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⏲ Duration: 84 sec
✓ Published: 03-Dec-2022
✓ Published: 03-Dec-2022
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.comnnLet's face it: even if you like to lift big weights (and who doesn't?) calisthenics strength is just cool.nnEven the most hardcore gym rat will attest to the fact that without the ability to commandeer your body through free space is one of the most important skills you can acquire.nnSo what are YOU doing to refine this skill? nnIf you answered,
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.comnnLet's face it: even if you like to lift big weights (and who doesn't?) calisthenics strength is just cool.nnEven the most hardcore gym rat will attest to the fact that without the ability to commandeer your body through free space is one of the most important skills you can acquire.nnSo what are YOU doing to refine this skill? nnIf you answered,
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