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The Bollywood actors star in Ali Abbas Zafar's latest action film 'Bade Miyan Chote Miyan', currently playing in UAE cinemas

Actors Akshay Kumar, Tiger Shroff share fitness routine on sets of 'Bade Miyan Chote Miyan'

⏲ 3:12 👁 18.5M

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روتين عنايتي بالحديقة هملتها فرمضان ولكن رجعت نعتاني بيها

⏲ 12 minutes 52 seconds 👁 2.3K

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روتين حماس وترتيب 👌لموت صهد عندنا بلا عكز عليا نضت جمعت صالون ملي مشاو ضياف

⏲ 8 minutes 7 seconds 👁 3.5K

From innovative fruit-cutting methods to time-saving cleaning tricks, you'll learn practical tips to simplify your daily routine. Say goodbye to tedious tasks with these creative hacks suitable for any occasion! TIMESTAMPS:00:34 A super easy way to peel tangerines 01:17 Kitchen hacks 05:00 Random hacks to make your day better

New Easy Ways to Cut & Peel Fruits and More Handy Hacks for Any Occasion ️

⏲ 8:15 👁 6.8M

يومياتي من حياتي🥰

روتين رمضاني بعد الافطار🌛🌃routine ramadan

⏲ 9 minutes 21 seconds 👁 3.5K

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m'y morning routine ⛅

⏲ 8 minutes 19 seconds 👁 21.4K

Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.

Experts' Tips on Taking Supplements as Sleep-Aids

⏲ 1:31 👁 3.3M

يومياتي من حياتي🥰

روتين صباحي ⛅ واخا لجو بارد حيدت عليا عكز وجمعت وقفة وخملت غرفة النوم

⏲ 14 minutes 58 seconds 👁 10.6K

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⏲ 8 minutes 8 seconds 👁 9.5K

Padma Lakshmi takes us through her entire nighttime skincare routine, from managing her hyperpigmentation with dark spot serum to exfoliating her lips with a toothbrush. She even reveals the products she uses for a nice mood boost and proves that a little extra eye cream never hurt anybody.<br/>#PadmaLakshmi #GoToBedWithMe #BAZAAR

Padma Lakshmi Shares Her Nightly Lip Exfoliation Routine | Go To Bed With Me | Harper's BAZAAR

⏲ 6:47 👁 2.1M

يومياتي من حياتي🥰

routine du Soir 🙎

⏲ 8 minutes 18 seconds 👁 18.2K

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روتين جمعة صبحت حادكة هاد نهار وصبحت عندنا شتيوة 🌧️ياسلام دخلت صالون جمعتو وماما وجدت كسكسو الغداء

⏲ 10 minutes 49 seconds 👁 5.9K

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