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_do-you-need-a-super-bike.jpg "There seems to be a torrent of new high end road bikes coming through from the big brands, all of them promising the latest and greatest developments in speed, compliance and weight but also eachclaims to have its own special way of getting a one up on its opponents. However, when you take a closer look at the top end road bikes that are being released and their associated price tags, you have to wonder if you actually need what's being put on offer and if really, the best road bikes can actually be found for a fraction of the price.")
⏲ 9:9 👁 345K
_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.jpg "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
⏲ 0:20 👁 7.2M
_do-you-need-to-eat-meat-to-get-protein.jpg "Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.")
⏲ 2:11 👁 1M
_yoga-benefits-and-the-effects-for-health-and-well-being.jpg "Benefits of yoga...")
⏲ 2:10 👁 1.2M
_vicky-kaushal-cuts-queue-at-mumbai-airport-video-going-rapidly-viral.jpg "Bollywood action star Vicky Kaushal, preparing for his forthcoming film ‘Chhaava,’ was seen at the Mumbai airport today. However, the actor accidentally jumped the queue at the entrance. His latest video is rapidly going viral on social media.<br/><br/>#vickykaushal #chaava #mumbaiairport #badnewz #triptiidimri #rashmikamandanna #bollywood #vickykaushalgym #fitness #physicaltransformation #entertainmentnews #vickykaushalmovies")
⏲ 1:50 👁 7.3M
_pro-cycling-tech-news-equipment-launches-and-more-this-month.jpg "The giant cycling retailer, Wiggle has made majority of the workforce redundant after entering administration back in October 2023.<br/><br/>Cycling Weekly's Sam, Joe and Stefan talks about pro-cycling tech trends, new digital torque wrench from Topeak and the launch of the cheapest SPD based power meter pedals. The team also look at the Argon 18 Sum Pro which may just be one of the best value bikes specced with Shimano Dura-Ace.")
⏲ 17:30 👁 630K
_hrithik-roshan-encourages-his-sister-sunaina-with-heartfelt-post.jpg "The bond between Bollywood heartthrob Hrithik Roshan and his sister, Sunaina Roshan, is evident through their close-knit relationship, as portrayed on their social media platforms. Recently, Hrithik shared his happiness by reposting one of Sunaina's posts, highlighting the special connection they share as siblings.<br/><br/>#HrithikRoshan #fitness #gym #fitnessmotivation #healthy #HrithikRoshangf #viralvideo #entertainment #trending")
⏲ 1:37 👁 7.3M
_things-you-might-not-have-known-about-gravel-bikes.jpg "Cycling Weekly takes a look at Gravel bikes. <br/>As the discipline as boomed, it seems as though the tech hasn't been able to keep up with the level of popularity and it's left the bikes feeling a bit confused. We've rounded up all of those flaws and told you everything that we hate about gravel bikes. They are by no means perfect and there's a few things you should know before buying a gravel bike.")
⏲ 10:39 👁 1.6M
_why-your-bicycle-saddle-height-is-important.jpg "Setting the right saddle height is essential for comfort, efficiency and avoiding injury.")
⏲ 3:9 👁 1.4M
_hope-i-have-some-players-back-for-arsenal-ten-hag.jpg "Manchester United boss Erik Ten Hag hopes to have Bruno Fernandes and Scott McTominay back for their game with Arsenal but ruled Mason Mount out of the game<br/>Carrington, Manchester, UK")
⏲ 1:24 👁 40.5M
_tim-bertko-shows-how-to-sync-your-brain-with-exercise.jpg "Fitness coach Tim Bertko demonstrates an exercise that will help your brain in synch. It's based on a traditional Bavarian dance.")
⏲ 1:26 👁 695K
_low-handicap-iron-review-for-this-year.jpg "Joe Ferguson runs through the best irons for low handicap golfers on the market in 2024")
⏲ 10:29 👁 370K
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_do-you-need-a-super-bike.webp "There seems to be a torrent of new high end road bikes coming through from the big brands, all of them promising the latest and greatest developments in speed, compliance and weight but also eachclaims to have its own special way of getting a one up on its opponents. However, when you take a closer look at the top end road bikes that are being released and their associated price tags, you have to wonder if you actually need what's being put on offer and if really, the best road bikes can actually be found for a fraction of the price.")
_man-lost-14st-after-ditching-his-annual-363-9k-vodka-habit-to-win-an-ultra-triathlon.webp "A man lost half his body weight after ditching his annual $3.9k vodka habit – and is now winning ultra-triathlons. <br/><br/>Jonathan Perez, 28, had been overweight his whole life but lived an active lifestyle and loved running, swimming and martial arts.<br/><br/>But when the pandemic hit he struggled to keep up with his training and piled on the pounds - soon tipping the scales at 28st 5lbs and squeezing into a size 4XL.<br/><br/>He sank three bottles of vodka a week – costing $25 a bottle – and ordered takeaways such as Pizza Hut.<br/><br/>Jonathan decided to make a change after realising he couldn’t find any clothes to fit him and had a gastric sleeve in Mexico – costing him $10k.<br/><br/>Now Jonathan eats home-cooked foods and has lost half his body weight. He is a fit 14st 2lbs and wears a size medium.")
_do-you-need-to-eat-meat-to-get-protein.webp "Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.")
_yoga-benefits-and-the-effects-for-health-and-well-being.webp "Benefits of yoga...")
_vicky-kaushal-cuts-queue-at-mumbai-airport-video-going-rapidly-viral.webp "Bollywood action star Vicky Kaushal, preparing for his forthcoming film ‘Chhaava,’ was seen at the Mumbai airport today. However, the actor accidentally jumped the queue at the entrance. His latest video is rapidly going viral on social media.<br/><br/>#vickykaushal #chaava #mumbaiairport #badnewz #triptiidimri #rashmikamandanna #bollywood #vickykaushalgym #fitness #physicaltransformation #entertainmentnews #vickykaushalmovies")
_pro-cycling-tech-news-equipment-launches-and-more-this-month.webp "The giant cycling retailer, Wiggle has made majority of the workforce redundant after entering administration back in October 2023.<br/><br/>Cycling Weekly's Sam, Joe and Stefan talks about pro-cycling tech trends, new digital torque wrench from Topeak and the launch of the cheapest SPD based power meter pedals. The team also look at the Argon 18 Sum Pro which may just be one of the best value bikes specced with Shimano Dura-Ace.")
_hrithik-roshan-encourages-his-sister-sunaina-with-heartfelt-post.webp "The bond between Bollywood heartthrob Hrithik Roshan and his sister, Sunaina Roshan, is evident through their close-knit relationship, as portrayed on their social media platforms. Recently, Hrithik shared his happiness by reposting one of Sunaina's posts, highlighting the special connection they share as siblings.<br/><br/>#HrithikRoshan #fitness #gym #fitnessmotivation #healthy #HrithikRoshangf #viralvideo #entertainment #trending")
_things-you-might-not-have-known-about-gravel-bikes.webp "Cycling Weekly takes a look at Gravel bikes. <br/>As the discipline as boomed, it seems as though the tech hasn't been able to keep up with the level of popularity and it's left the bikes feeling a bit confused. We've rounded up all of those flaws and told you everything that we hate about gravel bikes. They are by no means perfect and there's a few things you should know before buying a gravel bike.")
_why-your-bicycle-saddle-height-is-important.webp "Setting the right saddle height is essential for comfort, efficiency and avoiding injury.")
_hope-i-have-some-players-back-for-arsenal-ten-hag.webp "Manchester United boss Erik Ten Hag hopes to have Bruno Fernandes and Scott McTominay back for their game with Arsenal but ruled Mason Mount out of the game<br/>Carrington, Manchester, UK")
_tim-bertko-shows-how-to-sync-your-brain-with-exercise.webp "Fitness coach Tim Bertko demonstrates an exercise that will help your brain in synch. It's based on a traditional Bavarian dance.")
_low-handicap-iron-review-for-this-year.webp "Joe Ferguson runs through the best irons for low handicap golfers on the market in 2024")
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