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Stomach Sleeping , May Be Wreaking , Havoc on Your Health.<br/>'New York Post' reports that sleeping <br/>on your stomach may come with <br/>a number of potential health issues.<br/>Experts say the biggest complaint <br/>from people who sleep on their <br/>front is having lower back pain.<br/>If you already have <br/>neck and back problems, <br/>sleeping in this position <br/>is almost guaranteed <br/>to make them worse, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>According to Dr. Tony Nalda from the Scoliosis <br/>Reduction Center, stomach sleeping can also make <br/>breathing difficult as it compresses the diaphragm.<br/>The sleeping position also puts <br/>stress on the heart, which can make it <br/>more difficult for blood to circulate.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Sleeping with a twisted neck, like in the front <br/>sleeping position, can also result in migraines, <br/>pinched nerves and even neurological issues.<br/>According to the Sleep Foundation, stomach <br/>sleeping can also lead to more wrinkles because of <br/>how the position smushes your face against the pillow.<br/>The experts say that changing sleeping <br/>positions can be an easy fix that could improve <br/>both your quality of sleep and your health.<br/>Sleeping on your back or <br/>your side offers significantly <br/>more health benefits and less <br/>discomfort than sleeping <br/>on your stomach, Sleep Foundation, via New York Post.<br/>Experts say that side sleeping can help <br/>people who suffer from sleep apnea, <br/>as the position helps keep the airway open.<br/>Meanwhile, sleeping on your back <br/>can help people with lower back pain, <br/>as it helps with spine alignment
⏲ 1:31 👁 2.1M
Dave Neal
⏲ 14 minutes 59 seconds 👁 643
Allie Ross
⏲ 8 minutes 59 seconds 👁 113.7K
The Uk's First Drug Consumption Room<br/><br/>NHS Scotland is advertising staff vacancies for the new safer drugs consumption facility in Glasgow.<br/><br/>The local health board, NHS Greater Glasgow and Clyde, is looking to hire a nurse team leader and an operations manager for the clinic, which will be based at Hunter Street in the city centre.<br/><br/>The pilot project is housed in the same building as an existing drug treatment facility. A report to the Glasgow City Integration Joint Board meeting highlighted that following a recent HIV outbreak, an assessment “found there are approximately 400 to 500 people injecting drugs in public places in Glasgow city centre on a regular basis”.<br/><br/>The city council backed the creation of the facility last year after years of legal wrangling was resolved by Lord Advocate Dorothy Bain KC.<br/><br/>Scotland’s top law officer said it would not be “in the public interest” to prosecute people using such a service, which allows those who inject drugs to do so under medical supervision, as well as offering care that could aid them in their recovery from addiction.<br/><br/>The £2.3 million facility is expected to be in operation in the next six months and will be the first of its kind in the UK.<br/><br/>The job advert reads: “The Glasgow SDCF [safer drugs consumption facility] will provide hygienic environments where illicit drugs (purchased off the premises) can be consumed under clinical supervision with the onsite availability of sterile injecting equipment, advice on injecting technique, overdose assistance, on-site health and social service.<br/><br/>“As well as responding to medical problems and emergencies that arise from injecting drug use, we will provide a range of other health and psychosocial interventions, as well as linking with services in the third sector.<br/><br/>“It is anticipated that benefits will include engagement with people who use drugs in the vicinity, reduce drug-related health harms, reduce infectious disease transmission, increase access to treatment, care and support services, reduce stigma and supporting vulnerable people to engage with appropriate services.”<br/><br/>The deadline for applications is March 31.
⏲ 2:1 👁 2.6M
Dr Dray
⏲ 18 minutes 16 seconds 👁 1.1K
Sephora
⏲ 51 seconds 👁 3.4K
Dr Robert Thomas explains how walking prevents the most deadliest diseases in the world.
⏲ 1:32 👁 2.4M
Liora Y
⏲ 18 minutes 53 seconds 👁 10.1K
Sephora
⏲ 11 minutes 6 seconds 👁 25.7K
Fans of the Boston Celtics (and, truthfully, the entire league) can't watch their favorite team without a gambling segment, an ad about betting, or an opportunity to gamble. And when the game ends, more and more of the players playing it are jumping on their podcasts to talk about it.<br/><br/>With the lines between multiple, entangled businesses that make up the NBA ecosphere blurring more with every passing day, what are the benefits -- and more importantly, the risks -- of these phenomenons? Is the ubiquity of sports gambling here to stay? Can we expect the same objectivity from NBA players acting as new media as we can from the old? And what potential concerns might be coming down the pike that we have yet to even think of?<br/><br/>To talk about the blurred lines of today's NBA landscape (and a bit about the Celtics), the hosts of the CLNS Media \
⏲ 45:19 👁 1.2M
Sephora
⏲ 18 minutes 31 seconds 👁 2.7K
Makeup By Nikki La Rose
⏲ 1 hour 2 minutes 16 seconds 👁 113.5K
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