_gentle-yoga-92.jpg "Gentle Yoga: \ from fuzzy blankets and pillows Video Screenshot Preview")
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⏲ Duration: 37 min 23 sec
✓ Published: 30-Aug-2022
✓ Published: 30-Aug-2022
Description:
Our inspiration for class today is... Channel Your Inner Raindrop (It's OK To Make Waves!) nFocus: Fluidityto move, flow freely, take up space… and (yes!) harness our power.nnSuggested Props for this week's class include:Your Mat / 2-3 Blankets / 2 Blocks / A Chair / 2 Bed Pillows / Eye CovernnAs always, I invite you to remain in Savasana to rest for as long as you have. Please feel free to have extra warm and cuddly clothes on hand.It can get chilly as we rest!nnI encourage you to cur
Our inspiration for class today is... Channel Your Inner Raindrop (It's OK To Make Waves!) nFocus: Fluidityto move, flow freely, take up space… and (yes!) harness our power.nnSuggested Props for this week's class include:Your Mat / 2-3 Blankets / 2 Blocks / A Chair / 2 Bed Pillows / Eye CovernnAs always, I invite you to remain in Savasana to rest for as long as you have. Please feel free to have extra warm and cuddly clothes on hand.It can get chilly as we rest!nnI encourage you to cur
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