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The mother of a British teenager missing in Tenerife has made an emotional plea for help to find him. Jay Slater, 19, from Lancashire, was last heard from on Monday morning when he told a friend he planned to walk back to his accommodation after missing a bus; a journey expected to take around 11 hours on foot. Speaking 48 hours after Jay's disappearance, Debbie Duncan says, \
⏲ 2:13 👁 68M
Levity Beet
⏲ 1 minute 19 seconds 👁 52.7K
Squash
⏲ 6 minutes 12 seconds 👁 3.4M
गर्मियों में मिलने वाले फलों में खरबूजा एक ऐसा फल है, जिसमें भरपूर मात्रा में पानी होता है। इसकी तासीर ठंडी होने की वजह से गर्मियों में इसे खास तौर पर खाने की सलाह दी जाती है। इसमें विटामिन ए, विटामिन बी-6, फोलिक एसिड और फाइबर की मौजूदगी की वजह इसे खाने के कई फायदे हैं। इसका नियमिस सेवन करने से यह शरीर में डिहाइड्रेशन नहीं होने देता है। मगर क्या आप जानते हैं खरबूजा बढ़े हुए यूरिक एसिड की समस्या में भी काफी लाभ दायक है। <br/> <br/>Among the summer fruits, melon is one such fruit which contains abundant amount of water. Due to its cooling nature, it is especially recommended to be eaten in summer. There are many benefits of eating it due to the presence of Vitamin A, Vitamin B-6, folic acid and fiber in it. Consuming it regularly prevents dehydration in the body. But do you know that melon is also very beneficial in the problem of increased uric acid. <br/> <br/>#HighUricAcidMeKharbujaKhaSakteHai,#IsMelonGoodForUricAcid, #MuskMelonInHighuricacid,#UricAcidMeKharbujaKhanachahiye,#MuskmelonBenefitsInHighUricacid <br/><br/>~HT.318~PR.266~ED.120~
⏲ 2:14 👁 17.3M
Donald Glover
⏲ 6 minutes 14 seconds 👁 3.5M
Tyler Hubbard
⏲ 3 minutes 10 seconds 👁 11.5M
Building a wholesome sandwich includes selecting the right protein, bread, and fillings. Follow these guidelines for creating a healthy version. Don't: Choose processed meat. Home-cooked meats usually have less sodium and fat than processed types like ham, corn beef, and salami. Do: Consider other proteins besides beef or pork. Chicken, turkey, eggs, fish, or natural peanut butter are good options. Don't: Layer on or use too much fatty cheese. Select reduced-fat or lower-fat cheeses such as mozzarella, part-skim ricotta, or Parmigiano Reggiano. Do: Load up with fiber. Add veggies like grilled onions or zucchini, shredded carrots, tomato, apple, or pear slices. Don't: Fill it with empty calories. Try beans, nuts, or seeds, which include healthy fats, fiber, vegetarian protein, and other nutrients. Do: Opt for healthier spreads and mayo substitutes like salsa, Greek yogurt, hummus, or avocado. Don't: Make your sandwich using white bread. Look for whole grain breads and ensure 'whole' or 'whole grains' are listed at the top of the ingredients list. Do: Manage the sandwich portion size. A colossal or foot-long sandwich will likely be calorie-dense regardless of the healthy ingredients utilized.
⏲ 1:30 👁 2.6M
NEXT GEN PRODUCTIONS
⏲ 2 minutes 43 seconds 👁 4.8M
Unique Sound
⏲ 3 minutes 48 seconds 👁 5.4M
Dramatic video shows the moment a man darts away from police before throwing a 12-inch ‘Rambo’ knife from his waistband onto the ground.
⏲ 0:42 👁 2.1M
NewMelody
⏲ 4 minutes 22 seconds 👁 5.7M
Clark H
⏲ 2 minutes 43 seconds 👁 66
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