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In this video, explore a collection of healthy and delicious recipes that can be prepared in just 30 minutes or less. Whether you're a busy professional, a student on-the-go, or a parent juggling multiple responsibilities, these quick and nutritious meal ideas will help you stay on track with your health goals without sacrificing flavor or quality. From vibrant salads to hearty soups and satisfying main dishes, these recipes are perfect for anyone looking to whip up a nutritious meal in a pinch. Watch now and discover how easy it is to prioritize your health with these time-saving recipes!<br/>#diet #healthyfood #snackWe advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>▶️ TheSoul Music: https://www.music.thesoul-publishing.com <br/>◉ Our Spotify: https://sptfy.com/TheSoulMusic <br/>◉ TikTok: https://www.tiktok.com/@thesoul.music <br/>◉ YouTube:/ @thesoulsound<br/><br/>◉ 5-Minute Crafts:/ @5minutecraftsyoutube <br/>◉ 5-Minute Crafts DIY: ​/ @5minutecraftsdiy <br/>◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay <br/><br/>◉ Music by Epidemic Sound: https://www.epidemicsound.com/
⏲ 15:2 👁 50.4M
S H offical
⏲ 11 seconds 👁 54.8K
Linnet Mary Official
⏲ 8 minutes 28 seconds 👁 145.5K
Vinegar might not taste great on its own — but in a serving of rice, it's a total game changer. Here's why you'll want to keep a bottle handy the next time you cook some up.
⏲ 4:30 👁 31.1M
Zo Kitchen
⏲ 13 minutes 47 seconds 👁 9.5M
mtndewhero
⏲ 53 seconds 👁 39.5K
Remembering <br/>Anthony Bourdain.<br/>Anthony Michael Bourdain was born on June 25, 1956.<br/>He was born in <br/>New York City.<br/>The chef had a best-selling novel, <br/>'Kitchen Confidential: Adventures <br/>in the Culinary Underbelly.'.<br/>He went on to star in 'A Cook's Tour,' <br/>'Anthony Bourdain: No Reservations' and more.<br/>Bourdain then hosted his wildly <br/>popular show, 'Anthony Bourdain: <br/>Parts Unknown.'.<br/>The series won <br/>a Peabody Award.<br/>The famous chef died <br/>by suicide on June 8, 2018, <br/>at the age of 61.<br/>Bourdain won posthumous Emmys <br/>for ‘Parts Unknown.’.<br/>The final season of 'Anthony<br/>Bourdain: Parts Unknown'<br/>aired in late 2018.<br/>Happy Birthday, <br/>Anthony Bourdain!
⏲ 1:1 👁 4.4M
Sideboob Kitchen
⏲ 2 minutes 13 seconds 👁 22.8K
Epico
⏲ 34 seconds 👁 325.9K
Building a wholesome sandwich includes selecting the right protein, bread, and fillings. Follow these guidelines for creating a healthy version. Don't: Choose processed meat. Home-cooked meats usually have less sodium and fat than processed types like ham, corn beef, and salami. Do: Consider other proteins besides beef or pork. Chicken, turkey, eggs, fish, or natural peanut butter are good options. Don't: Layer on or use too much fatty cheese. Select reduced-fat or lower-fat cheeses such as mozzarella, part-skim ricotta, or Parmigiano Reggiano. Do: Load up with fiber. Add veggies like grilled onions or zucchini, shredded carrots, tomato, apple, or pear slices. Don't: Fill it with empty calories. Try beans, nuts, or seeds, which include healthy fats, fiber, vegetarian protein, and other nutrients. Do: Opt for healthier spreads and mayo substitutes like salsa, Greek yogurt, hummus, or avocado. Don't: Make your sandwich using white bread. Look for whole grain breads and ensure 'whole' or 'whole grains' are listed at the top of the ingredients list. Do: Manage the sandwich portion size. A colossal or foot-long sandwich will likely be calorie-dense regardless of the healthy ingredients utilized.
⏲ 1:30 👁 25.6M
402_Outdoors
⏲ 20 minutes 41 seconds 👁 6.2M
Yaya Fishing
⏲ 8 minutes 55 seconds 👁 3.7M
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