driving conditions.
⏲ 0:54 👁 390K
STORY: Mr. Raj Kapoor (Ashwin Kaushal), a resident of Sunflower housing society, is found dead in his apartment. When the police officers begin their investigations, majority of the residents and frequent visitors become suspects. Will the cops be able to crack this case?<br/><br/>REVIEW: Based in Mumbai, ‘Sunflower’ revolves around a murder that occurs in a middle-class housing society of the same name. When Mumbai police officers— Digendra (Ranvir Shorey) and Chetan Tambe (Girish Kulkarni) begin investigating the case, they suspect nearly everyone. However, Sonu Singh (Sunil Grover), a simpleton living in the same society, is drawn into the murder mystery and becomes the prime suspect. What happens next forms the crux of the story.<br/><br/>This engaging eight-part situational crime comedy is co-written by Vikas Bahl (writer-director of popular Bollywood films 'Queen' and 'Super30') and Chaitali Parmar. Along with Rahul Sengupta, Vikas wears the director's hat in this series, which marks his digital debut as well. Right from the start, the audience is aware of how one of the society's occupants (Raj Kapoor) died. But it’s the narrative—which revolves around the investigation proceedings and how everyone fits into the suspect category—that has been interestingly penned down with a dash of humour and plenty of thrills.<br/><br/>The screenplay is intriguing throughout, thanks to its quirky characters with odd tics and characteristics that define them, as well as the subplots that blend well into this character-driven plot. For instance, Sonu Singh, a 35-year-old eccentric salesperson with Obsessive-compulsive disorder (OCD), keeps everything perfectly organised—from his foot mat to everything on his work table. Dilip Iyer (Ashish Vidyarthi) is another character who aspires to be the chairman of Sunflower Society in order to make it a happier place to live. Imagine he has a committee of members that interview everyone who wishes to stay in this society and have stringent rules against allowing unmarried people, divorcees, queers, and so on. Then there's Mr Ahuja (Mukul Chadda), a lecturer by profession with a smirky appearance and a courteous demeanour, and his ever-supportive wife (Radha Bhatt). Overall, the majority of the scenes revolve around a small group of society members, depicting everything from internal society politics to nosy neighbours.<br/><br/>While the first few episodes keep you hooked primarily due to the involvement of so many characters and their personal lives, as well as their link to the crime, there are some that drag on, especially those involving Sonu caring for Mr. Tondon (Sameer Kakkar). Ideally, the shorter episodes and tight editing (by Konark Saxena) would have aided the plot's progression while maintaining the show's pace. The background score composed by Sahej Bakshi and Vesh Shrivastava is interesting and complements the story well.<br/><br/>Sunil Grover plays Sonu Singh to perfection, never straying from his role as a lonely man with no social circle
⏲ 38:18 👁 120K
The video I watched was an intense sports highlight reel of a basketball game. The video featured fast-paced gameplay, impressive steals, dunks, three-pointers, and buzzer-beaters. The players demonstrated great teamwork, skill, and athleticism throughout the game. The crowd's energy and excitement added to the overall intense atmosphere of the game. The video captured the raw emotion and competitive spirit of the players, making it an exhilarating watch for any sports enthusiast.
⏲ 0:14 👁 145K
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