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<br/><br/>Unlocking the Power of Plants |5 Irrefutable<br/> Reasons to Embrace a Plant-Based Diet Today<br/><br/>As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, and food insecurity and over 40% of our population is suffering from chronic disease.<br/><br/><br/><br/>One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regimens are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option to our society than prescribing medication.<br/><br/><br/><br/>Our understanding of plant-based eating may differ from one individual to another. In the world of nutrition, plant-based eating is having a large portion of one’s nutrition coming from vegetables, fruits, herbs, nuts, whole grains, and also include legumes or other plants.<br/><br/><br/><br/>A spectrum of plant-based nutrition options is available to you. Some are very strict (vegan diet), others are still adding animal products like dairy (vegetarian), and at the other end of the spectrum are those that still eat meat, poultry, and fish on an occasional basis.<br/><br/><br/><br/>We once believed that early humans consumed a large proportion of animal protein in their diet. It is from that belief that, in the 2000s, the Paleo diet (mainly comprised of animal protein) became popular in the world of nutrition and diet.<br/><br/><br/><br/>Although, we now know that the nutrition of bipedal primates and Homo sapiens was primarily composed of nuts, fruits, leaves, roots, seeds, and water. In that case, the “original” Paleo Diet was plant-based eating.<br/><br/><br/><br/>It is also linked to the fact that some of the strongest animals on Earth are not carnivores. The strongest mammal is the gorilla (most are herbivores). It can lift around 4409 lbs, which is 10 times its body weight. It would be like a 200 lb individual lifting 2000 lb.<br/><br/><br/><br/>If other mammals can live a healthy and strong life on plant-based nutrition, we probably can too.<br/><br/><br/><br/>Whether you want to save the animals, become healthier, or simply feel better, plant-based nutrition is a great option for those of us who want to be a better and healthier person.<br/><br/><br/><br/>Choosing a plant-based nutrition doesn’t have to be a complex commitment. Not convinced yet? Here are the 5 reasons to start eating plant-based nutrition now:<br/><br/><br/><br/>Improve your health<br/><br/>In addition, an increased consumption of vegetables, grains, and beans will bring more fiber into your nutrition. It is recommended to consume from 25 g (women) to 38 g (men) of fiber daily. Unfortunately, we consume an average of 15 g daily.<br/><br/><br/><br/>That is not enough for most of us and can hurt the bowels and cause constipation or hemorrhoids.<br/><br/><br/><br/>According to research, an increased intake of fiber can also help prevent and reduce heart disease, diabetes, and colon cancer. Fiber is also known to reduce the blood cholesterol levels. For most Ameri

Unlocking the Power of Plants |5 IrrefutableReasons to Embrace a Plant-Based Diet Today

⏲ 2:49 👁 55K

Bennie Will

Blood, Sweat, & Tears Live @ Woodstock 1969 (Full Footage)

⏲ 17 minutes 13 seconds 👁 26.5K

Paul vs Islamonazism

4 Blood, Sweat & Tears songs, David Clayton-Thomas Live

⏲ 24 minutes 47 seconds 👁 212.8K

(CLASSIC LYRICS)<br/>Change, shit<br/>I guess change is good for any of us<br/>Whatever it take for any of y'all niggas to get up out the hood<br/>Shit, I'm witcha, I ain't mad at cha<br/>Got nothin' but love for ya, do your thing, boy<br/>Yeah, all the homies that I ain't talk to in a while<br/>I'ma send this one out for y'all, kna' mean?<br/>'Cause I ain't mad at cha<br/>Heard y'all tearin' up shit out there, kickin' up dust<br/>Givin' a motherfuck<br/>Yeah, niggas (mad at cha)<br/>'Cause I ain't mad at cha<br/>Now we was once two niggas of the same kind<br/>Quick to holla at a hoochie with the same line<br/>You was just a little smaller but you still rolled<br/>Got stretched to Y.A. and hit the hood swole<br/>'Member when you had a Jheri Curl, didn't quite learn<br/>On the block, witcha Glock, trippin' off sherm<br/>Collect calls to the till, sayin' how ya changed<br/>Oh, you a Muslim now, no more dope game<br/>Heard you might be comin' home, just got bail<br/>Wanna go to the Mosque, don't wanna chase tail<br/>I seems I lost my little homie, he's a changed man<br/>Hit the pen' and now no sinnin' is the game plan<br/>When I talk about money, all you see is the struggle<br/>When I tell you I'm livin' large, you tell me it's trouble<br/>Congratulations on the weddin', I hope your wife know<br/>She got a playa for life, and that's no bullshittin'<br/>I know we grew apart, you probably don't remember<br/>I used to fiend for your sister, but never went up in her<br/>And I can see us after school, we'd bomb<br/>On the first motherfucker with the wrong shit on<br/>Now the whole shit's changed, and we don't even kick it<br/>Got a big money scheme, and you ain't even with it<br/>Hmm, knew in my heart you was the same motherfucker that<br/>Go toe-to-toe when it's time for roll, you got a brother's back<br/>And I can't even trip, 'cause I'm just laughin' at cha<br/>You tryin' hard to maintain, then go 'head<br/>'Cause I ain't mad at cha<br/>(Hmm) (I ain't mad at cha)<br/>I ain't, mad, at cha (I ain't mad at cha)<br/>I ain't, mad, at cha<br/>We used to be like distant cousins, fightin', playin' dozens<br/>Whole neighborhood buzzin', knowin', that we wasn't<br/>Used to catch us on the roof or behind the stairs<br/>I'm gettin' blitzed and I reminisce on all the times we shared<br/>Besides bumpin' and grindin', wasn't nothin' on our mind<br/>In time we learned to live a life of crime<br/>Rewind us back, to a time was much too young to know<br/>I caught a felony lovin' the way the guns blow<br/>And even though we separated, you said that you'd wait<br/>Don't give nobody no coochie while I be locked upstate<br/>I kiss my mama goodbye, and wipe the tears from her lonely eyes<br/>Said I'll return but I gotta fight the fate's arrived<br/>Don't shed a tear, 'cause mama I ain't happy here<br/>I'm through trial, no more smiles, for a couple years<br/>They got me goin' mad, I'm knockin' busters on they backs<br/>In my cell, thinkin, \

2 Pac & Danny Boy - I Ain't Mad At Cha [WWW.ETOILE.APP]

⏲ 5:57 👁 5K

Doctor Jazzu0026Rock

Blood Sweat & Tears 1973 Live in Stockholm. Jerry Fisher - vocals.

⏲ 1 hour 16 minutes 53 seconds 👁 20.3K

HYBE LABELS

BTS (방탄소년단) '피 땀 눈물 (Blood Sweat & Tears)' Official MV

⏲ 6 minutes 4 seconds 👁 484.5M

Grand Theft Auto | GTA 5 Gameplay| ButeGaming<br/><br/>Welcome to an adrenaline-pumping adventure through the sprawling streets of Los Santos! In this action-packed GTA 5 gameplay video, we'll take you on a wild journey through the criminal underworld, showcasing the game's thrilling missions, chaotic heists, and open-world mayhem.<br/><br/> Drive the Fastest Cars:<br/>Watch as we rev up the engines of some of the most exotic and powerful vehicles in the game. From sleek sports cars to massive monster trucks, we'll leave no street unburned as we tear through the city's intricate road network.<br/><br/> Epic Shootouts:<br/>Join us as we dive headfirst into intense gunfights with rival gangs, police, and other foes. Experience the heart-pounding action as we use an array of weapons, from pistols and shotguns to rocket launchers, to secure our turf.<br/><br/> High-Stakes Heists:<br/>Witness the meticulous planning and breathtaking execution of high-stakes heists that promise fortune and danger in equal measure. From robbing banks to hijacking military aircraft, we'll show you what it takes to be a master criminal.<br/><br/> Stunning Scenery:<br/>Explore the stunning open-world environment of Los Santos, a sprawling metropolis filled with iconic landmarks, vibrant neighborhoods, and breathtaking landscapes. We'll take you on a scenic tour of this virtual world's diverse areas.<br/><br/> Thrilling Missions:<br/>Delve into the gripping narrative of GTA 5, where you'll play as three distinct protagonists, each with their own story. We'll tackle a variety of missions that will test our wits, marksmanship, and strategic thinking.<br/><br/> Dynamic Characters:<br/>Meet a colorful cast of characters in the GTA 5 universe, from eccentric criminals to corrupt government officials. Discover their unique personalities, and see how their stories intertwine.<br/><br/> Law Enforcement Standoffs:<br/>Engage in intense standoffs with the relentless police force as we try to escape the long arm of the law. Can we outsmart the cops and live to tell the tale?<br/><br/><br/><br/>Join us in this GTA 5 gameplay video as we explore the thrilling and unpredictable world of Los Santos. Don't forget to like, subscribe, and hit that notification bell to stay updated with our adventures in Grand Theft Auto V. Grab your virtual seatbelt and get ready for a rollercoaster ride through the criminal underworld!<br/>

Grand Theft Auto | GTA 5 Gameplay| ButeGaming

⏲ 6:33 👁 5K

ReelinInTheYears66

Blood, Sweat & Tears • “And When I Die You’ve Made Me So Very Happy” • LIVE 1970 [RITY Archive]

⏲ 12 minutes 42 seconds 👁 12.3K

The Ed Sullivan Show

Blood, Sweat & Tears \"Smiling Phases\" on The Ed Sullivan Show

⏲ 4 minutes 15 seconds 👁 31.9K

Warning: May cause secondhand embarrassment. Witness our attempt at Blood, Sweat & Tears. Don't say we didn't warn you.<br/>Series Name: Pegasus Market<br/>

Blood, Sweat and Tears (mostly tears) went into this dance

⏲ 0:32 ✓ 02-Apr-2024

Miguel Barnosi Bufi

Blood sweat and tears live and improvised

⏲ 1 hour 26 minutes 39 seconds 👁 3.5K

Bee Music

BLOOD, SWEAT & TEARS ~ GREATEST HITS1972FULL ALBUM

⏲ 41 minutes 4 seconds 👁 25.4K

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