_baby-steps-5-chair-supported-poses.jpg "Baby Steps 5 - Chair Supported Poses from baby yoga poses Video Screenshot Preview")
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⏲ Duration: 11 min 21 sec
✓ Published: 19-Jul-2013
✓ Published: 19-Jul-2013
Description:
In this 20-minute video you learn basic yoga poses supported by a chair.In this way you can explore the alignments and breath without the big challenge of full gravity.This is a safe sensible way to prepare beginners for success in their yoga practice.
In this 20-minute video you learn basic yoga poses supported by a chair.In this way you can explore the alignments and breath without the big challenge of full gravity.This is a safe sensible way to prepare beginners for success in their yoga practice.
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