David Garrigues: Support Systems of Pranayama from bandha Watch Video
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Description: This is a clip from the first day of David Garrigues 2012 in-depth study. In this clip he discusses the support systems of Pranayama, the Kosha's, Nadi's, Vayu's and Bandha's.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)