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Anti-Ageing Facial Yoga Exercise Tips

⏲ 2:0 👁 2.2M

Janine e Eduarda 214

Desafio da yoga

⏲ 4 minutes 46 seconds 👁 2.6K

naataly franciele

Desafio da yoga

⏲ 5 minutes 24 seconds 👁 9.6K

Benefits of yoga...

Yoga Benefits And The Effects For Health And Well-Being

⏲ 2:10 👁 1.6M

Letícia Fernanda

Desafio da Yoga

⏲ 8 minutes 4 seconds 👁 877

nati vitoria

Desafio da yoga

⏲ 5 minutes 37 seconds 👁 11.5K

Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!

Endorphins: The Natural Mood Booster

⏲ 0:54 👁 270K

Maria Júlia F

Desafio da yoga

⏲ 7 minutes 47 seconds 👁 11.3K

Mateus Pereira

DESAFIO DA YOGA!!!

⏲ 10 minutes 46 seconds 👁 32.1K

Located on Westbury on Trym, Goldfinch Create and Play is an art café that has offered art classes and yoga for all ages since six months ago.<br/><br/>Nicole, the owner, explained to BristolWorld that the idea came after she found a lack of purposeful spaces for parents with young children around Bristol when she moved to the city four and a half years ago.<br/><br/>She found a lot of activities happening around community halls but not \

Owner Nicole shares the story behind Goldfinch Create and Play

⏲ 1:8 👁 280K

Beautiful yoga girls

Yoga Challenge Desafio da Yoga Brazil

⏲ 15 minutes 👁 50.2K

Di Bang

Desafio Da Yoga - Piscina - Fotos - Com A Mamis -Congelada - N9

⏲ 7 minutes 8 seconds 👁 28.9K

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