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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'
Walking For Just 10 Minutes Improves Brain Performance
⏲ 1:31 👁 1.5M
PreSonus Audio Electronics
StudioLive for Marching Band: Marimba Settings with UC Surface
⏲ 3 minutes 59 seconds 👁 439
SoundForMore Tutorials
Caelum Audio Flux Pro AUv3 Modulation Envelope - Tutorial: Getting Started
⏲ 15 minutes 32 seconds 👁 477
<br/>Malaysia’s football league season was set to start with the Charity Shield match, but after three players were targeted - one hospitalised by an acid attack, another injured in a violent robbery, and a third traumatised by a hammer attack - one team has withdrawn, citing criminal threats.<br/><br/>In this episode of the Sports Matters podcast, we discuss the uncertainties in local football with former Selangor manager Zack Rahim and sports writer Wan Ahmad Atarmizi. Join us for this critical conversation. #HarimauMalaya #football #MFL #FaisalHalim #Selangor #police #PDRM #Malaysia #UltrasMalaya
Sports Matters: Malaysian football rocked by player attacks - What you need to know
⏲ 44:44 👁 50K
Audio Tech TV
Which Bundle Has Better FX For Mixing? Softube Essentials or UAD Essentials
⏲ 9 minutes 55 seconds 👁 723
Universal Audio
Understanding the UAFX Control Mobile App for UAFX Pedals
⏲ 5 minutes 54 seconds 👁 8.9K
Amazing views ofJupiter over the years via the Hubble Space Telescope. <br/>The moons of Io, Ganymede and hazy Uranus can be observed.<br/><br/>Credit: NASA, ESA, STScI, A. Simon (NASA-GSFC), M. H. Wong (UC Berkeley), J. DePasquale (STScI), N. Bartmann (ESA/Hubble) | edited by Space.com's Steve Spaleta<br/>Music: My Halo Orbit by DEX 1200 / courtesy of Epidemic Sound
4K Hubble Captured Stunning Views Of Jupiter And Uranus
⏲ 1:35 👁 35K
RecordingMag
RECORDING Video Review:RME Fireface UFX III
⏲ 15 minutes 👁 5.4K
Sweetwater
RME Fireface UFX Audio Interface Overview
⏲ 7 minutes 17 seconds 👁 17.2K
UC Irvine Protests Turn Violent: Campus Lockdown and Police Arrest <br/> @TheFposte<br/>____________<br/><br/>Subscribe to the Fposte YouTube channel now: https://www.youtube.com/@TheFposte<br/><br/>For more Fposte content:<br/><br/>TikTok: https://www.tiktok.com/@thefposte_<br/>Instagram: https://www.instagram.com/thefposte/<br/><br/>#thefposte #campus #university
UC Irvine Protests Turn Violent: Campus Lockdown and Police Arrest
⏲ 1:37 👁 15K
Sweetwater
Universal Audio Dream ’65 Reverb Amplifier Pedal Demo
⏲ 25 minutes 5 seconds 👁 59K
Sweetwater
Solid State Logic Controllers: Analog Feel Meets Digital Efficiency
⏲ 16 minutes 53 seconds 👁 39.2K
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