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_expert-advice-for-getting-a-good-night39s-rest.jpg "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
⏲ 1:30 👁 1.1M
_ali-asaf39s-romantic-words-heartbeat-episode-7.jpg "No matter how a terrible place the world is, there is always someone who proves that the good always wins. Maybe that’s the first and only chance given by a fate that has never been fair to you. The name of that chance that will change the fate of eighteen-year-old high school student Eylul (Oyku Karayel) is Ali Asaf Denizoglu (Gokhan Alkan). The story begins in a high school of a town in the Aegean region. After the two part ways, they cross paths again on the roof of Istanbul’s best hospital! The young brain surgeon Eylul tells her story while she gives a good beating to a group of bullies who raids the hospital’s emergency room. She was a rebellious girl who had changed schools many times and whom teachers didn’t want to deal with. Even when her father picked her up from the last school she got expelled from and beat her very bad, she did not shed a single teardrop. However, that day her whole life changes; the prayer of her grandmother, who ran a small hostel in Marmaris and opened her house to Eylul brings a miracle. \")
⏲ 12:2 👁 45K
_liars-and-their-candles-episode-2-summary.jpg "#ElçinSangu #CerenMoray #LiarsAndTheirCandles<br/>Liars And Their Candles Episode<br/><br/>Elif (Ceren Moray) lost her husband in a boating accident and she still can't accept this loss. The missed calls that she receives make her think that her husband is alive. Elif is supported by his closest friends Ceyda (Elçin Sangu), Meliha (Şafak Pekdemir), and Şebnem (Burcu Gölgedar). Ceyda is a woman who does not like to be tied to someone and prefers to live freely. Meliha is a successful psychiatrist. Şebnem is a white-collar worker, and she has problems with her husband. The facts in the lives of these four women are completely different from what they think…<br/><br/>Cast: Elçin Sangu,Ceyda Soyhan, Ceren Moray, Elif Usman, Şafak Pekdemir, Meliha Çelebi, Burcu Gölgedar, Şebnem Sunar, Feyyaz Duman, Yakup Boztürk, İsmail Demirci, Engin Sezer<br/><br/>CREDITS<br/>PRODUCTION: MEDYAPIM<br/>PRODUCER: FATİH AKSOY<br/>DIRECTOR: KORAY KERİMOĞLU<br/>SCREENPLAY ADAPTATION: NERMİN YILDIRIM<br/><br/><br/><br/>#LiarsAndTheirCandles #ElçinSangu #CerenMoray")
⏲ 10:54 👁 40K
_griffith-pm-made-gun-dealership-licence-request.jpg "Leader of the National Transformation Alliance and Former Commissioner of Police Gary Griffith is accusing the Prime Minister of hypocrisy over concerns he has continously raised about the amount of legal firearms that were being issued by Griffith as Top Cop.<br/>According to Griffith, it was the Prime Minister who saw the need for a gun dealership in Tobago, and made representation on behalf of someone in an attempt to get a licence.<br/>Alicia Boucher has more in this report.<br/><br/>")
⏲ 3:11 👁 4.5M
_11-feelings-that-a-person-feels-but-cannot-explain-or-explain-to-others.jpg "11 feelings that a person feels but cannot explain or explain to others.<br/><br/><br/>Article link : https://travelandlook.blogspot.com/2024/04/11-feelings-that-person-feels-but.html <br/><br/>You can support the channel by donating to the paypal : <br/>https://paypal.me/ZakariaMaimouni<br/><br/>#didyouknow #views #usa #foryou #psychology")
⏲ 1:49 👁 25K
_it39s-so-funny-like-here-how-rlz-with-cheeky-smile-select-lq-like-someone-win-a-lottery-for-going-out-with-his-secret-l.jpg "It's so funnylike here how RLZ with cheeky smile select LQ like someone win a lottery for going out with his secret lover on a DATE his expression from 2015 someone")
⏲ 0:29 👁 20K
_teaser-blank-the-series.jpg "This 2 March 2024 , Kun Nueng, M.L. Sipakorn A beautiful woman who grows up under the pressure by her grand mother’. She’s never allowed be herself and never met someone she could feel loved or worthy of. Until when she met a young girl with beautiful eyes and cute looking . Anueng is cheerful and bright But beneath the smiling face, there was sadness hidden in the eyes. Meanwhile, She makes her heart flutter like never before. But the 16 years age difference, the family and the social normsdid not accept their love.")
⏲ 1:42 👁 1.6M
_how-the-dinosaurs-actually-died.jpg "A ruthless murder was committed! Someone killed the dinosaurs and we have the murderer! Witnesses say that an Everest-sized asteroid hit Earth, devastated the planet and caused a mass extinction. A simple, fascinating and convincing explanation. Or... is it?")
⏲ 11:39 👁 125K
_sector-h-overseas-prime-block-124-1-kanal-plots-for-future-investment.jpg "Welcome to our latest video where we delve into Sector H of Overseas Prime Block, offering exclusive insights into this prime real estate opportunity. Situated in the heart of Capital Smart City, Sector H boasts spacious 1 kanal plots, ideal for those seeking luxury living and lucrative investments.<br/><br/>Join us as we explore the development progress of Sector H, where half of the area has already been meticulously developed, showcasing the commitment to quality and excellence. Discover the potential of the remaining half, which has been initiated with development, promising even more opportunities for future investment growth.<br/><br/>Whether you're a discerning investor or someone looking to build their dream home, Sector H presents a compelling proposition with its prime location and upscale living environment. Don't miss out on this chance to secure your future in one of the most sought-after sectors of Capital Smart City.<br/><br/>Like, share, and subscribe to our channel for more updates on the real estate landscape and investment opportunities in Capital Smart City!<br/><br/>Sector H<br/>Overseas Prime Block<br/>1 Kanal Plots<br/>Future Investment<br/>Development Progress<br/>Capital Smart City<br/>Real Estate<br/>Luxury Living<br/>Investment Opportunities<br/>Prime Location<br/>Gated Community<br/>Residential Development<br/>Smart City Living<br/>Infrastructure Growth<br/>Real Estate Investment<br/>Premium Housing<br/>Property Development<br/>Land Investment<br/>Strategic Location<br/>Urban Planning<br/>Capital Smart City<br/>Overseas East<br/>Real Estate Investment<br/>Lahore Property<br/>Justice<br/>Residential Plots<br/>Commercial Plots<br/>Supreme<br/>Investment Opportunities<br/>Smart City Living<br/>Property Tour<br/>Lahore Real Estate<br/>Sector A, B, C, D, E, F, G, H, I, J, K,M<br/>Strategic Location<br/>360 Properties<br/>Virtual Tour<br/>Malik Riaz<br/>Urban Development<br/>Investment Insights<br/>Bahria Town<br/>Prime Real Estate<br/>Master Planned Community<br/>Diverse Amenities<br/>Smart Living<br/>Lahore<br/>Property Investment<br/>PSL<br/>Real Estate Lahore News<br/>Feroze Khan<br/>TikTok Compilation Pakistan<br/>Season<br/>Luxury Homes Tour<br/>Karachi<br/>Easy Cooking Recipes<br/>Mobile Phone Reviews<br/>Spoken English Tutorials<br/>Economic News Pakistan<br/>Geo News Headlines<br/>Imran Khan Speech<br/>Lahore Smart City<br/>Atif Aslam<br/>Lahore Housing Trends<br/>Smart City Development<br/>Ali Zafar<br/>Computer Science Lectures<br/>Housing Society Lahore<br/>Real Estate Consultants<br/>Plots for Sale in<br/>Funny Urdu Dubbing Videos<br/>Smart City Journey<br/>Pakistan Real Estate News<br/>Lahore Housing Society<br/>Capital Smart City<br/>Tech Updates<br/>Real Estate Market Pakistan<br/>360 Properties<br/>Gaming Highlights<br/>Apartment Renovation Ideas<br/>Shaheen<br/>Smart City Living<br/>Real Estate Lahore<br/>Latest Episode<br/>Lahore Property Market<br/>Smart City Lifestyle<br/>Property Buying Tips<br/>New Song<br/>Housing<br/>Pakistan Property Investment<br/>Studios<br/>Highlights<br/>Real Estate Trends<br/>Plots<br/>Investment Opportunities<br/>Overseas Block<br/><br/> Website: www.360properties.com.pk<br/> Instagram: 360_properties<br/> Facebook: https://www.facebook.com/360Propertiess/<br/> TikTok: www.tiktok.com/@360_properties<br/>Twitter: @360Propertiess")
⏲ 9:40 👁 20K
_someone-who-believes-in-you-by-air-supply-karaoke-version.jpg "#karaoke #music #lyrics #video @followers")
⏲ 4:13 👁 20K
_vernon-dalhart-an-old-fashioned-picture-1926.jpg "Vernon Dalhart <br/><br/>\")
⏲ 3:20 👁 20K
_you-are-my-only-love-full.jpg "It wasn't until Cinderella married someone else that the CEO knew he loved her to the core<br/>#film#filmengsub #movieengsub #reedshort #haibarashow #chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG:#haibarashow,haibara show dailymontion,drama,4k short film,amani short film,armani short film,award winning short films,best short film,best short films,crime drama short film,deep it short film,drama short film,gang short film,gang short film uk,london short film,mym short film,mym short films,omeleto drama short film,short film,short film 2019,short film 2023,short film drama")
⏲ 2:10:22 👁 20K
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_expert-advice-for-getting-a-good-night39s-rest.webp "Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.")
_ali-asaf39s-romantic-words-heartbeat-episode-7.webp "No matter how a terrible place the world is, there is always someone who proves that the good always wins. Maybe that’s the first and only chance given by a fate that has never been fair to you. The name of that chance that will change the fate of eighteen-year-old high school student Eylul (Oyku Karayel) is Ali Asaf Denizoglu (Gokhan Alkan). The story begins in a high school of a town in the Aegean region. After the two part ways, they cross paths again on the roof of Istanbul’s best hospital! The young brain surgeon Eylul tells her story while she gives a good beating to a group of bullies who raids the hospital’s emergency room. She was a rebellious girl who had changed schools many times and whom teachers didn’t want to deal with. Even when her father picked her up from the last school she got expelled from and beat her very bad, she did not shed a single teardrop. However, that day her whole life changes; the prayer of her grandmother, who ran a small hostel in Marmaris and opened her house to Eylul brings a miracle. \")
_liars-and-their-candles-episode-2-summary.webp "#ElçinSangu #CerenMoray #LiarsAndTheirCandles<br/>Liars And Their Candles Episode<br/><br/>Elif (Ceren Moray) lost her husband in a boating accident and she still can't accept this loss. The missed calls that she receives make her think that her husband is alive. Elif is supported by his closest friends Ceyda (Elçin Sangu), Meliha (Şafak Pekdemir), and Şebnem (Burcu Gölgedar). Ceyda is a woman who does not like to be tied to someone and prefers to live freely. Meliha is a successful psychiatrist. Şebnem is a white-collar worker, and she has problems with her husband. The facts in the lives of these four women are completely different from what they think…<br/><br/>Cast: Elçin Sangu,Ceyda Soyhan, Ceren Moray, Elif Usman, Şafak Pekdemir, Meliha Çelebi, Burcu Gölgedar, Şebnem Sunar, Feyyaz Duman, Yakup Boztürk, İsmail Demirci, Engin Sezer<br/><br/>CREDITS<br/>PRODUCTION: MEDYAPIM<br/>PRODUCER: FATİH AKSOY<br/>DIRECTOR: KORAY KERİMOĞLU<br/>SCREENPLAY ADAPTATION: NERMİN YILDIRIM<br/><br/><br/><br/>#LiarsAndTheirCandles #ElçinSangu #CerenMoray")
_griffith-pm-made-gun-dealership-licence-request.webp "Leader of the National Transformation Alliance and Former Commissioner of Police Gary Griffith is accusing the Prime Minister of hypocrisy over concerns he has continously raised about the amount of legal firearms that were being issued by Griffith as Top Cop.<br/>According to Griffith, it was the Prime Minister who saw the need for a gun dealership in Tobago, and made representation on behalf of someone in an attempt to get a licence.<br/>Alicia Boucher has more in this report.<br/><br/>")
_11-feelings-that-a-person-feels-but-cannot-explain-or-explain-to-others.webp "11 feelings that a person feels but cannot explain or explain to others.<br/><br/><br/>Article link : https://travelandlook.blogspot.com/2024/04/11-feelings-that-person-feels-but.html <br/><br/>You can support the channel by donating to the paypal : <br/>https://paypal.me/ZakariaMaimouni<br/><br/>#didyouknow #views #usa #foryou #psychology")
_it39s-so-funny-like-here-how-rlz-with-cheeky-smile-select-lq-like-someone-win-a-lottery-for-going-out-with-his-secret-l.webp "It's so funnylike here how RLZ with cheeky smile select LQ like someone win a lottery for going out with his secret lover on a DATE his expression from 2015 someone")
_teaser-blank-the-series.webp "This 2 March 2024 , Kun Nueng, M.L. Sipakorn A beautiful woman who grows up under the pressure by her grand mother’. She’s never allowed be herself and never met someone she could feel loved or worthy of. Until when she met a young girl with beautiful eyes and cute looking . Anueng is cheerful and bright But beneath the smiling face, there was sadness hidden in the eyes. Meanwhile, She makes her heart flutter like never before. But the 16 years age difference, the family and the social normsdid not accept their love.")
_how-the-dinosaurs-actually-died.webp "A ruthless murder was committed! Someone killed the dinosaurs and we have the murderer! Witnesses say that an Everest-sized asteroid hit Earth, devastated the planet and caused a mass extinction. A simple, fascinating and convincing explanation. Or... is it?")
_sector-h-overseas-prime-block-124-1-kanal-plots-for-future-investment.webp "Welcome to our latest video where we delve into Sector H of Overseas Prime Block, offering exclusive insights into this prime real estate opportunity. Situated in the heart of Capital Smart City, Sector H boasts spacious 1 kanal plots, ideal for those seeking luxury living and lucrative investments.<br/><br/>Join us as we explore the development progress of Sector H, where half of the area has already been meticulously developed, showcasing the commitment to quality and excellence. Discover the potential of the remaining half, which has been initiated with development, promising even more opportunities for future investment growth.<br/><br/>Whether you're a discerning investor or someone looking to build their dream home, Sector H presents a compelling proposition with its prime location and upscale living environment. Don't miss out on this chance to secure your future in one of the most sought-after sectors of Capital Smart City.<br/><br/>Like, share, and subscribe to our channel for more updates on the real estate landscape and investment opportunities in Capital Smart City!<br/><br/>Sector H<br/>Overseas Prime Block<br/>1 Kanal Plots<br/>Future Investment<br/>Development Progress<br/>Capital Smart City<br/>Real Estate<br/>Luxury Living<br/>Investment Opportunities<br/>Prime Location<br/>Gated Community<br/>Residential Development<br/>Smart City Living<br/>Infrastructure Growth<br/>Real Estate Investment<br/>Premium Housing<br/>Property Development<br/>Land Investment<br/>Strategic Location<br/>Urban Planning<br/>Capital Smart City<br/>Overseas East<br/>Real Estate Investment<br/>Lahore Property<br/>Justice<br/>Residential Plots<br/>Commercial Plots<br/>Supreme<br/>Investment Opportunities<br/>Smart City Living<br/>Property Tour<br/>Lahore Real Estate<br/>Sector A, B, C, D, E, F, G, H, I, J, K,M<br/>Strategic Location<br/>360 Properties<br/>Virtual Tour<br/>Malik Riaz<br/>Urban Development<br/>Investment Insights<br/>Bahria Town<br/>Prime Real Estate<br/>Master Planned Community<br/>Diverse Amenities<br/>Smart Living<br/>Lahore<br/>Property Investment<br/>PSL<br/>Real Estate Lahore News<br/>Feroze Khan<br/>TikTok Compilation Pakistan<br/>Season<br/>Luxury Homes Tour<br/>Karachi<br/>Easy Cooking Recipes<br/>Mobile Phone Reviews<br/>Spoken English Tutorials<br/>Economic News Pakistan<br/>Geo News Headlines<br/>Imran Khan Speech<br/>Lahore Smart City<br/>Atif Aslam<br/>Lahore Housing Trends<br/>Smart City Development<br/>Ali Zafar<br/>Computer Science Lectures<br/>Housing Society Lahore<br/>Real Estate Consultants<br/>Plots for Sale in<br/>Funny Urdu Dubbing Videos<br/>Smart City Journey<br/>Pakistan Real Estate News<br/>Lahore Housing Society<br/>Capital Smart City<br/>Tech Updates<br/>Real Estate Market Pakistan<br/>360 Properties<br/>Gaming Highlights<br/>Apartment Renovation Ideas<br/>Shaheen<br/>Smart City Living<br/>Real Estate Lahore<br/>Latest Episode<br/>Lahore Property Market<br/>Smart City Lifestyle<br/>Property Buying Tips<br/>New Song<br/>Housing<br/>Pakistan Property Investment<br/>Studios<br/>Highlights<br/>Real Estate Trends<br/>Plots<br/>Investment Opportunities<br/>Overseas Block<br/><br/> Website: www.360properties.com.pk<br/> Instagram: 360_properties<br/> Facebook: https://www.facebook.com/360Propertiess/<br/> TikTok: www.tiktok.com/@360_properties<br/>Twitter: @360Propertiess")
_someone-who-believes-in-you-by-air-supply-karaoke-version.webp "#karaoke #music #lyrics #video @followers")
_vernon-dalhart-an-old-fashioned-picture-1926.webp "Vernon Dalhart <br/><br/>\")
_you-are-my-only-love-full.webp "It wasn't until Cinderella married someone else that the CEO knew he loved her to the core<br/>#film#filmengsub #movieengsub #reedshort #haibarashow #chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG:#haibarashow,haibara show dailymontion,drama,4k short film,amani short film,armani short film,award winning short films,best short film,best short films,crime drama short film,deep it short film,drama short film,gang short film,gang short film uk,london short film,mym short film,mym short films,omeleto drama short film,short film,short film 2019,short film 2023,short film drama")
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