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It's unfortunate, but people make the same money mistakes all the time. Here are six surefire mistakes that can kill your retirement – and remedies that can help get you back on track.
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Tracki
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Pauleen Luna is enjoying every bit of being a mom now after giving birth to her and husband Vic Sotto's second child, Thia Marceline or Mochi. <br/><br/>She shared with PEP.ph (Philippine Entertainment Portal) in this PEP Exclusives Mother's Day interview how much she enjoys taking care of Mochi and seeing how her firstborn Talitha Maria or Tali reacts to being the big sister. <br/><br/>She also shared how she and Vic take care of their kids and each other and why they have such a successful relationship. <br/><br/>But Pauleen also told PEP.ph what worries her about Tali's future and how she has been preparing her for this. <br/><br/>Watch this PEP Exclusives Mother's Day interview to learn more about Pauleen and Vic's way of parenting. <br/><br/>#pauleenluna #mothersday #pepexclusives <br/><br/>Interview: Nikko Tuazon<br/>Video & Edit: Rommel R. Llanes<br/>Music: \
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Veeam
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IDC Tracker
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Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
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IDC Canada
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Usman Bin Ali
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Heavy showers, some thundery, for parts of the UK. Longer spells of rain in Northern Ireland and Scotland later, sunny elsewhere away from showers. Heavy showers continue particularly in Wales and the Midlands, tracking northwards into Scotland throughout the evening and overnight. – This is the Met Office UK Weather forecast for the morning of 12/05/24. Bringing you today’s weather forecast is Cathryn Chalk.
⏲ 2:42 👁 18M
Analytics Mania - Google Analytics u0026 Tag Manager
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Analytics Mania - Google Analytics u0026 Tag Manager
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