workout with fitness roller Videos

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A real-life Supergran became the UK’s first female wheelchair user to ‘climb’ the Three Peaks for charity.<br/> <br/>Mary Lamb, 65, suffered a chest infection, stomach bug and was ‘10 minutes away from hypothermia’ during the gruelling three-day challenge.<br/><br/>But she battled through it to reach the summit of all three mountains - Ben Nevis, Scafell Pike and Snowdon - with the help of the British Army and her assistance dog Sheldon.
⏲ 2:13 👁 60K
Setting the right saddle height is essential for comfort, efficiency and avoiding injury.
⏲ 3:9 👁 60K
If you're serious about achieving long term results with your fitness program, then it's time to start taking a more active approach to your recovery process. nnThe
⏲ 2 min 37 sec ✓ 10-Oct-2013
Snap Fitness Fareham: Jamie Christian opens the gym's doors for the first time in Market Quay from workout with fitness roller
⏲ 1:31 👁 4.1M
Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support.
⏲ 1:16 👁 335K
The CoreFitnessRoller® (CFR) exercise series executed by NYC Pilates Instructor Lauren Alzamora. nSign up for her classes and check more information on how to order CFR by visiting nhttp://www.laurenalzamora.com/cfr
⏲ 35 sec ✓ 20-Jun-2013
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⏲ 1:0 👁 60K
in this video i m gona show the entertainment video and i hope u enjoy!!<br/>
⏲ 1:0 👁 105K
Welcome to SymFit3 of the SymFit Healthy Fitness System.SymFit®3 workouts combine the Functional Conditioning Exercises you were doing in SymFit®2 into a circuit workout that adds cardiovascular and respiratory conditioning to your workoutsnnAs with every workout we expect you to perform your self-correction and functional mobility routine to ensure you go into the workout without unobstructed access to NSA.There are 4 different SymFit3 workouts;n▪ Healthy Spine Cardio - Pelvic Curl seri
⏲ 77 sec ✓ 08-May-2020
Welcome to our channel! In this video, we will take you on a luxurious journey around the world to explore the most beautiful luxury travel destinations. This journey will transport you to realms of opulence and beauty, where you will indulge in unforgettable experiences that blend luxury and natural splendor.<br/><br/>We will start by visiting renowned luxury travel destinations, where we will explore charming cities and breathtaking landscapes. You will have the opportunity to discover luxurious resorts in Bali, and enjoy white sandy beaches and crystal-clear blue waters. We will take a glimpse at the finest hotels in Dubai, where you will experience luxurious hospitality and upscale amenities.<br/><br/>And let's not forget about luxury shopping! We will visit Paris, Milan, and New York, where you will be introduced to the latest fashion trends and renowned luxury stores. You will see a collection of luxurious handbags, exquisite watches, and high-end jewelry that add a touch of elegance and glamour.<br/><br/>Dreaming of a luxurious home? We will take you on a tour inside lavish homes, where you will encounter magnificent designs and luxurious decors that embody opulence and grandeur.<br/><br/>If you want to learn more about the best luxury products and brands, this video will provide detailed reviews of luxury cars, high-end watches, and luxury makeup. You will gain valuable tips on luxury lifestyle and inspiration for luxurious vacations.<br/><br/>Join us on this amazing journey to explore the world of luxury and indulgence. Get ready to be mesmerized by the beauty and lavishness in this exceptional experience!<br/><br/>Don't forget to subscribe to our channel and turn on the notification bell to receive updates on our exclusive content about the finest luxury travel destinations and upscale experiences
⏲ 3:14 👁 50K
If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for relief from discomfort, including cycling neck stretches, cycling neck pain exercises and bike fit recommendations.
⏲ 5:12 👁 645K
This routine is a very basic strength training circuit for the whole body, for some people this is very easy so they can use it as a warm up, nnROUTINE: 0:20nCircuit, four to six sets of 8 to 15 repetitions.n1) Row. 0:28n2) Push-ups or pushups. 0:47n3) Crunches with twist. 1:09n4) lumbar contractions. 1:31n5) Squat 1 leg. 1:51n6) Heels lift up. 2:14nnAlternatives for rowing 2:28nnThe strength and good training in acrobatics and circus skills, give optimum results in rapid motor learning these sk
⏲ 2 min 6 sec ✓ 31-Oct-2017
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