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_slash-amp-myles-kennedy-back-from-cali-unplugged-124-louder.jpg "Slash & Myles Kennedy play Back From Cali unplugged for Classic Rock magazine.")
⏲ 3:50 👁 405K
_cali-zaki-hees-walaalnimo-ah-arooska-hibaq-gobad-iyo-jimcale.jpg "Ali Zaki Official")
⏲ 4 minutes 44 seconds 👁 5.1M
_cali-zaki-dhayal-maaha-walalnimadenu-arooska-saalax-sanaag-iyo-nasteexo.jpg "Ali Zaki Official")
⏲ 4 minutes 34 seconds 👁 2.8M
_living-with-him-the-series.jpg "Living with Him The Series. Premieres on April 12, 2024 on Gagaoolala & Rakuten Viki aired every Friday with a total of 8 episode and 30 Minutes Time Duration. <br/><br/>Main Role Starring: <br/>Sato Ryuga as Tanaka Kazuhito <br/>Sakai Sho as Natsukawa Ryota <br/><br/>Adapted from the manga \")
⏲ 2:30 👁 610K
_cali-zaki-xasuustii-lafoole-batalaale-iyo-himilo-mash-up.jpg "Ali Zaki Official")
⏲ 6 minutes 6 seconds 👁 344.1K
_cali-zaki-somali-mash-up-official-video-2021.jpg "Ali Zaki Official")
⏲ 4 minutes 1 second 👁 655.7K
_expert-advice-for-getting-a-good-night39s-rest.jpg "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
⏲ 1:30 👁 1.2M
_cali-zaki-marwadayda-inaad-noqonayso-official-music-video-2023.jpg "Waqal WStudío")
⏲ 5 minutes 15 seconds 👁 1M
_cali-zaki-amp-saalax-sanaag-124-laba-dhaqan-leh-124-fahad-iyo-muna-aroos-wacan.jpg "Waqal WStudío")
⏲ 3 minutes 32 seconds 👁 1.7M
_cali-zaki-kaalay-kaalay-new-song-live-show-eid-2018-hd.jpg "SAAB TV")
⏲ 5 minutes 10 seconds 👁 246.3K
_cali-zaki-mugdi-iyo-iftiin-official-video-music.jpg "Ali Zaki Official")
⏲ 4 minutes 47 seconds 👁 445.1K
_cali-zaki-hoo-qaado-naftayda-official-music-video-2021.jpg "Waqal WStudío")
⏲ 5 minutes 46 seconds 👁 1.1M
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_slash-amp-myles-kennedy-back-from-cali-unplugged-124-louder.webp "Slash & Myles Kennedy play Back From Cali unplugged for Classic Rock magazine.")
_cali-zaki-hees-walaalnimo-ah-arooska-hibaq-gobad-iyo-jimcale.webp "Ali Zaki Official")
_cali-zaki-dhayal-maaha-walalnimadenu-arooska-saalax-sanaag-iyo-nasteexo.webp "Ali Zaki Official")
_living-with-him-the-series.webp "Living with Him The Series. Premieres on April 12, 2024 on Gagaoolala & Rakuten Viki aired every Friday with a total of 8 episode and 30 Minutes Time Duration. <br/><br/>Main Role Starring: <br/>Sato Ryuga as Tanaka Kazuhito <br/>Sakai Sho as Natsukawa Ryota <br/><br/>Adapted from the manga \")
_cali-zaki-xasuustii-lafoole-batalaale-iyo-himilo-mash-up.webp "Ali Zaki Official")
_cali-zaki-somali-mash-up-official-video-2021.webp "Ali Zaki Official")
_expert-advice-for-getting-a-good-night39s-rest.webp "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
_cali-zaki-marwadayda-inaad-noqonayso-official-music-video-2023.webp "Waqal WStudío")
_cali-zaki-amp-saalax-sanaag-124-laba-dhaqan-leh-124-fahad-iyo-muna-aroos-wacan.webp "Waqal WStudío")
_cali-zaki-kaalay-kaalay-new-song-live-show-eid-2018-hd.webp "SAAB TV")
_cali-zaki-mugdi-iyo-iftiin-official-video-music.webp "Ali Zaki Official")
_cali-zaki-hoo-qaado-naftayda-official-music-video-2021.webp "Waqal WStudío")
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