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_tips-for-taking-a-rest-to-increase-productivity-and-effectiveness.webp "Tips for Taking a Rest, to Increase Productivity, and Effectiveness.<br/>'Newsweek' reports that the key to being more productive, creative and effective may be incorporating rest into your schedule. .<br/>Rest, a state of present moment awareness of <br/>your mental and physical experience, is actively , not doing. .<br/>According to this definition, sitting and watching <br/>a movie, though enjoyable, is not technically rest. .<br/>'Newsweek' offers some easy tips <br/>for how to actually take a rest. .<br/>The first step is crucial. Turn off <br/>the music or the television, power down <br/>your device and stop talking. .<br/>Next, take a deep breath and <br/>notice how your body feels. .<br/>Feel your feet on the floor or any <br/>places that may be tense or tight. .<br/>When thoughts arise, try to stay in the present <br/>moment by taking another deep breath and <br/>listening to the sounds of the world around you. .<br/>Taking an actual rest allows your mind and your <br/>body the time it needs to recharge, reducing <br/>tension and giving you a boost of energy. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>When thoughts and emotions <br/>feel overwhelming, it is easy <br/>to avoid them with distractions. .<br/>Restful moments help foster acceptance of the <br/>present moment and can take away the discomfort <br/>of struggling against the here and now. .<br/>Taking a rest can create the opportunity <br/>to see problems from a fresh perspective <br/>and develop creative solutions.")
_tipico-mix-vol-3-los-mejores-merengue-tipico-para-bailar-y-romantico-124-mezclado-por-dj-adoni.webp "DJ ADONI")
⏲ 39 minutes 3 seconds 👁 816.2K
_merengue-tipico-mix-vol-1-en-vivo-dj-adoni-tipico-para-bailar-tipico-romantico-2020.webp "DJ ADONI")
⏲ 36 minutes 1 second 👁 2.5M
_lord-of-all-lords-shengzu-ep-19-eng-sub.webp "This is Investiture of the Gods' newly developed universe. Yang Jian, Su Daji, Jiang Ziya, and King Zhou will all receive new definitions. With the motto \")
_mix-tipico-derecho-en-vivo-mix-con-dj-joe-catador-live.webp "Dj_JoeCatador Music Live")
_tipico-mix-2019-eisimbolo.webp "ELSIMBOLO OFICIAL")
_what-is-a-computer-types-of-computer-difference-input-and-output.webp "Exploring Knowledge, Empowering Minds. Welcome to roshniwithhina, your go-to destination for captivating educational content. Join us in the journey of learning and discovery.<br/>What is a computer?<br/>Definition of computer.<br/>Types of computer.<br/>Difference input and output.<br/>#roshniwithhina<br/>#hinawithroshni<br/>#whatisacomputer <br/>#computer<br/>#whatiscomputer <br/>#computerscience<br/>#computerbasics <br/>#computernetwork <br/>#computerknowledge <br/>#computerparts <br/>#typesofcomputer <br/>#Differenceinputandoutput<br/>#input <br/>#outputdevices <br/>#computeranimation <br/>#computerpresentation<br/>#computerhistory")
_yovanny-polanco-amor-divino-official-video-full-hd.webp "David Polanco")
_merengue-tipico-mix-vol-2-mezclando-en-vivo-dj-adoni-tipico-pa-bailar-tipico-romantic0.webp "DJ ADONI")
⏲ 54 minutes 59 seconds 👁 1.2M
_sensual-asmr-kisses-sounds-for-people-who-lost-their-tingles.webp "❤️Welcome to our latest ASMR video designed to help you relax and fall asleep quickly with the soothing sounds of sensual kisses.<br/><br/>❤️In this session, we focus on delivering the best mouth and tongue triggers, specifically crafted to induce a deep sense of relaxation and calm.<br/><br/>❤️ASMR (Autonomous Sensory Meridian Response) is a phenomenon that produces a tingling sensation, typically starting on the scalp and moving down the neck and spine. <br/><br/>❤️Many people find that specific sounds, like whispering, tapping, and in this case, kiss sounds, can help them relax, reduce anxiety, and improve their sleep quality.<br/><br/>❤️In this video, you will experience a variety of kiss sounds:<br/><br/>- Gentle pecks and soft smooches<br/>- Wet and dry kiss variations<br/>- Slow, rhythmic kissing patterns<br/>- Whispering sweet nothings in between kisses<br/><br/>❤️Our goal is to create an intimate and soothing environment that allows you to drift off into a peaceful sleep quickly.<br/><br/>❤️Each sound is recorded with high-quality audio equipment to ensure you get the most authentic and immersive ASMR experience possible.<br/><br/>❤️Key Features:<br/><br/>- High-definition audio for the ultimate ASMR experience<br/>- Varied kiss sounds for a multi-sensory approach<br/>- Ideal for reducing stress, anxiety, and insomnia<br/>- Perfect for bedtime relaxation and sleep enhancement<br/><br/>❤️Wathever you are new to ASMR or a long-time enthusiast, this video is designed to provide a comforting and enjoyable experience.<br/><br/>❤️Don't forget to like, comment, and subscribe for more relaxing ASMR content.")
_los-cabareces-el-rubio-acordeon-merengue-tpico.webp "MusicologosRDtv")
_deto-un-chin-mix-vol-2-mezclando-en-vivo-dj-adoni-dembow-reggaeton-bachata-salsa-merengue-trap.webp "DJ ADONI")
DETO UN CHIN MIX VOL 2 🔥 MEZCLANDO EN VIVO DJ ADONI 🎤 (Dembow Reggaeton Bachata Salsa Merengue Trap)
⏲ 1 hour 1 minute 45 seconds 👁 2.7M
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