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Kick in the Plants vegan cooking coursenDay 19: Thai Peanut Collard WrapsnWH3R3 DO YOU GET YOUR PROTEIN?!nnOur society has become obsessed with protein! But too much of it can be bad for you, especially if it's from animal sources which can lead to inflammation, digestion problems and sickness.nLet me guide you to whole, plant-based sources of protein!nWe don’t need as much protein as we think.nA relatively active person’s diet should be composed of about 55-60% carbohydrate, 12-15% protein,
⏲ 2 min 40 sec ✓ 09-Feb-2021
Huberman Lab Clips
⏲ 9 minutes 53 seconds 👁 167.3K
Chef Jana
⏲ 4 minutes 47 seconds 👁 991
The Ultimate Nutrition Formulan nDoes this sound like you?n nYou struggle to find the right foods for each meal.n nYou don’t know how to build your plate.n nYou’re not achieving your nutritional/physical goals.n nIf so, here are three tips to help get you heading in the right direction.n n nHow often do you open the cupboards/fridge feeling underwhelmed with the idea of conjuring up ANOTHER meal. To often? I thought so. Here is how you can overcome this. n nFortify your armoury.n nI
⏲ 3 min 78 sec ✓ 01-Mar-2023
Plantiful Kiki
⏲ 59 seconds 👁 615.5K
Muscle u0026 Strength
⏲ 45 seconds 👁 499.9K
the Keto Custom Diet - https://bit.ly/3hsvDBCnnnKeto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer of healing many horrible conditions. So let's cut through the science, separate fact from fiction, and l
⏲ 43 sec ✓ 17-Jun-2021
Dr. Eric Berg DC
⏲ 3 minutes 19 seconds 👁 339.1K
Λsk Λbout Solutions
⏲ 1 minute 47 seconds 👁 397
Plantifully Based
⏲ 8 minutes 59 seconds 👁 55.2K
Thomas DeLauer
⏲ 12 minutes 8 seconds 👁 85.8K
Dr Pal
⏲ 1 minute 👁 1.3M
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