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This is a Back to Basics Strength and Sculpting programme.As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!nnConsisting of 6 x 15 minute workouts focussing on two major body areas per session, this nprogramme employs a combination of exercises some of which use weights and some use your bodyweight alone. Performing multiple repetitions at a steady pace, th
Back To Basics - Trailer
⏲ 30 sec ✓ 31-Jan-2021
AnnaBensonWorkouts
The FIRM 'BASICS Sculpting wWeights' Classic DVD Workout
⏲ 9 minutes 55 seconds 👁 27.5K
Yoselin Lacaperuza
The Firm Body Sculpting System Cardio Sculpt
⏲ 57 minutes 22 seconds 👁 182.4K
Welcome to our channel focusing on everything regarding beauty and fashion! <br/><br/>Discover the latest trends and must-have workwear essentials! From chic office attire to stylish professional looks, find out everything you need to know about dressing for success in the workplace. <br/><br/>Explore tips, outfit ideas, and expert advice on creating a polished and professional wardrobe that makes a statement. <br/><br/>Whether you're navigating the corporate world or pursuing your career goals, elevate your style game with our comprehensive guide to workwear essentials. <br/><br/>Watch now for fashion inspiration and practical insights!<br/><br/>Featured in this video<br/><br/>Look one<br/><br/>Floral halterneck https://bit.ly/3GAjgPc<br/><br/>Trousers (currently on sale) https://bit.ly/3RBR7h6<br/><br/>Similar trousers https://bit.ly/3uQCPjL<br/><br/>Heels https://bit.ly/3ThupMs<br/><br/>Bag https://bit.ly/3TlcS6k<br/><br/><br/>Look two<br/><br/>Dress https://bit.ly/46WFd5Q<br/><br/>Bag https://bit.ly/47F14jz<br/><br/>Shoes https://bit.ly/3uFwwj0<br/><br/><br/>Look three<br/><br/>Top https://bit.ly/3tlrDLw<br/><br/>Trousers https://bit.ly/3ukrbxn<br/><br/>Heels https://bit.ly/45uzCTU<br/><br/>Sequin jacket https://bit.ly/48f6did<br/><br/>Bag https://www.fendi.com/gb-en/805771295...<br/><br/><br/>Look four<br/><br/>Jumpsuit https://bit.ly/4aedkco<br/><br/>Heels https://bit.ly/45uzCTU<br/><br/>Bag https://bit.ly/47F14jz<br/><br/><br/>Dress to impress with our exquisite collection of partywear outfit essentials. Our selection covers every aspect of party fashion, from elegant evening wear to chic cocktail dresses, ensuring you look your best for any occasion. Explore our range of formal attire and dressy outfits designed to elevate your style and make you feel confident and glamorous. Whether you're attending a special occasion or a night out on the town, our fashionable ensembles and stylish attire will have you turning heads all night long. Stand out with statement pieces and trendy partywear, including sequin dresses and red carpet fashion, for a look that's both elegant and fashion-forward. With our festive outfits and chic styles, you'll be ready to conquer the party scene in style.<br/><br/>Join the fashion revolution and stay ahead of the trends! Subscribe to our channel now to unlock exclusive content, insider fashion tips, and dazzling outfit inspiration. Don't miss out on the latest updates and exciting fashion adventures – Follow us today and become a part of our stylish community!<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>Adhering to the principles of Creative Commons and honoring the work of original creators, providing appropriate credit is essential for the video content featured here. The video footage has been obtained from multiple creators operating under Creative Commons licenses. Their names and channels are acknowledged in the video description and visibly presented on-screen. We extend our gratitude to all contributors, including CocoBeautea: youtube.com/@cocobeautea.<br/><br/>
PARTYWEAR OUTFIT IDEAS WITH TIMELESS & NEUTRAL LOOKBOOK
⏲ 5:52 👁 20K
Kuntoiluvideoita
The FIRM: Body Sculpt (VHS) [2002]
⏲ 52 minutes 28 seconds 👁 38.1K
Vernette Butler (Vernyoga)
The Firm - Super Bodysculpt workout
⏲ 42 minutes 31 seconds 👁 88K
**Ignite your fat-burning furnace with this 6-exercise scorcher! **<br/><br/>Ditch the gym, this bodyweight blast torches calories anywhere you have space to move. We'll hit all the major muscle groups, skyrocket your heart rate, and leave you feeling energized!<br/><br/>In this video, you'll conquer:<br/><br/>Explosive move 1: Get your blood pumping with this full-body exercise!<br/>Core crusher: Engage your core and sculpt those abs with this dynamic move.<br/>Lower body blast: Time to target your legs and glutes with this powerful exercise.<br/>Upper body challenger: Don't neglect your upper body! This move will tone and define your arms and shoulders.<br/>Cardio crusher: Raise your heart rate and burn serious calories with this high-intensity exercise.<br/>Cool-down flow: Relax and stretch those muscles you just worked with this gentle cool-down routine.<br/>** All fitness levels welcome! **<br/><br/>We'll show you modifications for beginners and push experienced exercisers to their limits. Get ready to feel the burn and see results!<br/><br/>Hit that like button and subscribe for more awesome workouts!<br/><br/>#fatburning #workout #homeworkout #fitness #exercise #HIIT
Do These 6 fat Burning Exercises | You Will Thanks us.
⏲ 8:14 👁 5K
AnnaBensonWorkouts
The FIRM 'Body Sculpting Basics' Classic DVD Workout
⏲ 10 minutes 👁 798.5K
MadFit
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
⏲ 33 minutes 29 seconds 👁 1.3M
This is a Back to Basics Strength and Sculpting programme.As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!nnConsisting of 6 x 15 minute workouts focussing on two major body areas per session, this nprogramme employs a combination of exercises some of which use weights and some use your bodyweight alone. Performing multiple repetitions at a steady pace, th
Back to Basics - Introduction
⏲ 69 sec ✓ 31-Jan-2021
MadFit
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
⏲ 22 minutes 4 seconds 👁 300.5K
MadFit
30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)
⏲ 33 minutes 23 seconds 👁 731.1K
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